HTH-945 PASD-Aerobic Dance, Strength

Section Info: Pasadena Senior Center | Aerobic Dance and Strength | This class is for all levels. It incorporates easy to follow aerobic moves and functional strength training with the use of light weights. This class helps cardio conditioning, posture, balance, full body strength for daily activities and endurance! Wear light clothing and get ready to have fun.

HTH-958 ANSR-Beginner Tai Chi

Section Info: Annapolis Senior Center | Beginner Tai Chi | This beginner Tai Chi class introduces a gentle standing exercise based on the Yang Style Simplified Short Form taught by Cheng Man-ching. Slow, flowing movements and deep breathing improve balance, strength, and relaxation while supporting cardiovascular health, joint comfort, mobility, and overall mental and physical wellbeing.

HTH-958 ANSR-Intermediate Tai Chi

Section Info: Annapolis Senior Center | Intermediate Tai Chi | This intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi (required). Students refine slow, flowing movements with deep breathing. Often called meditation in motion, the practice supports balance, cardiovascular health, bone strength, joint comfort, mental clarity, and overall wellbeing.

HTH-958 ONLN-Gentle Tai Chi

Section Info: Online | Gentle Tai Chi | Tai Chi offers well-documented health benefits, including improved blood pressure, balance, focus, strength, flexibility, endurance, bone density, and immune function, with anti-aging effects. This ancient, mindful movement practice suits all fitness levels-beginners build strong foundations, while experienced students refine skills. Movements are typically done standing but can be modified for seated practice. No equipment is needed; just wear loose, comfortable clothing. | Note: Attendance in online class sessions Tuesdays from 10-11a.m. is mandatory for section 903.

HTH-958 ONLN-Intermediate Tai Chi

Section Info: Online | Intermediate Tai Chi | This intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi (required). Students refine slow, flowing movements with deep breathing. Often called "meditation in motion," the practice supports balance, cardiovascular health, bone strength, joint comfort, mental clarity, and overall wellbeing. | Note: Attendance in online class sessions Tuesdays from 9:30-10:30 a.m. is mandatory for section 908.

HTH-958 SCSC-Beginner Tai Chi

Section Info: South County Senior Center | Beginner Tai Chi | This beginner Tai Chi class introduces a gentle standing exercise based on the Yang Style Simplified Short Form taught by Cheng Man-ching. Slow, flowing movements and deep breathing improve balance, strength, and relaxation while supporting cardiovascular health, joint comfort, mobility, and overall mental and physical wellbeing.

INF-301 Info Session for Healthcare

INF-301 Info Session for Healthcare

Section Info: Note: Attendance in online class session Wednesday from 10-11:30 a.m. is mandatory for section 309.

INF-301 Info Session for Healthcare

Section Info: Note: Attendance in online class session Wednesday from 10-11:30 a.m. is mandatory for section 310.

INF-301 Info Session for Healthcare

Section Info: Note: Attendance in online class session Wednesday from 5:30-7 p.m. is mandatory for section 311.

INF-301 Info Session for Healthcare

INF-304 Casino Gaming Info Session

INF-304 Casino Gaming Info Session

KDS-803 Lunch Bunch

Section Info: Note: Required for campers enrolled in two half-day camps. Campers will be escorted from and to each camp.

KDS-803 Lunch Bunch

Section Info: Note: Required for campers enrolled in two half-day camps. Campers will be escorted from and to each camp.