CRE-912 ASRC-Colored Pencil

Section Info: Arnold Senior Center | Colored Pencil | Discover the luminous beauty and colorful effects possible using colored pencils, a non-toxic, highly portable medium ideal for travelers. Enhance your artistic expression by learning application techniques and tools for bringing a picture of life. Class will review the basics of art design and color theory before advancing through the fundamental essentials. Art venues will be identified, and artwork salability and marketing opportunities will be discussed. Supplies will be discussed in the first class.

HTH-939 ANSR-Chair Aerobics

Section Info: Annapolis Senior Center | Chair Aerobics | This class is designed to increase strength, mobility, endurance, and range of motion through light cardio exercises paired with music, resistance exercises using hand-held weights, and stretching and strengthening movements using a chair. Core strength, balance, and flexibility are addressed as well. No prior experience is needed, and modifications will be offered.

HTH-939 ONLN-Chair Aerobics

Section Info: Online | Chair Aerobics | This total-body workout helps improve mobility, strength, and flexibility. Participants will perform seated exercises with music. Light weights might be used with some exercises. This class is fun, uplifting, and energizing. | Note: Attendance in online class sessions Fridays from 3-4 p.m. is mandatory for section 309.

HTH-939 ONLN-Chair Aerobics

Section Info: Online | Chair Aerobics | This total-body workout helps improve mobility, strength, and flexibility. Participants will perform seated exercises with music. Light weights might be used with some exercises. This class is fun, uplifting, and energizing. | Note: Attendance in online class sessions Wednesdays from 3-4 p.m. is mandatory for section 308.

HTH-939 ONLN-Chair Aerobics

Section Info: Online | Chair Aerobics | No class Sept 7 | This total-body workout helps improve mobility, strength, and flexibility. Participants will perform seated exercises with music. Light weights might be used with some exercises. This class is fun, uplifting, and energizing. | Note: Attendance in online class sessions Mondays from 3-4 p.m. is mandatory for section 307.

HTH-939 ONLN-Chair Aerobics

Section Info: Online | Chair Aerobics | No class Sept 7 | This total-body workout helps improve mobility, strength, and flexibility. Participants will perform seated exercises with music. Light weights might be used with some exercises. This class is fun, uplifting, and energizing. | Note: Attendance in online class sessions Mondays from 3-4 p.m. is mandatory for section 307.

CTT-913 ONLN-Microsoft Excel

Section Info: Online | Getting Started with Microsoft Excel | Explore the basic features of Microsoft Excel. Use values and formulas, save workbooks in various formats, and print. Practice moving and copying data and working with rows and columns. Note: This class is for beginners. Note: Attendance in online class sessions Tuesdays from 3:00 - 4:30 p.m. is mandatory for section 301.

HTH-939 COSR-Seated Exercise

Section Info: Omalley Senior Center | Seated Exercise | Chair exercises provide a safe, effective way to move all parts of the body without undue stress. The class focuses on improving flexibility and strength primarily from a seated position, with optional standing behind the chair. Suitable for beginners and individuals with physical limitations.

CRE-912 ONLN-Acrylic Painting

Section Info: Online | Acrylic Painting | This course is designed to guide you through the history of acrylics, set up, product essentials and technique. We will delve into creating magnificent paintings quickly and easily with direction, individuality, and imagination. We will also expand into marketing and sales of art on and offline. | Note: Attendance in online class sessions Tuesdays from 2-4 p.m. is mandatory for section 305.

HTH-945 ONLN-30-20-10 Workout

Section Info: Online | 30-20-10 Full Body Workout | The 30-20-10 Full Body Workout is a 60-minute session enhancing flexibility, mobility, stability, and strength. It includes 30 minutes of cardio inspired by Nia Technique, 20 minutes of strength training focused on core and full-body conditioning, and 10 minutes of floor-to-standing exercises to improve mobility and functional movement. Suitable for all levels-no experience needed. | Note: Attendance in online sessions Thursdays from 10:00- 11:00a.m. is mandatory for section 332.

HTH-945 ONLN-30-20-10 Workout

Section Info: Online | 30-20-10 Full Body Workout | The 30-20-10 Full Body Workout is a 60-minute session enhancing flexibility, mobility, stability, and strength. It includes 30 minutes of cardio inspired by Nia Technique, 20 minutes of strength training focused on core and full-body conditioning, and 10 minutes of floor-to-standing exercises to improve mobility and functional movement. Suitable for all levels-no experience needed. | Note: Attendance in online sessions Tuesdays from 10:00- 11:00a.m. is mandatory for section 331.

LGA-942 ONLN-Beginning French

Section Info: Online | Beginning French for Senior Adults | Explore the French language. Learn essential vocabulary, pronunciation and basic grammar through engaging activities, cultural insights and everyday conversation practice. | Note: Attendance in online class sessions on Tuesdays and Thursdays from 9:00 a.m.- 11:00 a.m. is mandatory for section 301.

LGA-942 ONLN-Beginning French

Section Info: Online | Beginning French for Senior Adults | Explore the French language. Learn essential vocabulary, pronunciation and basic grammar through engaging activities, cultural insights and everyday conversation practice. | Note: Attendance in online class sessions on Tuesdays and Thursdays from 9:00 a.m.- 11:00 a.m. is mandatory for section 301.

WRI-901 ONLN-Creative Writing

Section Info: Online | Creative Writing | Both fiction and nonfiction writers benefit from applying creative writing techniques: hooking-the reader, characterization, setting, conflict, and satisfying endings. Through writing assignments, class discussions, and in-class exercises, you will advance your in-progress stories and discover new ones. | Note: Attendance in online class sessions on Wednesdays 10 a.m.-12 p.m. is mandatory for section 301.

WRI-901 SCSC-Creative Writing

Section Info: South County Senior Center | Creative Writing | Both fiction and nonfiction writers benefit from applying creative writing techniques: hooking-the reader, characterization, setting, conflict, and satisfying endings. Through writing assignments, class discussions, and in-class exercises, you will advance your in-progress stories and discover new ones. | Note: Attendance in online class sessions on Wednesdays 2 p.m.-4 p.m. is mandatory for section 302.