HTH-935 Online | Beginner Pilates

Section Info: Online | Beginner Pilates | This class is basic Pilates mat exercises. Focus is on controlling core muscles as you breathe and move. Suggested Equipment: Yoga/ Pilates Mat, and a towel or small pillow | Attendance in online class sessions Tuesdays and Thursdays from 10:30-11:30 a.m. is mandatory for section 305.

HTH-940 ANSR-Pilates with Stretch Band

Section Info: Annapolis Senior Center | Pilates with Stretch Bands | This progressive Mat Pilates class builds core strength through controlled arm and leg movements that improve strength, flexibility, and fluidity. Early sessions include Pilates history and gentle variations; later classes focus on more advanced exercises. Participants can expect steady, measurable gains in strength over the 10-week session.

HTH-940 ANSR-Pilates with Weights

Section Info: Annapolis Senior Center | Pilates with Weights | This progressive Mat Pilates class builds core strength through controlled arm and leg movements that improve strength, flexibility, and fluidity. Early sessions include Pilates history and philosophy with gentle exercises; later classes focus on more advanced movements. Participants can expect steady, measurable gains in strength over the 10-week session.

HTH-940 ANSR-Stand Tall and Strong

Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

HTH-940 ANSR-Stand Tall and Strong

Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

HTH-943 PSRC-Zumba

Section Info: Pascal Senior Center | Zumba | No class September 7 | Uses easy to follow cardio dance steps and patterns set to fun and energizing Latin and world music. Light weights are used for strength and conditioning in a portion. This class is great cardio for all fitness levels; it also helps with balance and endurance. Can be done seated as well.

HTH-943 PSRC-Zumba

Section Info: Pascal Senior Center | Zumba | No class September 7 | Uses easy to follow cardio dance steps and patterns set to fun and energizing Latin and world music. Light weights are used for strength and conditioning in a portion. This class is great cardio for all fitness levels; it also helps with balance and endurance. Can be done seated as well.

INF-301 Info Session for Healthcare

Section Info: Note: Attendance in online class session Wednesday from 5:30-7 p.m. is mandatory for section 207.

INF-301 Info Session for Healthcare

Section Info: Note: Attendance in online class session Wednesday from 5:30-7 p.m. is mandatory for section 306.

INF-301 Info Session for Healthcare

Section Info: Note: Attendance in online class session Wednesday from 5:30-7 p.m. is mandatory for section 311.

LAN-382 Nc Span Placement Assessment

Section Info: Note: Attendance in online class sessions Mondays from 6:00 - 7:30 p.m. is mandatory for section 301.

LGA-946 ONLN-Intermediate French

Section Info: Online | Intermediate French for Senior Adults | No class Sept. 7 | Build foundational skills, deepening your understanding of grammar, vocabulary and sentence structure. Emphasis will be placed on speaking and listening. Prerequisite: Beginning French or two years of prior study. Note: Attendance in online class sessions Mondays from 10:30 a.m. - 12:00 p.m.is mandatory for section 303.

LGA-946 ONLN-Intermediate French

Section Info: Online | Intermediate French for Senior Adults | No class Sept. 7 | Build foundational skills, deepening your understanding of grammar, vocabulary and sentence structure. Emphasis will be placed on speaking and listening. Prerequisite: Beginning French or two years of prior study. Note: Attendance in online class sessions Mondays from 10:30 a.m. - 12:00 p.m.is mandatory for section 303.

PRC-531 PLP Trip: Udvar-Hazy Museum

Section Info: Note: PLP membership is a pre-requisite. PLP membership is $30 for January 1 - June 30 and will be added during checkout. This is a two-part registration. After registering for AACC trip course, please complete the required Emergency Contact Form (Link available on the PLP Weekly Update). Registration will end May 15. Tour of Steven F. Udvar-Hazy Center/Air and Space Museum in Chantilly, Va. Lunch is not included. Please contact Steven F. Udvar-Hazy Center for mobility inquiries. Registrants will meet in parking lot G - rear of the CALT building.

WRI-901 ONLN-Creative Writing

Section Info: Online | Creative Writing | Both fiction and nonfiction writers benefit from applying creative writing techniques: hooking-the reader, characterization, setting, conflict, and satisfying endings. Through writing assignments, class discussions, and in-class exercises, you will advance your in-progress stories and discover new ones. | Note: Attendance in online class sessions on Wednesdays 10 a.m.-12 p.m. is mandatory for section 301.