Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 318
Ways to take the class: Face-to-face
Days: M
Time: 09:30 AM to 10:30 AM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: M. Krause
Section Info: Pasadena Senior Center | Chair and Mat Yoga | No class September 7 | This class is based on gentle movements and poses of Hatha Yoga. Poses will be done from the chair and using the chair for balance, flexibility and improving function in daily life. Modifications will be shown as well as technique for each pose. All classes end with Meditation.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 318
Ways to take the class: Face-to-face
Days: M
Time: 09:30 AM to 10:30 AM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: M. Krause
Section Info: Pasadena Senior Center | Chair and Mat Yoga | No class September 7 | This class is based on gentle movements and poses of Hatha Yoga. Poses will be done from the chair and using the chair for balance, flexibility and improving function in daily life. Modifications will be shown as well as technique for each pose. All classes end with Meditation.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 330
Ways to take the class: Face-to-face
Days: W
Time: 11:00 AM to 12:00 PM
Start Date: 07/08/2026
End Date: 09/09/2026
Location: Off Campus
Instructor: A. Stefanovich
Section Info: Pascal Senior Center | Seated Chair Exercise | This chair class is perfect for anyone who is new to exercise class, trying to gain strength or physical limitation. All movements are done sitting in a chair, and moves are simple and gentle. You will use hand weights, resistance bands, and balls to maintain and strengthen your upper and lower body. Also included in this class are simple cardio routines which will aid brain training and maintain your coordination. Note: For your safety, please wear sneakers to class. No crocs, flip flops, sandals or slides allowed.
Term: Spring 2026
Course Type: Noncredit - 1 CEUs
Section: 203
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 04:30 PM
Start Date: 05/02/2026
End Date: 05/02/2026
Location: Main Campus
Instructor: K. Hastings
Term: Spring 2026
Course Type: Noncredit - 1 CEUs
Section: 204
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 04:30 PM
Start Date: 05/16/2026
End Date: 05/16/2026
Location: Main Campus
Instructor: K. Hastings
Term: Summer 2026
Course Type: Noncredit - 1 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 04:30 PM
Start Date: 06/06/2026
End Date: 06/06/2026
Location: Main Campus
Instructor: K. Hastings
Term: Summer 2026
Course Type: Noncredit - 1 CEUs
Section: 302
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 04:30 PM
Start Date: 06/13/2026
End Date: 06/13/2026
Location: Main Campus
Instructor: K. Hastings
Term: Summer 2026
Course Type: Noncredit - 1 CEUs
Section: 303
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 04:30 PM
Start Date: 06/20/2026
End Date: 06/20/2026
Location: Main Campus
Instructor: K. Hastings
Term: Summer 2026
Course Type: Noncredit - 1 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 04:30 PM
Start Date: 07/11/2026
End Date: 07/11/2026
Location: Main Campus
Instructor: K. Hastings
Term: Summer 2026
Course Type: Noncredit - 1 CEUs
Section: 305
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 04:30 PM
Start Date: 07/18/2026
End Date: 07/18/2026
Location: Main Campus
Instructor: K. Hastings
Term: Summer 2026
Course Type: Noncredit - 1 CEUs
Section: 306
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 04:30 PM
Start Date: 07/25/2026
End Date: 07/25/2026
Location: Main Campus
Instructor: K. Hastings
Term: Summer 2026
Course Type: Noncredit - 1 CEUs
Section: 307
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 04:30 PM
Start Date: 08/08/2026
End Date: 08/08/2026
Location: Main Campus
Instructor: K. Hastings
Term: Summer 2026
Course Type: Noncredit - 1 CEUs
Section: 308
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 04:30 PM
Start Date: 08/22/2026
End Date: 08/22/2026
Location: Main Campus
Instructor: K. Hastings
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: Th
Time: 10:30 AM to 11:30 AM
Start Date: 07/09/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: J. Cochran
Section Info: Annapolis Senior Center | Pilates with Weights | This progressive Mat Pilates class builds core strength through controlled arm and leg movements that improve strength, flexibility, and fluidity. Early sessions include Pilates history and philosophy with gentle exercises; later classes focus on more advanced movements. Participants can expect steady, measurable gains in strength over the 10-week session.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: F
Time: 09:00 AM to 10:00 AM
Start Date: 07/10/2026
End Date: 09/11/2026
Location: Off Campus
Instructor: D. Hensley
Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.
Last updated on Apr 24, 2026 at 9:00PM