HTH-934 ANSR-Intermediate Mat Yoga

Section Info: Annapolis Senior Center | Intermediate Mat Yoga | This yoga class is intermediate. The postures always begin with a gentle version with the option to continue to more challenging positions. Postures are held a little longer than in the beginner class and any relaxation between postures is shorter. This class includes some discussion on the philosophy of yoga as well as an introduction to yoga breathing and meditation. This class is not recommended for beginners.

HTH-934 SCSC-Intermediate Mat Yoga

Section Info: South County Senior Center | Intermediate Mat Yoga | This yoga class is intermediate. The postures always begin with a gentle version with the option to continue to more challenging positions. Postures are held a little longer than in the beginner class and any relaxation between postures is shorter. This class includes some discussion on the philosophy of yoga as well as an introduction to yoga breathing and meditation.

BNS-907 Pasadena-Ceramics 2

Section Info: Pasadena | Design, Marketing and Art of Ceramics II | No class May 8 and June 19 | Enjoy creating ceramics pieces to give as gifts, keep for yourself, or sell to others. Leave the firing and glazing to us! Take the finished work home. Note: Supplies are not included in the Senior cycle fee. A supply list of recommended supplies will be available the first day of class.

ENC-972 PASD- Cultural Infl. America F

Section Info: Pasadena | Cultural Infl. America Film- Love, Death, Afterlife | No class on May 25 | This course is specially designed for connoisseurs of film, we will watch and discuss movies from the 1930s onward that explore the themes of love, death, and the afterlife. You will see Topper, The Ghost and Mrs. Muir, Meet Joe Black, and many other classic movies that draw upon ancient themes like the myth of Orpheus and Euridice. This ten-week course is taught by Richard Striner, the first historian to write about this subject.

HOR-903 ONLN-Beyond Basic Gardening

Section Info: Online | Beyond Basic Gardening | Build upon basic gardening skills to identify ornamental and native plants for propagation as well as indoor seed starting. Learn specific techniques for pruning trees, shrubs, and perennials. Discuss soil building, watering, mulching, and year-round care of your landscape. | Note: Attendance in online class sessions Wednesdays from 10-11 a.m. is mandatory for section 201.

HTH-926 MC-Aerobics, Strength

Section Info: Main Campus | Aerobics, Strength | No class April 14, 16, or 21 | This class improves balance, cardiovascular fitness, and strength using weights, balls, bands, bars, and a mat or chair. We begin with a warm-up and stretch, followed by low-impact aerobics to raise the heart rate. Strength and cardio segments alternate, ending with core work and stretching. Thursdays include time in the fitness center. All major muscle groups are trained for a total-body workout-set to great music.

HTH-926 ONLN-Aerobics and Strength

Section Info: Online | Aerobics and Strength | This upbeat cardio class warms the muscles and gets the blood flowing. We then stretch to elongate muscles, ligaments, tendons, and spine, focusing on correct posture by lifting from the sternum and crown of the head. Maintaining good posture helps with balance and fall prevention. Light hand weights and chair routines strengthen the upper and lower body. Each workout is unique and set to great music! | Note: Attendance in online class sessions Tuesdays and Thursdays from 12-1 p.m. is mandatory for section 202.

HTH-943 ONLN-Latin Cardio Dance

Section Info: Online | Latin Cardio Dance | No class May 22, 29 and June 5 | Come and join Sandra for a cardiovascular workout with easy-to-follow dance steps. We will be dancing to a mix of World music like salsa, cumbia, merengue, middle eastern, tango, and more! The class will start with a warm-up, stretching and balance. Students will then progress from basic dance steps to intermediate. Open to anyone who wants to have fun and dance for an hour. | Note: Attendance in online class sessions Fridays from 8-9 am is mandatory for section 203.

LGA-950 ONLN-Advanced Spanish

Section Info: Online | Advanced Spanish for Senior Adults | Expand the ability to express yourself in Spanish. Strengthening speaking and writing skills through engaging practice and personalized instruction. Focus on using appropriate vocabulary and applying grammar principles accurately. | Note: Attendance in online class sessions Wednesdays from 9:30-11:30 a.m. is mandatory for section 201.

CTT-934 ONLN-A.I. Applications

Section Info: Online | A.I. in Action: Applications and Innovations for Everyday Life | Dive into the exciting world of artificial intelligence and discover how it is transforming our digital landscape. Explore cutting-edge AI trends, tools, and practical applications for computers and mobile devices. Gain hands-on experience with popular AI programs and understand their real-world effects. Suitable for tech enthusiasts and beginners, this course offers engaging discussions and practical insights into AIs future. | Note: Attendance in online class sessions Fridays from 11:00 a.m. - 1:00 p.m. is mandatory for section 201.

LGA-943 Online-Beginning French 2

Section Info: Online | Beginning French 2 for Senior Adults | Continue building your French skills. Strengthening grammar, expand vocabulary and gain confidence forming questions and responses. Learn useful idiomatic expressions and conversational phrases for real-life situations. | Note: Attendance in online class sessions Wednesdays from 9:00-11:00 a.m. is mandatory for section 201.

HSY-905 ONLN-History Fashion Designers

Section Info: Online | Historical Impact of Iconic Fashion Designers | Explore two iconic fashion designers of the 20th century and the historical world events that influenced the lives of Gabrielle Coco and Chanel and Christian Dior. Examine their intense rivalry. | Note: Attendance in online class sessions Tuesdays from 2:00-4:00 p.m. is mandatory for section 201.

PHO-920 ONLN-Intermediate Photo

Section Info: Online | Intermediate Digital Photography | No class May 25 | Examine the technical aspects of digital photography at the intermediate level. Familiarity with camera controls is suggested. Explore the use of depth of field and different types of light and color balance in portraits to enhance photography. Increase basic skills to advance knowledge of techniques to improve photography. | Note: Attendance in online class sessions Mondays from 1:00-3:00 p.m. is mandatory for section 201.

LGA-942 ONLN-Beginning French

Section Info: Online | Beginning French for Senior Adults | No class May 25 | Explore the French language. Learn essential vocabulary, pronunciation and basic grammar through engaging activities, cultural insights and everyday conversation practice. | Note: Attendance in online class sessions on Mondays from 9:00 a.m.- 11:00 a.m. is mandatory for section 201.

ATS-904 ONLN-Art History

Section Info: Online | Art History | No class May 25 | This course provides instruction on the worldwide history of art. Specifically, we will use the works of the worlds art masters to analyze and discuss the fundamental principles and elements of art. | Note: Attendance in online class sessions Mondays from 2-3:30 p.m. is mandatory for section 201.