THA-180 Play Production

HTH-936 COSR-Seated Chair Exercise

Section Info: Omalley Senior Center | Seated Chair Exercise | This chair class is perfect for anyone with physical limitations. All exercises are performed seated in a chair without arms. Kimberly will take you through a combination of movements to get the body energized and get the blood flowing. Seated stretching, weight work, and small balls are used to condition and tone the body combined with cardio movements to raise the heart rate.

HTH-936 ONLN-Seated Chair Exercise

Section Info: Online | Seated Chair Exercise | This workout is a bit slower, gently stretching the body, to create flexibility. We also focus on the key points to develop and hold good posture, as well as using hand weights and chair routines for the upper and lower body. These sessions are devoted to help condition the body, learning proper form, and practicing balancing exercises using the chair. Suggested Equipment: hand weights, chair | Note: Attendance in online class sessions Tuesdays and Thursdays from 11 a.m.-12 p.m. is mandatory for section 303.

HTH-939 PSRC-Seated Chair Exercise

Section Info: Pascal Senior Center | Seated Chair Exercise | This chair class is perfect for anyone who is new to exercise class, trying to gain strength or physical limitation. All movements are done sitting in a chair, and moves are simple and gentle. You will use hand weights, resistance bands, and balls to maintain and strengthen your upper and lower body. Also included in this class are simple cardio routines which will aid brain training and maintain your coordination. Note: For your safety, please wear sneakers to class. No crocs, flip flops, sandals or slides allowed.

KDS-841 Project Funway

Section Info: Note: Campers must be 8-14 years old and have completed grade 4, 5, 6, 7 or 8 this past school year.

KDS-841 Project Funway

Section Info: Note: Campers must be 8-14 years old and have completed grade 4, 5, 6, 7 or 8 this past school year.

HTH-939 COSR-Chair Exercise with Light

Section Info: Omalley Senior Center | Chair exercise with light weights | Join Sandras chair exercises which can come in handy when you have limited mobility or find it hard to maintain your balance. The movements increase blood flow and keep your joints active and lubricated. They also strengthen your muscles and increase flexibility and mobility as you work out.

HTH-939 ONLN-Chair Exercise with Light

Section Info: Online | Chair exercise with light weights |Join Sandras Chair exercises which can come in handy when you have limited mobility or find it hard to maintain your balance. The movements increase blood flow and keep your joints active and lubricated. They also strengthen your muscles and increase flexibility and mobility as you work out. Suggested Equipment: Weights 1lb to 5 lbs. | Note: Attendance in online class session Mondays from 8:00-9:00 a.m. is mandatory for section 317.

ART-218 Write for Stage & Screen Wrksp

Section Info: Seminar classes are discussion-based and require active participation. This is a HawkFlex section, which gives students the option to attend class meetings in-person (on campus) or virtually (via Zoom). Regular attendance in class meetings on Mondays and Wednesdays from 2pm-3:15pm is expected for this section.

ENG-203 Write for Stage & Screen Wrksp

Section Info: Seminar classes are discussion-based and require active participation. This is a HawkFlex section, which gives students the option to attend class meetings in-person (on campus) or virtually (via Zoom). Regular attendance in class meetings on Mondays and Wednesdays from 2pm-3:15pm is expected for this section.

KIK-816 Roblox Makers

Section Info: Note: Campers must be between 11-14 years old and have completed grade 6, 7, 8 this past school year.

KIK-816 Roblox Makers

Section Info: Note: Campers must be between 11-14 years old and have completed grade 6, 7, 8 this past school year.

ART-245 Ceramics 3

Section Info: Seminar classes are discussion-based and require active participation.

ART-245 Ceramics 3

Section Info: Seminar classes are discussion-based and require active participation.

ART-245 Ceramics 3