HTH-944 SSAC-Weight Training

Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using the weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.

HTH-944 SSAC-Weight Training

Section Info: Severn Senior Center | Weight Training for Seniors | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.

HTH-945 ASRC-Beg Aerobics, Strength

Section Info: Arnold Senior Center | Aerobics and Weights for Beginners | No class May 25 | This is a beginner class who wants to learn proper ways to exercise by using dumbbells, exercise bands and simple aerobics movements etc. Also focus to gain some balance and core strength through workout. We are always ending our class with some stretches. If you have been thinking about graduating from the chair exercise class to the standing class, or even if you haven't exercised for a while and are hesitant to sign up for regular exercise class(es). This class will be a perfect fit for you.

HTH-944 ONLN-Strength Training

Section Info: Online | Strength Training | Class starts with a 5-minute cardio warm up and then progresses with exercises with the above items. There will be some seated exercises focusing on the abdominals, but the class is a standing class for the most part. Debbie will also focus on balance and coordination in some of the classes as well. The class will end with seated stretches | Note: Attendance in online class sessions Wednesdays from 10-11 a.m. is mandatory for section 204.

HTH-944 ONLN-Strength Training

Section Info: Online | Strength Training | No class May 25 | Class starts with a 5-minute cardio warm up and then progresses with exercises with the above items. There will be some seated exercises focusing on the abdominals, but the class is a standing class for the most part. Debbie will also focus on balance and coordination in some of the classes as well. The class will end with seated stretches. | Note: Attendance in online class sessions Mondays from 9-10a.m.is mandatory for section 205.

CTA-100 Computing & Information Tech

Section Info: Note: This is a hybrid section with mandatory in-person on-campus meetings Wednesdays from 11:00am to 1:00pm and an online component. This section is participating in the Direct Digital Access program. A course materials fee of $47.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

CTA-100 Computing & Information Tech

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Wednesdays from 02:00pm to 04:00pm and an online component. This section is participating in the Direct Digital Access program. A course materials fee of $47.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

ACH-100 Intro to Interior Design

ACH-100 Intro to Interior Design

HEA-100 Assess & Theory Fitness & Hlth

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Tuesdays and Thursdays 12:30p-1:45p and an online component.

HEA-100 Assess & Theory Fitness & Hlth

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Tuesdays and Thursdays, 11a-12:15p and an online component.

HEA-100 Assess & Theory Fitness & Hlth

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Mondays and Wednesdays, 9:30a-10:45a and an online component.

HUS-100 Intro to Human Services

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $49.99 & $53.00 plus tax will be charged to your student account when you register. Both books must be purchased. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HUS-100 Intro to Human Services

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $48.00 plus tax and $64.00 plus tax will be charged to your student account when you register. Both books must be purchased. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

CHE-111 General Chemistry 1

Section Info: Note: This section is participating in the Direct Digital Access program. A course materials fee of $45.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.