Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 204
Ways to take the class: Face-to-face
Days: W
Time: 11:00AM to 12:15PM
Start Date: 04/08/2026
End Date: 06/10/2026
Location: Off-Campus
Instructor: John K Cochran
Section Info: Annapolis Senior Center | Intermediate Mat Yoga | This yoga class is intermediate. The postures always begin with a gentle version with the option to continue to more challenging positions. Postures are held a little longer than in the beginner class and any relaxation between postures is shorter. This class includes some discussion on the philosophy of yoga as well as an introduction to yoga breathing and meditation. This class is not recommended for beginners.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 207
Ways to take the class: Face-to-face
Days: TH
Time: 12:30PM to 1:45PM
Start Date: 04/09/2026
End Date: 06/11/2026
Location: Off-Campus
Instructor: John K Cochran
Section Info: South County Senior Center | Intermediate Mat Yoga | This yoga class is intermediate. The postures always begin with a gentle version with the option to continue to more challenging positions. Postures are held a little longer than in the beginner class and any relaxation between postures is shorter. This class includes some discussion on the philosophy of yoga as well as an introduction to yoga breathing and meditation.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: W
Time: 11:30AM to 12:15PM
Start Date: 04/08/2026
End Date: 06/10/2026
Location: Arnold Campus
Instructor: John E Turner
Section Info: Arnold | An Introduction to Keyboarding | This beginner-level keyboarding course is designed specifically for senior adults looking to develop or improve practical typing skills. Students will learn to comfortably use the keyboard, improve speed and accuracy, and gain confidence in digital communication. The class promotes a relaxed, supportive atmosphere with guided practice and engaging activities tailored to various learning styles.
Term: Spring 2026
Course Type: Credit - 4 Credits
Section: 300
Ways to take the class: Face-to-face
Start Date: 03/16/2026
End Date: 05/17/2026
Location: Off-Campus
Instructor: Varies
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: S
Time: 8:30AM to 3:00PM
Start Date: 04/11/2026
End Date: 04/11/2026
Location: Off-Campus
Instructor: Jane B Timberg
Term: Summer 2026
Course Type: Noncredit - 0.0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: MTWTHF
Time: 9:00AM to 12:00PM
Start Date: 07/27/2026
End Date: 07/31/2026
Location: Arnold Campus
Instructor: TBA
Term: Spring 2026
Course Type: Noncredit - 4.8 CEUs
Section: 201
Ways to take the class: Online
Start Date: 04/13/2026
End Date: 06/21/2026
Location: Online
Instructor: TBA
Term: Summer 2026
Course Type: Noncredit - 4.8 CEUs
Section: 301
Ways to take the class: Online
Start Date: 06/29/2026
End Date: 09/05/2026
Location: Online
Instructor: TBA
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 227
Ways to take the class: Face-to-face
Days: TH
Time: 11:30AM to 12:30PM
Start Date: 04/09/2026
End Date: 06/11/2026
Location: Off-Campus
Instructor: Linda L Roberts
Section Info: Annapolis Senior Center | Strength, Cardio, and Standing Stretch | This class is designed to increase strength, mobility, endurance, and range of motion through light cardio exercises paired with music, resistance exercises using hand-held weights, and stretching and strengthening movements using a chair. Core strength, balance, and flexibility are addressed as well. No prior experience is needed, and modifications will be shown as needed.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Online Sync
Days: TH
Time: 9:30AM to 11:30AM
Start Date: 04/09/2026
End Date: 05/14/2026
Location: Online
Instructor: Herbert Frey
Term: Spring 2026
Course Type: Credit - 3 Credits
Section: 001
Ways to take the class: Face-to-face
Start Date: 03/23/2026
End Date: 05/17/2026
Location: Arnold Campus
Instructor: Briana L Zeck
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: Varies
Time: 2:45PM to 4:00PM
Start Date: 04/08/2026
End Date: 06/17/2026
Location: Off-Campus
Instructor: Philip B Hawthorne
Section Info: South County | Intermediate Spanish for Senior Adults | Continue improving your Spanish language skills. Strengthen your vocabulary, explore regular and irregular verbs, and gain confidence with compound and subjunctive tenses. Enjoy engaging conversation practice that brings the Spanish language to life.
Term: Spring 2026
Course Type: Credit - 3 Credits
Section: 200
Ways to take the class: Online
Start Date: 03/23/2026
End Date: 05/17/2026
Location: Online
Instructor: Ellen Alahverdian
Term: Spring 2026
Course Type: Credit - 3 Credits
Section: 001
Ways to take the class: Face-to-face
Days: MW
Time: 1:00PM to 3:50PM
Start Date: 03/23/2026
End Date: 05/17/2026
Location: Arnold Campus
Instructor: Varies
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: Varies
Time: 2:00PM to 3:00PM
Start Date: 04/06/2026
End Date: 06/15/2026
Location: Off-Campus
Instructor: Jackie J Colestock
Section Info: Omalley Senior Center | Tai Chi Intermediate/ Advanced | No class May 25 | This Intermediate to Advanced Tai Chi class is for students familiar with the Yang Simplified 24 Form. It builds on core principles by introducing the Yang Simplified 88 Form. Tai Chi uses slow, smooth movements to relax both body and mind, while improving general health, mobility, and balance. It also strengthens the cardiovascular and immune systems.
Last updated on Apr 4, 2026 at 9:00AM