Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 321

Ways to take the class: Face-to-face

Days: Th

Time: 09:30 AM to 10:30 AM

Start Date: 07/09/2026

End Date: 08/27/2026

Location: Off Campus

Instructor: S. Infante-Ludlum

Section Info: Omalley Senior Center | Resistance Loops and Bands | Join Sandras class. It focuses on improving mobility and strength using resistance loops and bands. The exercises are low-impact and tailored to help build muscle strength, improve flexibility, and increase joint mobility in a safe and supportive environment. Whether youre looking to maintain your independence or simply stay active, this class will help enhance your overall fitness and well-being. The movements are gentle yet effective, ensuring that everyone can participate at their own pace. We will use a chair for support.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 323

Ways to take the class: Online Sync

Days: T

Time: 08:30 AM to 09:30 AM

Start Date: 07/07/2026

End Date: 08/25/2026

Location: Online

Instructor: S. Infante-Ludlum

Section Info: Online | Low Impact Cardio with Light Weights | Join Sandra for a low impact workout using light weights. This low impact cardio will increase your heart rate while minimizing the amount of stress or impact you put your joints under. Low-impact, total-body workout with focus on a strong core, and a lifted booty. We will stretch, work on balance, coordination and use light weights. We will listen to fun energizing music as we do a full body workout. | Note: Attendance in online class sessions Tuesday from 8:30-9:30 a.m. is mandatory for section 323.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 322

Ways to take the class: Online Sync

Days: M

Time: 09:00 AM to 10:00 AM

Start Date: 07/06/2026

End Date: 08/24/2026

Location: Online

Instructor: S. Infante-Ludlum

Section Info: Online | Low Impact Cardio with Light Weights | Join Sandra for a low impact workout using light weights. This low impact cardio will increase your heart rate while minimizing the amount of stress or impact you put your joints under. Low-impact, total-body workout with focus on a strong core, and a lifted booty. We will stretch, work on balance, coordination and use light weights. We will listen to fun energizing music as we do a full body workout. | Note: Attendance in online class sessions Mondays from 9:00-10:00 a.m.is mandatory for section 322.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 324

Ways to take the class: Online Sync

Days: F

Time: 09:00 AM to 10:00 AM

Start Date: 07/10/2026

End Date: 08/28/2026

Location: Online

Instructor: S. Infante-Ludlum

Section Info: Online | Low Impact Cardio with Light Weights | Join Sandra for a low impact workout using light weights. This low impact cardio will increase your heart rate while minimizing the amount of stress or impact you put your joints under. Low-impact, total-body workout with focus on a strong core, and a lifted booty. We will stretch, work on balance, coordination and use light weights. We will listen to fun energizing music as we do a full body workout. | Note: Attendance in online class sessions Fridays from 9-10 a.m.is mandatory for section 324.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 201

Ways to take the class: Online

Start Date: 08/31/2026

End Date: 10/25/2026

Location: Online

Instructor: E. Appel

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 200

Ways to take the class: Online

Start Date: 08/31/2026

End Date: 12/20/2026

Location: Online

Instructor: E. Bowers

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 200

Ways to take the class: Online

Start Date: 10/26/2026

End Date: 12/20/2026

Location: Online

Instructor: B. Riley

Term: Summer 2026

Course Type: Credit - 3 Credits

Section: 200

Ways to take the class: Online

Start Date: 07/06/2026

End Date: 08/16/2026

Location: Online

Instructor: B. Riley

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 200

Ways to take the class: Online

Start Date: 08/31/2026

End Date: 10/25/2026

Location: Online

Instructor: B. Weber

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 001

Ways to take the class: Face-to-face

Days: MW

Time: 09:00 AM to 10:50 AM

Start Date: 08/31/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: To be Announced

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 002

Ways to take the class: Face-to-face

Days: TTh

Time: 09:00 AM to 10:50 AM

Start Date: 09/01/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: D. Bond

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 003

Ways to take the class: Face-to-face

Days: MW

Time: 11:00 AM to 12:50 PM

Start Date: 08/31/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: To be Announced

Section Info: This section will take place in adjoining classrooms CADE 313 and CADE 319.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 007

Ways to take the class: Face-to-face

Days: TTh

Time: 01:00 PM to 03:00 PM

Start Date: 09/15/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: B. Sperry

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 200

Ways to take the class: Online

Start Date: 08/31/2026

End Date: 12/20/2026

Location: Online

Instructor: L. McCulloch

Term: Summer 2026

Course Type: Credit - 3 Credits

Section: 200

Ways to take the class: Online

Start Date: 06/22/2026

End Date: 08/16/2026

Location: Online

Instructor: B. Sperry

Last updated on May 29, 2026 at 9:00AM