HTH-947 ONLN-Beginner Mat Yoga

Section Info: Online | Beginner Mat Yoga | This gentle beginner yoga class introduces basic postures, breathing, and meditation. Simple stretches and movements improve flexibility, strength, balance, and range of motion, with optional challenges for experienced students. Poses are held briefly and followed by relaxation. Suggested equipment: a non-slip mat and a strap or belt. | Note: Attendance in online class sessions Mondays from 8:30-9:30 a.m. is mandatory for section 903.

HTH-947 ONLN-Beginner Mat Yoga

Section Info: Online | Beginner Mat Yoga | No class Nov. 27 | This gentle beginner yoga class introduces basic postures, breathing, and meditation. Simple stretches and movements improve flexibility, strength, balance, and range of motion, with optional challenges for experienced students. Poses are held briefly and followed by relaxation. Suggested equipment: a non-slip mat and a strap or belt. | Attendance in online class sessions Fridays from 8:30-9:30 a.m. is mandatory for section 905.

HTH-947 ONLN-Beginner Mat Yoga

Section Info: Online | Beginner Mat Yoga | No class Nov. 27 | This gentle beginner yoga class introduces basic postures, breathing, and meditation. Simple stretches and movements improve flexibility, strength, balance, and range of motion, with optional challenges for experienced students. Poses are held briefly and followed by relaxation. Suggested equipment: a non-slip mat and a strap or belt. | Attendance in online class sessions Fridays from 8:30-9:30 a.m. is mandatory for section 905.

HTH-947 ONLN-Yoga for Balance

Section Info: Online | Yoga for Balance | No class Nov. 26 | Note: Attendance in online class sessions Thursdays from 10:00-11:00a.m. is mandatory for section 926.

HTH-947 ONLN-Yoga for Balance

Section Info: Online | Yoga for Balance | No class Nov. 26 | Note: Attendance in online class sessions Thursdays from 10:00-11:00a.m. is mandatory for section 926.

HTH-947 ONLN-Yoga, Pilates, Strength

Section Info: Online | Yoga, Pilates and Strength | No class November 26 | This class focuses on improving flexibility, joint health, and muscular strength through joint release exercises and Pilates core-strengthening practices. Weights will be used for muscle toning and strengthening, with a focus on breath, poses, and exercises to calm the body, mind, and spirit. The class will occasionally include deeper relaxation. Bring two rolled towels, a yoga belt (if available), two yoga blocks, and a yoga mat. A sturdy chair is suggested for balance exercises. Wear comfortable clothes and ensure clear space to move. | Note: Attendance in online class sessions Thursdays from 9:30-10:30 a.m. is mandatory for section 909.

HTH-947 ONLN-Yoga, Pilates, Strength

Section Info: Online | Yoga, Pilates and Strength | No class November 26 | This class focuses on improving flexibility, joint health, and muscular strength through joint release exercises and Pilates core-strengthening practices. Weights will be used for muscle toning and strengthening, with a focus on breath, poses, and exercises to calm the body, mind, and spirit. The class will occasionally include deeper relaxation. Bring two rolled towels, a yoga belt (if available), two yoga blocks, and a yoga mat. A sturdy chair is suggested for balance exercises. Wear comfortable clothes and ensure clear space to move. | Note: Attendance in online class sessions Thursdays from 9:30-10:30 a.m. is mandatory for section 909.

FNE-341 Financial Literacy

ENL-914 ANSR-Touchstones

Section Info: Annapolis Senior Center | No class on Nov. 26 | Examine brief passages from great books of the Western and Eastern traditions, American speeches, and folktales from around the world.

ENL-914 ANSR-Touchstones

Section Info: Annapolis Senior Center | No class on Nov. 26 | Examine brief passages from great books of the Western and Eastern traditions, American speeches, and folktales from around the world.

ENL-914 ASRC-Touchstones

Section Info: Arnold Senior Center | No class on Oct. 12 or Nov. 23 | Examine brief passages from great books of the Western and Eastern traditions, American speeches, and folktales from around the world.

ENL-914 ASRC-Touchstones

Section Info: Arnold Senior Center | No class on Oct. 12 or Nov. 23 | Examine brief passages from great books of the Western and Eastern traditions, American speeches, and folktales from around the world.

ENL-914 ASRC-Touchstones

Section Info: Arnold Senior Center | No class on Oct. 12 or Nov. 23 | Examine brief passages from great books of the Western and Eastern traditions, American speeches, and folktales from around the world.

CAW-304 Gingerbread Houses

CAW-504 Macarons at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.