HTH-929 PSRC-Beginner Tai Chi

Section Info: Pascal Senior Center | Beginner Tai Chi | This continuing education course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improving balance.

DAN-122 Beginning Modern Dance 2

HSY-914 ONLN-Threads in History

Section Info: Online | Women have used textiles, sewing, and needlework for centuries to express emotions and life stories. This class will explore inspiring chronicles showing how cloth and stitching capture cultural memories, tell powerful stories, celebrate beauty, and protest injustice. Based on Threads of Life by Clare Hunter, its perfect for needlework enthusiasts, history buffs, and those seeking emotional expression in a chaotic world. These textiles hold hope for the future. Note: Attendance in online class sessions Mondays and Wednesdays from 2:00-3:45 p.m. is mandatory for section 301.

HSY-914 ONLN-Threads in History

Section Info: Online | Women have used textiles, sewing, and needlework for centuries to express emotions and life stories. This class will explore inspiring chronicles showing how cloth and stitching capture cultural memories, tell powerful stories, celebrate beauty, and protest injustice. Based on Threads of Life by Clare Hunter, its perfect for needlework enthusiasts, history buffs, and those seeking emotional expression in a chaotic world. These textiles hold hope for the future. Note: Attendance in online class sessions Mondays and Wednesdays from 2:00-3:45 p.m. is mandatory for section 301.

CRE-912 ASRC-One Stroke Painting

Section Info: Arnold Senior Center | One Stroke Painting | Explore one-stroke painting in this class for beginners and experienced students. Learn basic strokes such as flat, U, daisy, bud, teardrop, petal, shell, and leaf strokes while discussing materials and selling finished projects. Supplies will be reviewed in the first session; purchasing beforehand is not recommended.

MUC-904 COSR-20th Century Operas

Section Info: Omalley Senior Center | 20th Century Operas | Students will gain insight into the stylistic diversity of twentieth-century opera, from late Romanticism and verismo to modernism and expressionism, discovering compelling works that deserve renewed attention on todays operatic stages.

BNS-916 PASD-Advanced Stain Glass

Section Info: Pasadena Senior Center | Advanced Stain Glass | No class Sept 7 | Learn glass cutting, pattern preparation, foiling, and soldering to complete a stained-glass project. Students will receive help with designs, produce beautiful creations and be given individual guidance to reach personal goals. Discuss opportunities for marketing and sale of completed projects.

BNS-916 PASD-Advanced Stain Glass

Section Info: Pasadena Senior Center | Advanced Stain Glass | No class Sept 7 | Learn glass cutting, pattern preparation, foiling, and soldering to complete a stained-glass project. Students will receive help with designs, produce beautiful creations and be given individual guidance to reach personal goals. Discuss opportunities for marketing and sale of completed projects.

BNS-916 PASD-Beginner Stain Glass

Section Info: Pasadena Senior Center | Beginner Stain Glass | Learn glass cutting, pattern preparation, foiling, and soldering to complete a stained-glass project. Students will receive help with designs, produce beautiful creations and be given individual guidance to reach personal goals. Discuss opportunities for marketing and sale of completed projects.

CRE-912 ASRC-Greeting Card Design

Section Info: Arnold Senior Center | Greeting Card Design | Students will discover the Art of Greeting Card Design through history and present-day creations. Includes hands on design techniques, style and subject matter, creative writing, marketing, and advertising information. Students will identify art venues and determine sales potential.

CRE-912 SSAC-Greeting Card Design

Section Info: Severn Senior Center | Greeting Card Design | No class Sept. 7 | Students will discover the Art of Greeting Card Design through history and present-day creations. Includes hands on design techniques, style and subject matter, creative writing, marketing, and advertising information. Students will identify art venues and determine sales potential.

CRE-912 SSAC-Greeting Card Design

Section Info: Severn Senior Center | Greeting Card Design | No class Sept. 7 | Students will discover the Art of Greeting Card Design through history and present-day creations. Includes hands on design techniques, style and subject matter, creative writing, marketing, and advertising information. Students will identify art venues and determine sales potential.

HTH-928 ONLN-Intermediate Tai Chi

Section Info: Online | Intermediate Tai Chi | This intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi (required). Students refine slow, flowing movements with deep breathing. Often called meditation in motion, the practice supports balance, cardiovascular health, bone strength, joint comfort, mental clarity, and overall wellbeing. | Note: Attendance in online class sessions Tuesdays from 9:30-10:30 a.m. is mandatory for section 308.

HTH-940 ANSR-Pilates with Weights

Section Info: Annapolis Senior Center | Pilates with Weights | This progressive Mat Pilates class builds core strength through controlled arm and leg movements that improve strength, flexibility, and fluidity. Early sessions include Pilates history and philosophy with gentle exercises; later classes focus on more advanced movements. Participants can expect steady, measurable gains in strength over the 10-week session.

HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using a chair or on the floor using a mat. Note: Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Aerobics Strength. Attendance in online class sessions Tuesdays from 4-5 p.m. is mandatory for section 312.