ENL-914 SSAC-Touchstones

Section Info: Severn Senior Center | No class on Nov. 3 and 24 | Examine brief passages from great books of the Western and Eastern traditions, American speeches, and folktales from around the world.

HTH-947 ONLN-Mat Yoga and Relaxation

Section Info: Online | Mat Yoga and Relaxation | RELAX and RENEW Combo! Mindful breathing and gentle yoga-based stretches (floor/mat or chair) relieve muscle tension and joint pain, plus detoxify the entire system. Unlimited modifications support students of all levels! Then, we transition to a comfortable, reclined position for a deep, guided relaxation. These distinct elements unite to calm the nervous systems, support mental and cognitive function, promote physical strength and flexibility, and cultivate a sense of inner balance! Equipment: a yoga sticky mat -AND- easy-access place to recline. Blanket, towels, pillows (optional). | Note: Attendance in online class sessions Tuesdays from 7-8 p.m. is mandatory for section 914.

HTH-904 COSR-Line Dance

Section Info: Omalley Senior Center | Line Dance Intermediate | No class Nov. 27 | If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances.

HTH-904 COSR-Line Dance

Section Info: Omalley Senior Center | Line Dance Intermediate | No class Nov. 27 | If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances.

HTH-904 PSRC-Line Dance

Section Info: Pascal Senior Center | Line Dance | No class Nov. 11 | Whether you are new to line dancing or already have some experience and just want to brush up on your skills, this is the class for you! Geared toward the beginner level, we will go over the dances step by step before we add the music, and cues will be given while we are dancing to the music. We will learn new steps together and enjoy some dances from the past which have made a comeback.

HTH-904 PSRC-Line Dance

Section Info: Pascal Senior Center | Line Dance | No class Nov. 11 | Whether you are new to line dancing or already have some experience and just want to brush up on your skills, this is the class for you! Geared toward the beginner level, we will go over the dances step by step before we add the music, and cues will be given while we are dancing to the music. We will learn new steps together and enjoy some dances from the past which have made a comeback.

HTH-947 ONLN- Yoga for Strength Focus

Section Info: Online | Yoga for Strength and Focus | No class Nov. 26 | Note: Attendance in online class sessions Thursdays from 11:00-12:00p.m. is mandatory for section 924.

HTH-947 ONLN- Yoga for Strength Focus

Section Info: Online | Yoga for Strength and Focus | No class Nov. 26 | Note: Attendance in online class sessions Thursdays from 11:00-12:00p.m. is mandatory for section 924.

HTH-904 ANSR-Line Dance Advanced

Section Info: Annapolis Senior Center | Line Dance Advanced | No class Nov. 27 | If you have some experience in line dancing and would like a challenge, these classes are for you! They are geared toward intermediate to advanced level students and include more modern or newer dances.

HTH-904 ANSR-Line Dance Advanced

Section Info: Annapolis Senior Center | Line Dance Advanced | No class Nov. 27 | If you have some experience in line dancing and would like a challenge, these classes are for you! They are geared toward intermediate to advanced level students and include more modern or newer dances.

HTH-904 ASRC-Line Dance Beginner

Section Info: Arnold Senior Center | Line Dance Beginner | This beginner line dance class teaches basic steps and routines primarily to country music. No partner needed. Students improve balance, posture, and coordination while enjoying a fun aerobic workout. Wear leather-soled shoes, dance sneakers, or boots, and get ready to boot scoot your way to better health.

HTH-904 ASRC-Line Dance Beginner

Section Info: Arnold Senior Center | Line Dance Beginner | No class Nov. 11 | This beginner line dance class teaches basic steps and routines primarily to country music. No partner needed. Students improve balance, posture, and coordination while enjoying a fun aerobic workout. Wear leather-soled shoes, dance sneakers, or boots, and get ready to boot scoot your way to better health.

HTH-904 ASRC-Line Dance Beginner

Section Info: Arnold Senior Center | Line Dance Beginner | No class Nov. 11 | This beginner line dance class teaches basic steps and routines primarily to country music. No partner needed. Students improve balance, posture, and coordination while enjoying a fun aerobic workout. Wear leather-soled shoes, dance sneakers, or boots, and get ready to boot scoot your way to better health.

HTH-904 ASRC-Line Dance Intermediate

Section Info: Arnold Senior Center | Line Dance Intermediate | No class Nov. 26 | Line dancing is a great way for people of all ages to get in shape and have fun! If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances. Various genres of music will be used.

HTH-904 ASRC-Line Dance Intermediate

Section Info: Arnold Senior Center | Line Dance Intermediate | No class Nov. 26 | Line dancing is a great way for people of all ages to get in shape and have fun! If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances. Various genres of music will be used.