CIT-317 Mechanical Technology Lab

Section Info: Note: No class Nov. 23 and 25.

CIT-317 Mechanical Technology Lab

Section Info: Note: No class Nov. 23 and 25.

CLN-341 Caribbean Feasts

CUI-399 Cookie Exchange

LAN-390 Beginning Italian 1

Section Info: Note: Attendance in online class sessions Wednesdays from 6:30-8:30 p.m. is mandatory for section 901.

HTH-947 ONLN-Yoga for Balance

Section Info: Online | Yoga for Balance | Note: Attendance in online class sessions Thursdays from 10:00-11:00a.m. is mandatory for section 329.

HTH-947 ONLN-Yoga for Strength/ Focus

Section Info: Online | Yoga for Strength/ Focus | Note: Attendance in online class sessions Thursdays from 11:00-12:00p.m. is mandatory for section 330.

HTH-947 ONLN-Yoga, Pilates, Strength

Section Info: Online | Yoga, Pilates and Strength | This class focuses on improving flexibility, joint health, and muscular strength through joint release exercises and Pilates core-strengthening practices. Weights will be used for muscle toning and strengthening, with a focus on breath, poses, and exercises to calm the body, mind, and spirit. The class will occasionally include deeper relaxation. Bring two rolled towels, a yoga belt (if available), two yoga blocks, and a yoga mat. A sturdy chair is suggested for balance exercises. Wear comfortable clothes and ensure clear space to move. | Note: Attendance in online class sessions Thursdays from 9:30-10:30 a.m. is mandatory for section 314.

HTH-947 ONLN-Yoga, Pilates, Strength

Section Info: Online | Yoga, Pilates and Strength | No class November 26 | This class focuses on improving flexibility, joint health, and muscular strength through joint release exercises and Pilates core-strengthening practices. Weights will be used for muscle toning and strengthening, with a focus on breath, poses, and exercises to calm the body, mind, and spirit. The class will occasionally include deeper relaxation. Bring two rolled towels, a yoga belt (if available), two yoga blocks, and a yoga mat. A sturdy chair is suggested for balance exercises. Wear comfortable clothes and ensure clear space to move. | Note: Attendance in online class sessions Thursdays from 9:30-10:30 a.m. is mandatory for section 909.

HTH-947 ONLN-Yoga, Pilates, Strength

Section Info: Online | Yoga, Pilates and Strength | No class November 26 | This class focuses on improving flexibility, joint health, and muscular strength through joint release exercises and Pilates core-strengthening practices. Weights will be used for muscle toning and strengthening, with a focus on breath, poses, and exercises to calm the body, mind, and spirit. The class will occasionally include deeper relaxation. Bring two rolled towels, a yoga belt (if available), two yoga blocks, and a yoga mat. A sturdy chair is suggested for balance exercises. Wear comfortable clothes and ensure clear space to move. | Note: Attendance in online class sessions Thursdays from 9:30-10:30 a.m. is mandatory for section 909.

HTH-947 PASD- Yoga Mobility and ROM

Section Info: Pasadena Senior Center | Yoga for Mobility and Range of Motion | No class November 26 | Yoga for Mobility and Range of Motion is a low impact class designed to increase joint health, reduce stiffness, and improve functional movement by taking joints through their full range of motion. Unlike passive stretching, this class uses active movements, drills, and flow to build strength by increasing range or motion and mobility in the neck, shoulders, hips, knees, ankles and spine.

HTH-947 PASD- Yoga Mobility and ROM

Section Info: Pasadena Senior Center | Yoga for Mobility and Range of Motion | No class November 26 | Yoga for Mobility and Range of Motion is a low impact class designed to increase joint health, reduce stiffness, and improve functional movement by taking joints through their full range of motion. Unlike passive stretching, this class uses active movements, drills, and flow to build strength by increasing range or motion and mobility in the neck, shoulders, hips, knees, ankles and spine.

CIT-307 Pre-Apprenticeship HVAC A

Section Info: Note: Section 901 is hybrid with mandatory face-to-face meetings from 5:30-9:30 p.m. on Tuesdays and Thursdays at Arnold campus.

CIT-307 Pre-Apprenticeship HVAC A

Section Info: Note: Section 901 is hybrid with mandatory face-to-face meetings from 5:30-9:30 p.m. on Tuesdays and Thursdays at Arnold campus.

CIT-307 Pre-Apprenticeship HVAC A

Section Info: Note: Section 901 is hybrid with mandatory face-to-face meetings from 5:30-9:30 p.m. on Tuesdays and Thursdays at Arnold campus.