Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: F
Time: 09:00 AM to 10:15 AM
Start Date: 06/05/2026
End Date: 08/21/2026
Location: Main Campus
Instructor: S. Martial
Section Info: Note: No class June 19 or July 3.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: F
Time: 09:00 AM to 10:15 AM
Start Date: 06/05/2026
End Date: 08/21/2026
Location: Main Campus
Instructor: S. Martial
Section Info: Note: No class June 19 or July 3.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: F
Time: 09:00 AM to 10:15 AM
Start Date: 06/05/2026
End Date: 08/21/2026
Location: Main Campus
Instructor: S. Martial
Section Info: Note: No class June 19 or July 3.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: MTWThF
Time: 09:00 AM to 12:00 PM
Start Date: 07/27/2026
End Date: 07/31/2026
Location: Main Campus
Instructor: To be Announced
Term: Fall 2026
Course Type: Credit - 4 Credits
Section: 001
Ways to take the class: Face-to-face
Days: TTh
Time: 10:00 AM to 12:30 PM
Start Date: 09/01/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: M. McDonald
Term: Fall 2026
Course Type: Credit - 4 Credits
Section: 200
Ways to take the class: Online
Start Date: 08/31/2026
End Date: 12/20/2026
Location: Online
Instructor: M. McDonald
Term: Fall 2026
Course Type: Credit - 4 Credits
Section: 201
Ways to take the class: Online
Start Date: 09/14/2026
End Date: 12/20/2026
Location: Online
Instructor: To be Announced
Term: Summer 2026
Course Type: Credit - 4 Credits
Section: 201
Ways to take the class: Online
Start Date: 06/01/2026
End Date: 07/26/2026
Location: Online
Instructor: M. McDonald
Term: Fall 2026
Course Type: Credit - 4 Credits
Section: 400
Ways to take the class: Online Blended
Days: W
Time: 06:00 PM to 08:55 PM
Start Date: 10/26/2026
End Date: 12/20/2026
Location: Online
Instructor: To be Announced
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 310
Ways to take the class: Face-to-face
Days: T
Time: 11:30 AM to 12:30 PM
Start Date: 07/07/2026
End Date: 09/08/2026
Location: Off Campus
Instructor: M. Graves
Section Info: Annapolis Senior Center | Chair Aerobics | This class is designed to increase strength, mobility, endurance, and range of motion through light cardio exercises paired with music, resistance exercises using hand-held weights, and stretching and strengthening movements using a chair. Core strength, balance, and flexibility are addressed as well. No prior experience is needed, and modifications will be offered.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 319
Ways to take the class: Face-to-face
Days: M
Time: 01:00 PM to 02:00 PM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: Y. Lee
Section Info: Annapolis Senior Center | Seated Tai Chi | No class Sept 7 | This seated Tai Chi class offers a gentle program for mental and physical wellbeing based on the Yang Style Simplified Short Form taught by Cheng Man-ching. Slow movements and deep breathing support joint comfort, circulation, mental clarity, and reduced stress. Ideal for those with limited mobility or wheelchair use.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 319
Ways to take the class: Face-to-face
Days: M
Time: 01:00 PM to 02:00 PM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: Y. Lee
Section Info: Annapolis Senior Center | Seated Tai Chi | No class Sept 7 | This seated Tai Chi class offers a gentle program for mental and physical wellbeing based on the Yang Style Simplified Short Form taught by Cheng Man-ching. Slow movements and deep breathing support joint comfort, circulation, mental clarity, and reduced stress. Ideal for those with limited mobility or wheelchair use.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 314
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:00 AM
Start Date: 07/08/2026
End Date: 09/09/2026
Location: Main Campus
Instructor: S. Harty
Section Info: Arnold Senior Center | Chair Yoga | This seated yoga class focuses on dynamic poses to lubricate joints, strengthen muscles, and alleviate tightness in tendons and ligaments. Poses are designed to improve alignment, support optimal function, and relieve pain. As the weeks progress, new poses will be introduced, with many repeated for continuity and adaptation. Modifications will be taught to suit individual needs. Breathing techniques help reduce anxiety and depression, while mindfulness practices promote relaxation and calmness. The focus is on creating balance in body, mind, and spirit.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 320
Ways to take the class: Face-to-face
Days: Th
Time: 11:00 AM to 12:00 PM
Start Date: 07/09/2026
End Date: 09/10/2026
Location: Main Campus
Instructor: Y. Lee
Section Info: Arnold Senior Center | Seated Tai Chi | This seated Tai Chi class offers a gentle program for mental and physical wellbeing based on the Yang Style Simplified Short Form taught by Cheng Man-ch'ing. Slow movements and deep breathing support joint comfort, circulation, mental clarity, and reduced stress. Ideal for those with limited mobility or wheelchair use.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 316
Ways to take the class: Face-to-face
Days: Th
Time: 12:15 PM to 01:15 PM
Start Date: 07/09/2026
End Date: 08/27/2026
Location: Off Campus
Instructor: S. Infante-Ludlum
Section Info: Omalley Senior Center | Chair exercise with light weights | Join Sandras chair exercises which can come in handy when you have limited mobility or find it hard to maintain your balance. The movements increase blood flow and keep your joints active and lubricated. They also strengthen your muscles and increase flexibility and mobility as you work out.
Last updated on May 1, 2026 at 9:00PM