Term: Spring 2026

Course Type: Credit - 1 Credit

Section: 001

Ways to take the class: Face-to-face

Days: T

Time: 12:30PM to 2:10PM

Start Date: 03/24/2026

End Date: 05/17/2026

Location: Arnold Campus

Instructor: Janet L Haddock

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 207

Ways to take the class: Face-to-face

Days: Varies

Time: 9:00AM to 10:00AM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Arnold Campus

Instructor: Rhonda L. Weeks

Section Info: Arnold Senior Center | Senior Self Defense | No class May 25 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 204

Ways to take the class: Face-to-face

Days: Varies

Time: 1:00PM to 2:00PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Arnold Campus

Instructor: Sean S Martial

Section Info: Arnold Senior Center | Tai Chi | No class May 25 | This course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improved balance.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 208

Ways to take the class: Face-to-face

Days: Varies

Time: 12:45PM to 1:45PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Off-Campus

Instructor: Rhonda L. Weeks

Section Info: Omalley Senior Center | Senior Self Defense | No class May 25 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 209

Ways to take the class: Face-to-face

Days: TTH

Time: 2:00PM to 3:00PM

Start Date: 04/07/2026

End Date: 06/11/2026

Location: Off-Campus

Instructor: Rhonda L. Weeks

Section Info: Pasadena Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 206

Ways to take the class: Face-to-face

Days: TTH

Time: 11:00AM to 12:00PM

Start Date: 04/14/2026

End Date: 06/18/2026

Location: Off-Campus

Instructor: Sean S Martial

Section Info: Pascal Senior Center | Comprehensive Tai Chi | This continuing education course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improving balance.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 210

Ways to take the class: Face-to-face

Days: Varies

Time: 11:00AM to 12:00PM

Start Date: 04/13/2026

End Date: 06/22/2026

Location: Off-Campus

Instructor: Rhonda L. Weeks

Section Info: Pascal Senior Center | Senior Self Defense | No class May 25 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online Sync

Days: TH

Time: 10:00AM to 12:00PM

Start Date: 04/09/2026

End Date: 06/11/2026

Location: Online

Instructor: Steven C Cohen

Section Info: Online | Current Events | Review and discuss issues of current interest in the economy, consumer affairs, national and international affairs, the environment, crime, and culture. Attendance in this Thursday online course is required.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 202

Ways to take the class: Online Sync

Days: TH

Time: 1:00PM to 3:00PM

Start Date: 04/09/2026

End Date: 06/11/2026

Location: Online

Instructor: Steven C Cohen

Section Info: Online | Current Events | Review and discuss issues of current interest in the economy, consumer affairs, national and international affairs, the environment, crime, and culture. Attendance in this Thursday online course is required.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online Sync

Days: Varies

Time: 11:00AM to 12:00PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Online

Instructor: Mei Yu Green

Section Info: Online | Beginning, Intermediate Tai Chi | No class May 25 | Tai Chi Chuan is an ancient Chinese exercise that promotes balance, circulation, flexibility, and overall health. Practicing the Yang Style short form helps improve posture, joint mobility, and body awareness through slow, centered movements. Repeated practice strengthens both mind and body, supporting cardiovascular fitness, stress reduction, and mental clarity. Ideal for those seeking improved balance, flexibility, and inner calm. | Note: Attendance in online class sessions Thursdays from 11:00 a.m. -12:00 p.m. is mandatory for section 201.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 212

Ways to take the class: Face-to-face

Days: F

Time: 11:00AM to 12:00PM

Start Date: 04/10/2026

End Date: 06/12/2026

Location: Off-Campus

Instructor: Rhonda L. Weeks

Section Info: South County Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 211

Ways to take the class: Face-to-face

Days: F

Time: 10:00AM to 11:00AM

Start Date: 04/10/2026

End Date: 06/12/2026

Location: Off-Campus

Instructor: Rhonda L. Weeks

Section Info: South County Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Summer 2026

Course Type: Credit - 3 Credits

Section: 430

Ways to take the class: Online Sync

Days: MTWTH

Time: 6:30PM to 8:30PM

Start Date: 07/06/2026

End Date: 08/16/2026

Location: Online

Instructor: TBA

Section Info: Regular attendance in online class sessions on Mondays, Tuesdays, Wednesdays, and Thursdays from 6:30pm-8:30pm is expected for this section.

Term: Spring 2026

Course Type: Credit - 2 Credits

Section: 400

Ways to take the class: Face-to-face

Days: M

Time: Varies

Start Date: 04/20/2026

End Date: 05/17/2026

Location:

Instructor: Varies

Section Info: This section will have Zoom sessions on Tuesday evenings from 6pm-7pm. Teams sessions (Optional) on Tuesday evenings from 6-7 PM.

Term: Summer 2026

Course Type: Noncredit - 0.0 CEUs

Section: 301

Ways to take the class: Face-to-face

Days: MTWTHF

Time: 9:00AM to 12:00PM

Start Date: 07/06/2026

End Date: 07/10/2026

Location: Arnold Campus

Instructor: TBA

Section Info: Note: Campers must be between 8- 11 years old and have completed grade 3, 4 or 5 this past school year.

Last updated on Apr 3, 2026 at 9:00PM