Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 331
Ways to take the class: Online Sync
Days: T
Time: 10:00 AM to 11:00 AM
Start Date: 07/07/2026
End Date: 09/08/2026
Location: Online
Instructor: C. Salomon
Section Info: Online | 30-20-10 Full Body Workout | The 30-20-10 Full Body Workout is a 60-minute session enhancing flexibility, mobility, stability, and strength. It includes 30 minutes of cardio inspired by Nia Technique, 20 minutes of strength training focused on core and full-body conditioning, and 10 minutes of floor-to-standing exercises to improve mobility and functional movement. Suitable for all levels-no experience needed. | Note: Attendance in online sessions Tuesdays from 10:00- 11:00a.m. is mandatory for section 331.
Term: Summer 2026
Course Type: Credit - 2 Credits
Section: 010
Ways to take the class: Face-to-face
Start Date: 05/27/2026
End Date: 08/16/2026
Location: Main Campus
Instructor: To be Announced
Term: Fall 2026
Course Type: Credit - 2 Credits
Section: 001
Ways to take the class: Face-to-face
Start Date: 08/31/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: To be Announced
Term: Summer 2026
Course Type: Credit - 2 Credits
Section: 020
Ways to take the class: Face-to-face
Start Date: 06/22/2026
End Date: 08/02/2026
Location: Main Campus
Instructor: To be Announced
Term: Summer 2026
Course Type: Credit - 2 Credits
Section: 010
Ways to take the class: Face-to-face
Start Date: 05/27/2026
End Date: 08/16/2026
Location: Main Campus
Instructor: D. Kinsley
Term: Fall 2026
Course Type: Credit - 2 Credits
Section: 001
Ways to take the class: Face-to-face
Start Date: 08/31/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: To be Announced
Term: Summer 2026
Course Type: Credit - 2 Credits
Section: 020
Ways to take the class: Face-to-face
Start Date: 06/22/2026
End Date: 08/02/2026
Location: Main Campus
Instructor: D. Kinsley
Term: Fall 2026
Course Type: Credit - 2 Credits
Section: 001
Ways to take the class: Face-to-face
Start Date: 08/31/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: To be Announced
Term: Summer 2026
Course Type: Credit - 2 Credits
Section: 010
Ways to take the class: Face-to-face
Start Date: 05/27/2026
End Date: 08/16/2026
Location: Main Campus
Instructor: H. Smith
Term: Summer 2026
Course Type: Credit - 2 Credits
Section: 011
Ways to take the class: Face-to-face
Start Date: 05/27/2026
End Date: 08/16/2026
Location: Main Campus
Instructor: D. Kinsley
Term: Summer 2026
Course Type: Credit - 2 Credits
Section: 012
Ways to take the class: Face-to-face
Start Date: 05/27/2026
End Date: 08/16/2026
Location: Main Campus
Instructor: To be Announced
Term: Fall 2026
Course Type: Credit - 2 Credits
Section: 001
Ways to take the class: Face-to-face
Start Date: 08/31/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: To be Announced
Term: Fall 2026
Course Type: Credit - 2 Credits
Section: 002
Ways to take the class: Face-to-face
Start Date: 08/31/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: To be Announced
Term: Fall 2026
Course Type: Credit - 2 Credits
Section: 003
Ways to take the class: Face-to-face
Start Date: 08/31/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: To be Announced
Term: Summer 2026
Course Type: Credit - 2 Credits
Section: 020
Ways to take the class: Face-to-face
Start Date: 06/22/2026
End Date: 08/02/2026
Location: Main Campus
Instructor: To be Announced
Last updated on Apr 17, 2026 at 9:00PM