KYC-824 Ocean Explorers

Section Info: Note: Campers must be between 6-8 years old and have completed grade 1 or 2 this past school year.

HTH-947 PSRC-Yoga

Section Info: Pascal Senior Center | Yoga | This yoga class welcomes all levels and includes meditation, stretching, strengthening, and flow-based movements tied to breath. The class begins with grounding meditation, followed by a blend of floor-based, standing postures, and flow. The focus is on strengthening, lengthening, and stretching through a creative series of postures in continuous motion. To thrive, your body should be healthy, injury-free, and familiar with basic postures. You'll leave feeling relaxed, stretched, and realigned. Bring your mat for a wonderful experience! Namaste!

CTP-247 Database Administration 2

HTH-947 COSR-Mat Yoga

Section Info: OMalley Senior Center | Mat Yoga | No class May 25 | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well).

HTH-947 ONLN-Mat Yoga

Section Info: Online | Mat Yoga | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well) | Note: Attendance in online class sessions Fridays from 9:30-10:30a.m. is mandatory for section 226.

HTH-947 SSAC-Bal/Mobility Yoga

Section Info: Severn Senior Center | Balance and Mobility Yoga | This class will emphasize postures to improve mobility, strength, and balance and may include seated work in a chair including breathing exercises and meditation. Chair versions of standing work will be demonstrated, and you will NOT need to get up and down from the floor or do postures on your knees.

HTH-947 SSAC-Bal/Mobility Yoga

Section Info: Severn Senior Center | Balance and Mobility Yoga | No class May 25 | This class will emphasize postures to improve mobility, strength, and balance and may include seated work in a chair including breathing exercises and meditation. Chair versions of standing work will be demonstrated, and you will NOT need to get up and down from the floor or do postures on your knees.

HTH-947 SSAC-Mat Yoga

Section Info: Severn Senior Center | Mat Yoga | No class May 23 | This yoga class welcomes all levels and includes meditation, stretching, strengthening, and flow-based movements tied to breath. The class begins with grounding meditation, followed by a blend of floor-based, standing postures, and flow. The focus is on strengthening, lengthening, and stretching through a creative series of postures in continuous motion. To thrive, your body should be healthy, injury-free, and familiar with basic postures. You'll leave feeling relaxed, stretched, and realigned. Bring your mat for a wonderful experience! Namaste!

GME-384 Pacific Rim Fusion

HTH-947 ONLN-Beginner Mat Yoga

Section Info: Online | Beginner Mat Yoga | This is a beginner and gentle yoga class. An introduction to yoga breathing and meditation is included. Gentle stretches and movements with these postures will help to improve flexibility, strength, balance, and range of motion. The yoga postures are introduced at a simple level; more challenging options are given for students with some experience. The postures are held for a short period followed by a relaxation posture. Practice of balance is also emphasized. Suggested equipment: a non-slip "sticky" mat and a belt, strap, or old tie. | Note: Beginner Mat Yoga. Attendance in online class sessions Fridays from 8:30-9:30 a.m. is mandatory for section 206.

HTH-947 ONLN-Beginner Mat Yoga

Section Info: Online | Beginner Mat Yoga | This is a beginner and gentle yoga class. An introduction to yoga breathing and meditation is included. Gentle stretches and movements with these postures will help to improve flexibility, strength, balance, and range of motion. The yoga postures are introduced at a simple level; more challenging options are given for students with some experience. The postures are held for a short period followed by a relaxation posture. Practice of balance is also emphasized. Suggested equipment: a non-slip "sticky" mat and a belt, strap, or old tie. Note: Attendance in online class sessions Wednesdays from 8:30-9:30 a.m. is mandatory for section 205.

HTH-947 ONLN-Beginner Mat Yoga

Section Info: Online | Beginner Mat Yoga | No class May 25 | This is a beginner and gentle yoga class. An introduction to yoga breathing and meditation is included. Gentle stretches and movements with these postures will help to improve flexibility, strength, balance, and range of motion. The yoga postures are introduced at a simple level; more challenging options are given for students with some experience. The postures are held for a short period followed by a relaxation posture. Practice of balance is also emphasized. Suggested equipment: a non-slip "sticky" mat and a belt, strap, or old tie.

CAW-504 Macarons at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

HTH-947 ONLN- Yoga for Balance

Section Info: Online | Yoga for Balance | Yoga for Balance | Note: Attendance in online class sessions Tuesdays from 10:00-11:00a.m. is mandatory for section 229.

HTH-947 ONLN-Mat Yoga and Relaxation

Section Info: Online | Mat Yoga and Relaxation | RELAX & RENEW Combo! Mindful breathing & gentle yoga-based stretches (floor/mat or chair) relieve muscle tension & joint pain, plus detoxify the entire system. Unlimited modifications support students of all levels! Then, we transition to a comfortable, reclined position for a deep, guided relaxation. These distinct elements unite to: calm the nervous systems, support mental & cognitive function, promote physical strength & flexibility, and cultivate a sense of inner balance! Equipment: a yoga "sticky" mat -AND- easy-access place to recline. Blanket, towels, pillows (optional). Attendance in online class sessions Fridays from 11 a.m.-12 p.m. is mandatory for section 219.