Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 203

Ways to take the class: Face-to-face

Days: Varies

Time: 8:00AM to 9:00AM

Start Date: 04/07/2026

End Date: 06/23/2026

Location: Arnold Campus

Instructor: Karen A Fields

Section Info: Main Campus | Aerobics, Strength | No class April 14, 16, or 21 | This class improves balance, cardiovascular fitness, and strength using weights, balls, bands, bars, and a mat or chair. We begin with a warm-up and stretch, followed by low-impact aerobics to raise the heart rate. Strength and cardio segments alternate, ending with core work and stretching. Thursdays include time in the fitness center. All major muscle groups are trained for a total-body workout-set to great music.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 202

Ways to take the class: Online Sync

Days: TTH

Time: 12:00PM to 1:00PM

Start Date: 04/07/2026

End Date: 06/11/2026

Location: Online

Instructor: Akiko Stefanovich

Section Info: Online | Aerobics and Strength | This upbeat cardio class warms the muscles and gets the blood flowing. We then stretch to elongate muscles, ligaments, tendons, and spine, focusing on correct posture by lifting from the sternum and crown of the head. Maintaining good posture helps with balance and fall prevention. Light hand weights and chair routines strengthen the upper and lower body. Each workout is unique and set to great music! | Note: Attendance in online class sessions Tuesdays and Thursdays from 12-1 p.m. is mandatory for section 202.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 214

Ways to take the class: Online Sync

Days: F

Time: 12:15PM to 1:15PM

Start Date: 04/10/2026

End Date: 06/12/2026

Location: Online

Instructor: Claudia A Salomon

Section Info: Online | Strength Training | This class is designed to be "effective", not "easy". We combine proper technique, coordination, balance, and flexibility to combat the loss of muscle mass associated with aging. Students will be challenged but are encouraged to work within their own limits. No prior weight training experience is needed. About 70% of the class is standing. Which includes wall exercise (plank, chair etc). 30% of the class is performed on floor which includes on and off the floor exercise/ stretches. Suggested Equipment: Chair, Mat, wall space, medium to light weights * knee pads | Note: Attendance in online class sessions Fridays from 12:15-1:15 p.m. is mandatory for section 214.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 215

Ways to take the class: Online Sync

Days: W

Time: 12:15PM to 1:15PM

Start Date: 04/08/2026

End Date: 06/10/2026

Location: Online

Instructor: Claudia A Salomon

Section Info: Online | Strength Training | This class is designed to be "effective", not "easy". We combine proper technique, coordination, balance, and flexibility to combat the loss of muscle mass associated with aging. Students will be challenged but are encouraged to work within their own limits. No prior weight training experience is needed. About 70% of the class is standing. Which includes wall exercise (plank, chair etc). 30% of the class is performed on floor which includes on and off the floor exercise/ stretches. Suggested Equipment: Chair, Mat, wall space, medium to light weights * knee pads | Note: Attendance in online class sessions Wednesdays from 12:15- 1:15p.m. is mandatory for section 215.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 241

Ways to take the class: Face-to-face

Days: Varies

Time: 11:00AM to 12:00PM

Start Date: 04/06/2026

End Date: 06/22/2026

Location: Arnold Campus

Instructor: Akiko Stefanovich

Section Info: Arnold Senior Center | Aerobics and Weights for Beginners | No class May 25 | This is a beginner class who wants to learn proper ways to exercise by using dumbbells, exercise bands and simple aerobics movements etc. Also focus to gain some balance and core strength through workout. We are always ending our class with some stretches. If you have been thinking about graduating from the chair exercise class to the standing class, or even if you haven't exercised for a while and are hesitant to sign up for regular exercise class(es). This class will be a perfect fit for you.

Term: Summer 2026

Course Type: Credit - 2 Credits

Section: 300

Ways to take the class: Face-to-face

Days: MTWTHFSSU

Time: Varies

Start Date: 07/27/2026

End Date: 08/03/2026

Location: Off-Campus

Instructor: Varies

Section Info: This is a travel study course with travel dates of July 27, 2026 - August 3, 2026. Interested students must complete an application to be considered for acceptance into the course. Students can access and complete the application by visiting http://bit.ly/4sgC2RI

Term: Summer 2026

Course Type: Credit - 3 Credits

Section: 275

Ways to take the class: Online

Start Date: 05/27/2026

End Date: 07/02/2026

Location: Online

Instructor: Johnelka W Stafford

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $75.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Term: Summer 2026

Course Type: Credit - 3 Credits

Section: 276

Ways to take the class: Online

Start Date: 07/06/2026

End Date: 08/16/2026

Location: Online

Instructor: Johnelka W Stafford

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $75.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Term: Summer 2026

Course Type: Credit - 3 Credits

Section: 400

Ways to take the class: Online Blended

Days: TH

Time: 6:00PM to 8:00PM

Start Date: 07/06/2026

End Date: 08/16/2026

Location: Online

Instructor: TBA

Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions Thursdays from 6p-8p is expected for this section. This section is participating in the Direct Digital Access program. A course materials fee of $41.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Term: Summer 2026

Course Type: Credit - 2 Credits

Section: 010

Ways to take the class: Face-to-face

Start Date: 05/27/2026

End Date: 08/16/2026

Location: Arnold Campus

Instructor: TBA

Term: Summer 2026

Course Type: Credit - 2 Credits

Section: 020

Ways to take the class: Face-to-face

Start Date: 06/22/2026

End Date: 08/02/2026

Location: Arnold Campus

Instructor: TBA

Term: Summer 2026

Course Type: Credit - 2 Credits

Section: 010

Ways to take the class: Face-to-face

Start Date: 05/27/2026

End Date: 08/16/2026

Location: Arnold Campus

Instructor: TBA

Term: Summer 2026

Course Type: Credit - 2 Credits

Section: 020

Ways to take the class: Face-to-face

Start Date: 06/22/2026

End Date: 08/02/2026

Location: Arnold Campus

Instructor: TBA

Term: Summer 2026

Course Type: Credit - 2 Credits

Section: 010

Ways to take the class: Face-to-face

Start Date: 05/27/2026

End Date: 08/16/2026

Location: Arnold Campus

Instructor: TBA

Term: Summer 2026

Course Type: Credit - 2 Credits

Section: 020

Ways to take the class: Face-to-face

Start Date: 06/22/2026

End Date: 08/02/2026

Location: Arnold Campus

Instructor: TBA

Last updated on Apr 5, 2026 at 9:00AM