Term: Fall 2026
Course Type: Credit - 3 Credits
Section: 400
Ways to take the class: Online Blended
Days: T
Time: 06:00 PM to 08:00 PM
Start Date: 10/26/2026
End Date: 12/20/2026
Location: Online
Instructor: To be Announced
Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions on the following Tuesdays is expected for this section: Oct 27; Nov 10; Nov 24; and Dec 8 from 6p-8p.
Term: Fall 2026
Course Type: Credit - 3 Credits
Section: 400
Ways to take the class: Online Blended
Days: T
Time: 06:00 PM to 08:00 PM
Start Date: 10/26/2026
End Date: 12/20/2026
Location: Online
Instructor: To be Announced
Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions on the following Tuesdays is expected for this section: Oct 27; Nov 10; Nov 24; and Dec 8 from 6p-8p.
Term: Fall 2026
Course Type: Credit - 3 Credits
Section: 400
Ways to take the class: Online Blended
Days: T
Time: 06:00 PM to 08:00 PM
Start Date: 10/26/2026
End Date: 12/20/2026
Location: Online
Instructor: To be Announced
Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions on the following Tuesdays is expected for this section: Oct 27; Nov 10; Nov 24; and Dec 8 from 6p-8p.
Term: Fall 2026
Course Type: Credit - 3 Credits
Section: 400
Ways to take the class: Online Blended
Days: T
Time: 06:00 PM to 08:00 PM
Start Date: 10/26/2026
End Date: 12/20/2026
Location: Online
Instructor: To be Announced
Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions on the following Tuesdays is expected for this section: Oct 27; Nov 10; Nov 24; and Dec 8 from 6p-8p.
Term: Spring 2026
Course Type: Noncredit - 2 CEUs
Section: 202
Ways to take the class: Online
Start Date: 05/13/2026
End Date: 07/03/2026
Location: Online
Instructor: T. Swaim
Term: Summer 2026
Course Type: Noncredit - 2 CEUs
Section: 301
Ways to take the class: Online
Start Date: 06/17/2026
End Date: 08/07/2026
Location: Online
Instructor: T. Swaim
Term: Fall 2026
Course Type: Credit - 4 Credits
Section: 200
Ways to take the class: Online
Start Date: 08/31/2026
End Date: 11/01/2026
Location: Online
Instructor: To be Announced
Section Info: You must register for both MLT125 AND MLT 125LB
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 302
Ways to take the class: Online Sync
Days: T
Time: 12:00 PM to 01:15 PM
Start Date: 07/07/2026
End Date: 09/08/2026
Location: Online
Instructor: C. Beecher
Section Info: Online | Mat Yoga |This class is an enjoyable and energizing yoga practice focusing on breath and alignment. Participants will learn various postures and sun/moon salutations to build stamina, find flexibility and create energy. This class offers a healthy way to find self-awareness, self-care and self-healing. Participants confidently set healthy boundaries and limits. Each student creates unique individual yoga practice. There is mat work involved, and Cheryl will modify if needed. This class offers a safe environment for us to learn, laugh and grow. Suggested equipment: yoga mat, yoga strap, resistance bands and 2 yoga blocks. | Note: Attendance in online sessions Tuesdays from 12:00-1:15p.m. is mandatory for section 302.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Online Sync
Days: W
Time: 12:30 PM to 01:45 PM
Start Date: 07/08/2026
End Date: 09/09/2026
Location: Online
Instructor: C. Beecher
Section Info: Online | Mat Yoga | This class is an enjoyable and energizing yoga practice focusing on breath and alignment. Participants will learn various postures and sun/moon salutations to build stamina, find flexibility and create energy. This class offers a healthy way to find self-awareness, self- are and self-healing. Participants confidently set healthy boundaries and limits. Each student creates unique individual yoga practice. There is mat work involved, and Cheryl will modify if needed. This class offers a safe environment for us to learn, laugh and grow. Suggested equipment: Yoga mat, yoga strap, resistance bands and 2 yoga blocks. | Note: Attendance in online sessions Wednesdays from 12:30-1:45p.m. is mandatory for section 301.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 303
Ways to take the class: Online Sync
Days: Th
Time: 12:00 PM to 01:15 PM
Start Date: 07/09/2026
End Date: 09/10/2026
Location: Online
Instructor: C. Beecher
Section Info: Online | Mat Yoga | This class is an enjoyable and energizing yoga practice focusing on breath and alignment. Participants will learn various postures and sun/moon salutations to build stamina, find flexibility and create energy. This class offers a healthy way to find self-awareness, self- are and self-healing. Participants confidently set healthy boundaries and limits. Each student creates unique individual yoga practice. There is mat work involved, and Cheryl will modify if needed. This class offers a safe environment for us to learn, laugh and grow. Suggested equipment: Yoga mat, yoga strap, resistance bands and 2 yoga blocks. | Note: Attendance in online sessions Wednesdays from 12:30-1:45p.m. is mandatory for section 301.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 304
Ways to take the class: Online Sync
Days: F
Time: 11:00 AM to 12:00 PM
Start Date: 07/10/2026
End Date: 09/11/2026
Location: Online
Instructor: C. Beecher
Section Info: Online | Chair Yoga | Come join Cheryl for this level 1 Yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. It will leave you feeling strong, centered and peaceful. Suggested Equipment: sturdy chair, water | Attendance in online class sessions Fridays from 11:00a.m.-12:00 p.m. is mandatory for section 304.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 302
Ways to take the class: Online Sync
Days: F
Time: 09:30 AM to 10:30 AM
Start Date: 07/10/2026
End Date: 09/11/2026
Location: Online
Instructor: C. Beecher
Section Info: Online | Chair Yoga | Come join Cheryl for this level 1 Yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. It will leave you feeling strong, entered and peaceful. Suggested Equipment: sturdy chair, water. | Note: Attendance in online class sessions Fridays from 9:30-10:30 a.m. is mandatory for section 302.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 303
Ways to take the class: Online Sync
Days: W
Time: 11:00 AM to 12:00 PM
Start Date: 07/08/2026
End Date: 09/09/2026
Location: Online
Instructor: C. Beecher
Section Info: Online | Chair Yoga | Come join Cheryl for this level 1 Yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. It will leave you feeling strong, centered and peaceful. Suggested Equipment: sturdy chair, water | Note: Attendance in online class sessions Wednesdays from 11:00 a.m. - 12:00 p.m. is mandatory for section 303.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Online Sync
Days: T
Time: 09:30 AM to 10:30 AM
Start Date: 07/07/2026
End Date: 09/08/2026
Location: Online
Instructor: C. Beecher
Section Info: Online | Chair Yoga | Come join Cheryl for this level 1 Yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. It will leave you feeling strong, centered and peaceful. Suggested Equipment: sturdy chair, water. | Note: Attendance in online class sessions Tuesdays 9:30-10:30 a.m. is mandatory for section 301.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 305
Ways to take the class: Face-to-face
Days: Th
Time: 08:30 AM to 09:30 AM
Start Date: 07/09/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: C. Beecher
Section Info: South County Senior Center | Chair Yoga | Come join Cheryl for this level 1 Yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. It will leave you feeling strong, centered and peaceful.
Last updated on Apr 26, 2026 at 9:00AM