Term: Spring 2026

Course Type: Noncredit - 3 CEUs

Section: 201

Ways to take the class: Hybrid

Days: MF

Time: 06:00 PM to 09:00 PM

Start Date: 05/02/2026

End Date: 05/18/2026

Location: Main Campus

Instructor: J. Laurenceau

Section Info: Note: Section 201 is hybrid with face-to-face meetings on Saturday, May 2 from 1-5 p.m., and Wednesday, May 6 & 13 from 6-9 p.m. at Arnold. Attendance in online class sessions on Mondays and Fridays from 6-9 p.m. is mandatory for section 201.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 275

Ways to take the class: Online

Start Date: 10/26/2026

End Date: 12/20/2026

Location: Online

Instructor: To be Announced

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $65.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Term: Spring 2026

Course Type: Credit - 3 Credits

Section: 275

Ways to take the class: Online

Start Date: 02/02/2026

End Date: 05/17/2026

Location: Online

Instructor: J. Johnson

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $61.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 205

Ways to take the class: Face-to-face

Days: M

Time: 11:00 AM to 12:00 PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Off Campus

Instructor: Y. Lee

Section Info: Annapolis Senior Center | Beginner Tai Chi | No class May 25 | This Beginner Tai Chi class offers a gentle, standing exercise program for mental and physical wellbeing, featuring Yang Style Simplified Short Form as taught by Master Cheng Man-Ch'ing. Slow, smooth movements combined with deep breathing promote strength, balance, and relaxation. Often described as "meditation in motion," Tai Chi supports cardiovascular health, bone strength, balance, joint comfort, and overall mobility, while also improving mood, focus, and emotional wellbeing

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 205

Ways to take the class: Face-to-face

Days: M

Time: 11:00 AM to 12:00 PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Off Campus

Instructor: Y. Lee

Section Info: Annapolis Senior Center | Beginner Tai Chi | No class May 25 | This Beginner Tai Chi class offers a gentle, standing exercise program for mental and physical wellbeing, featuring Yang Style Simplified Short Form as taught by Master Cheng Man-Ch'ing. Slow, smooth movements combined with deep breathing promote strength, balance, and relaxation. Often described as "meditation in motion," Tai Chi supports cardiovascular health, bone strength, balance, joint comfort, and overall mobility, while also improving mood, focus, and emotional wellbeing

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 305

Ways to take the class: Face-to-face

Days: M

Time: 11:00 AM to 12:00 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: Y. Lee

Section Info: Annapolis Senior Center | Beginner Tai Chi | No class Sept 7 | This beginner Tai Chi class introduces a gentle standing exercise based on the Yang Style Simplified Short Form taught by Cheng Man-ching. Slow, flowing movements and deep breathing improve balance, strength, and relaxation while supporting cardiovascular health, joint comfort, mobility, and overall mental and physical wellbeing.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 305

Ways to take the class: Face-to-face

Days: M

Time: 11:00 AM to 12:00 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: Y. Lee

Section Info: Annapolis Senior Center | Beginner Tai Chi | No class Sept 7 | This beginner Tai Chi class introduces a gentle standing exercise based on the Yang Style Simplified Short Form taught by Cheng Man-ching. Slow, flowing movements and deep breathing improve balance, strength, and relaxation while supporting cardiovascular health, joint comfort, mobility, and overall mental and physical wellbeing.

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 206

Ways to take the class: Face-to-face

Days: Th

Time: 09:30 AM to 10:30 AM

Start Date: 04/09/2026

End Date: 06/11/2026

Location: Off Campus

Instructor: Y. Lee

Section Info: Annapolis Senior Center | Intermediate Tai Chi | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice often called meditation in motion strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing.

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 207

Ways to take the class: Face-to-face

Days: M

Time: 12:00 PM to 01:00 PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Off Campus

Instructor: Y. Lee

Section Info: Annapolis Senior Center | Intermediate Tai Chi | No class May 25 | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice-often called "meditation in motion"-strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing.

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 207

Ways to take the class: Face-to-face

Days: M

Time: 12:00 PM to 01:00 PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Off Campus

Instructor: Y. Lee

Section Info: Annapolis Senior Center | Intermediate Tai Chi | No class May 25 | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice-often called "meditation in motion"-strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 306

Ways to take the class: Face-to-face

Days: Th

Time: 09:30 AM to 10:30 AM

Start Date: 07/09/2026

End Date: 09/10/2026

Location: Off Campus

Instructor: Y. Lee

Section Info: Annapolis Senior Center | Intermediate Tai Chi | This intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi (required). Students refine slow, flowing movements with deep breathing. Often called "meditation in motion," the practice supports balance, cardiovascular health, bone strength, joint comfort, mental clarity, and overall wellbeing.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 307

Ways to take the class: Face-to-face

Days: M

Time: 12:00 PM to 01:00 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: Y. Lee

Section Info: Annapolis Senior Center | Intermediate Tai Chi | No class Sept 7 | This intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi (required). Students refine slow, flowing movements with deep breathing. Often called meditation in motion, the practice supports balance, cardiovascular health, bone strength, joint comfort, mental clarity, and overall wellbeing.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 307

Ways to take the class: Face-to-face

Days: M

Time: 12:00 PM to 01:00 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: Y. Lee

Section Info: Annapolis Senior Center | Intermediate Tai Chi | No class Sept 7 | This intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi (required). Students refine slow, flowing movements with deep breathing. Often called meditation in motion, the practice supports balance, cardiovascular health, bone strength, joint comfort, mental clarity, and overall wellbeing.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 303

Ways to take the class: Online Sync

Days: T

Time: 10:00 AM to 11:00 AM

Start Date: 07/07/2026

End Date: 09/08/2026

Location: Online

Instructor: B. Greer

Section Info: Online | Gentle Tai Chi | Tai Chi offers well-documented health benefits, including improved blood pressure, balance, focus, strength, flexibility, endurance, bone density, and immune function, with anti-aging effects. This ancient, mindful movement practice suits all fitness levels-beginners build strong foundations, while experienced students refine skills. Movements are typically done standing but can be modified for seated practice. No equipment is needed; just wear loose, comfortable clothing. | Note: Attendance in online class sessions Tuesdays from 10-11a.m. is mandatory for section 303.

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 201

Ways to take the class: Online Sync

Days: M

Time: 11:00 AM to 12:00 PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Online

Instructor: M. Green

Section Info: Online | Beginning, Intermediate Tai Chi | No class May 25 | Tai Chi Chuan is an ancient Chinese exercise that promotes balance, circulation, flexibility, and overall health. Practicing the Yang Style short form helps improve posture, joint mobility, and body awareness through slow, centered movements. Repeated practice strengthens both mind and body, supporting cardiovascular fitness, stress reduction, and mental clarity. Ideal for those seeking improved balance, flexibility, and inner calm. | Note: Attendance in online class sessions Thursdays from 11:00 a.m. -12:00 p.m. is mandatory for section 201.

Last updated on Jun 16, 2026 at 9:00PM