CAW-348 Mastr Hand Roll Pasta at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

MEC-266 Mechatronic Systems Capstone

ART-145 Ceramics 1

ART-145 Ceramics 1

HTH-947 ONLN-Yoga Nidra

Section Info: Online | Yoga Nidra | We'll start with gentle movement to release joints and calm the body and mind, followed by 5 minutes of breathing to help relax. Then, we'll spend 5 minutes sitting, briefly exploring meditation techniques. The focus will be on Yoga Nidra, practiced while lying flat (or supported if needed). Bring a blanket or yoga mat and cover up if you're in a cooler room. This gentle practice keeps you awake but actively listening to the teacher's guidance. | Note: Attendance in online class sessions Wednesdays from 6-7 p.m. is mandatory for section 212.

HEA-100 Assess & Theory Fitness & Hlth

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Tuesdays and Thursdays 12:30p-1:45p and an online component.

HEA-100 Assess & Theory Fitness & Hlth

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Tuesdays and Thursdays, 11a-12:15p and an online component.

HEA-100 Assess & Theory Fitness & Hlth

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Mondays and Wednesdays, 9:30a-10:45a and an online component.

CFR-590 Personal Fitness Trainer Cert

Section Info: Note: Attendance in online class session Saturday from 10 a.m.-6 p.m. (Eastern Standard Time) is mandatory for section 201. Students will have an assigned time up until the following day to complete the final exam.

CFR-590 Personal Fitness Trainer Cert

Section Info: Note: Attendance in online class session Saturday from 10 a.m.-6 p.m. (Eastern Standard Time) is mandatory for section 301. Students will have an assigned time up until the following day to complete the final exam.

CTT-902 ASRC-Microsoft Word- Lvl One

Section Info: Arnold | Microsoft Word: Level One | No class May 4, 11 and 25 | Explore the basics of the most popular word processing software on the market. Use the software features to create high quality documents, format paragraphs, create and modify tabs and tables, and draw shapes and lines.

HTH-947 ANSR-Mat Yoga

Section Info: Annapolis Senior Center | Mat Yoga | This is a yoga class for everyone. We will start with the basic yoga postures and breathing with a focus on form. Some yoga philosophy will be shared. A format of breathing, warmup and pose sequences both on and off the mat will be explored. Modifications and progressions will be offered. The goal is to increase flexibility and strength through a series of focused and mindful exercises. We will finish with a final meditation and relaxation.

HTH-947 ASRC-Mat Yoga

Section Info: Arnold Senior Center | Mat Yoga | No class May 25 | This is a yoga flow class. Anyone who is ready to challenge yourself to the next level, this class will be perfect for you. We will start with Sun salutations to warm ourselves up and move on to some standing poses and balances. Finishing up with on the floor seated position to stretch and ending our class on the floor with some core strengthening and savasana. (Sometimes we will use a magic ring to make our class more fun!)

HTH-947 BPSC-Yoga

Section Info: Brooklyn Park Senior Center | Yoga | Come join this mat yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. You will leave feeling strong, centered, and peaceful. There is a focus on breathing practices to induce a more relaxed state in the body, mind, and spirit.

HTH-947 COSR-Mat Yoga

Section Info: Omalley Senior Center | Mat Yoga | No class May 25 | Join this mat yoga class suitable for all levels, including beginners. No prior experience is needed. You will work on posture, alignment, balance, body awareness, and weight-bearing exercises, leaving you feeling strong, centered, and peaceful. Breathing techniques will help relax the body, mind, and spirit. Please bring a chair if needed, wear comfortable clothes, and use a yoga mat or non-slippery surface. Ensure enough clear space to move freely.