HRY-901 ONLN-Forgotten Women

Section Info: Online | Forgotten Women | Notable Women of the World. Read Mavericks, Trailblazers, and World Changers by Zing Tsjeng. Discuss women in science, leadership, writers, and artists who have been forgotten or overlooked. These accomplished women have changed the course of our futures. | Note: Attendance in online class sessions on Mondays from 2-4 p.m. is mandatory for section 201.

LGE-982 COSR-Brazilian Portuguese

Section Info: Omalley | Brazilian Portuguese for Beginners | Brazilian Portuguese for Beginners | Discover the beautiful language of Brazilian Portuguese. Start learning the sounds of the alphabet and develop pronunciation and vocabulary in a fun, comfortable atmosphere. Master simple conversations and discuss the Portuguese culture and civilization, both in Brazil and Europe.

HRY-986 COSR-Chapters American History

Section Info: Omalley | Chapters in American History | Examine our states, our capitals, our presidents and our explorers. Discover the roles each played in shaping our unique American history.

HRY-986 SCSC- American History

Section Info: South County | Chapters in American History | Chapters in American History | Examine our states, our capitals, our presidents and our explorers. Discover the roles each played in shaping our unique American history.

CTT-914 ONLN-Settings for iPhone, iPad

Section Info: Online | Apple Spotlight: Settings for iPhone and iPad | Become familiar with settings to make certain you get the most out of your iPhone and/or iPad, including setup for accessibility features. Discover how to check on your device and iCloud storage and tweak settings to your preference. | Note: Attendance in online class sessions Tuesdays from 9:30 - 11:30 a.m. is mandatory for section 201.

HSY-911 Online-Books of the World

Section Info: Online | Preserving the Books of the World: Then and Now | Discover how libraries began and hear stories about people who have spent their lives protecting and collecting books and how they will continue in the digital age. Identify famous bookstores around the world, and explore book festivals, book towns, and even look at novels about books. | Note: Attendance in online class sessions Thursdays from 2:00-4:00 p.m. is mandatory for section 201.

CTT-928 ASRC-An Intro to Computers

Section Info: Arnold | An Introduction to Computers | Examine the basic features and functions of a Windows computer. Explore essential computer hardware and software, settings and computer safety, and practice beginning skills needed to navigate the world of computers. Review is used for day-to-day functions such as banking and email communication.

HTH-947 COSR-Mat Yoga

Section Info: OMalley Senior Center | Mat Yoga | No class May 25 | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well).

HTH-947 ONLN-Beginner Mat Yoga

Section Info: Online | Beginner Mat Yoga | This is a beginner and gentle yoga class. An introduction to yoga breathing and meditation is included. Gentle stretches and movements with these postures will help to improve flexibility, strength, balance, and range of motion. The yoga postures are introduced at a simple level; more challenging options are given for students with some experience. The postures are held for a short period followed by a relaxation posture. Practice of balance is also emphasized. Suggested equipment: a non-slip "sticky" mat and a belt, strap, or old tie. | Note: Beginner Mat Yoga. Attendance in online class sessions Fridays from 8:30-9:30 a.m. is mandatory for section 206.

HTH-947 ONLN-Beginner Mat Yoga

Section Info: Online | Beginner Mat Yoga | This is a beginner and gentle yoga class. An introduction to yoga breathing and meditation is included. Gentle stretches and movements with these postures will help to improve flexibility, strength, balance, and range of motion. The yoga postures are introduced at a simple level; more challenging options are given for students with some experience. The postures are held for a short period followed by a relaxation posture. Practice of balance is also emphasized. Suggested equipment: a non-slip "sticky" mat and a belt, strap, or old tie. Note: Attendance in online class sessions Wednesdays from 8:30-9:30 a.m. is mandatory for section 205.

HTH-947 ONLN-Beginner Mat Yoga

Section Info: Online | Beginner Mat Yoga | No class May 25 | This is a beginner and gentle yoga class. An introduction to yoga breathing and meditation is included. Gentle stretches and movements with these postures will help to improve flexibility, strength, balance, and range of motion. The yoga postures are introduced at a simple level; more challenging options are given for students with some experience. The postures are held for a short period followed by a relaxation posture. Practice of balance is also emphasized. Suggested equipment: a non-slip "sticky" mat and a belt, strap, or old tie.

HTH-947 ONLN-Mat Yoga

Section Info: Online | Mat Yoga | No class May 25 | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well) | Note: Attendance in online class sessions Mondays from 10:45-11:45a.m. is mandatory for section 227.

HTH-947 ONLN-Mat Yoga

Section Info: Online | Mat Yoga | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well) | Note: Attendance in online class sessions Fridays from 9:30-10:30a.m. is mandatory for section 226.

HTH-947 ONLN-Mat Yoga

Section Info: Online | Mat Yoga | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well) | Note: Attendance in online class sessions Wednesdays from 10:45-11:45a.m. is mandatory for section 228.

HTH-947 ONLN-Mat Yoga and Relaxation

Section Info: Online | Mat Yoga and Relaxation | RELAX & RENEW Combo! Mindful breathing & gentle yoga-based stretches (floor/mat or chair) relieve muscle tension & joint pain, plus detoxify the entire system. Unlimited modifications support students of all levels! Then, we transition to a comfortable, reclined position for a deep, guided relaxation. These distinct elements unite to: calm the nervous systems, support mental & cognitive function, promote physical strength & flexibility, and cultivate a sense of inner balance! Equipment: a yoga "sticky" mat -AND- easy-access place to recline. Blanket, towels, pillows (optional). Attendance in online class sessions Fridays from 11 a.m.-12 p.m. is mandatory for section 219.