! HTH-936 Adapted Physical Education (Closed)

Section Info: Note: Seated Chair Exercise. Attendance in online class sessions Tuesdays and Thursdays from 11 a.m.-12 p.m. is mandatory for section 103.

! HTH-936 Adapted Physical Education (Closed)

Section Info: Note: Seated Chair Exercise.

! HTH-936 Adapted Physical Education (Closed)

Section Info: Note: Seated Chair Exercise.

! HTH-936 Adapted Physical Education (Closed)

Section Info: Note: Seated Chair Exercise.

! HTH-936 Adapted Physical Education (Closed)

Section Info: Note: Seated Chair Exercise.

! HTH-936 Adapted Physical Education (Closed)

Section Info: Note: Seated Chair Exercise.

! HTH-936 Adapted Physical Education (Closed)

Section Info: Note: Chair Fusion (Mat and Chair options) light weight and cardio training. Attendance in online class sessions Fridays from 10:00-11:30 a.m. is mandatory for section 106.

! HTH-936 COSR-Seated Chair Exercise (Closed)

Section Info: Omalley Senior Center | Seated Chair Exercise | This chair class is perfect for anyone with physical limitations. All exercises are performed seated in a chair without arms. Kimberly will take you through a combination of movements to get the body energized and get the blood flowing. Seated stretching, weight work, and small balls are used to condition and tone the body combined with cardio movements to raise the heart rate.

HTH-936 COSR-Seated Chair Exercise

Section Info: Omalley Senior Center | Seated Chair Exercise | This chair class is perfect for anyone with physical limitations. All exercises are performed seated in a chair without arms. Kimberly will take you through a combination of movements to get the body energized and get the blood flowing. Seated stretching, weight work, and small balls are used to condition and tone the body combined with cardio movements to raise the heart rate.

HTH-936 ONLN Chair Fusion| Light Weigh

Section Info: Online | Chair Fusion- Light Weight/Cardio | Chair Fusion (Mat and Chair options) light weight and cardio training. | Note: Attendance in online class sessions Fridays from 9:00-10:30 a.m. is mandatory for section 306.

! HTH-936 ONLN-Chair Fusion- Light Weigh (Closed)

Section Info: Online | Chair Fusion- Light Weight/Cardio | Chair Fusion (Mat and Chair options) light weight and cardio training. | Note: Attendance in online class sessions Fridays from 10:00-11:30 a.m. is mandatory for section 206.

! HTH-936 ONLN-Chair Fusion- Light Weigh (Closed)

Section Info: Online | Chair Fusion- Light Weight/Cardio | Chair Fusion (Mat and Chair options) light weight and cardio training. | Note: Attendance in online class sessions Fridays from 10:00-11:30 a.m. is mandatory for section 206.

! HTH-936 ONLN-Chair Fusion- Light Weigh (Closed)

Section Info: Online | Chair Fusion- Light Weight/Cardio | Chair Fusion (Mat and Chair options) light weight and cardio training. | Note: Attendance in online class sessions Fridays from 10:00-11:30 a.m. is mandatory for section 206.

! HTH-936 PASD-Seated Chair Exercise (Closed)

Section Info: Pasadena Senior Center | Seated Chair Exercise | This Adaptive Physical Education class develops an awareness of the benefits of exercise. The class discusses information on health and fitness for seniors. It is suitable for anyone with a physical limitation as it uses chairs. Linda also incorporates hand weights, fitness bands, and various equipment to explore individual levels of fitness.

HTH-936 PASD-Seated Chair Exercise

Section Info: Pasadena Senior Center | Seated Chair Exercise | This Adaptive Physical Education class develops an awareness of the benefits of exercise. The class discusses information on health and fitness for seniors. It is suitable for anyone with a physical limitation as it uses chairs. Linda also incorporates hand weights, fitness bands, and various equipment to explore individual levels of fitness.