Enables prospective law enforcement officers and firefighter/rescue service personnel to develop physical fitness for their fields. Intensive fitness regimes prepare for the rigorous physical demands of these occupations. Emphasize muscular strength and endurance training, cardiovascular endurance conditioning and flexibility exercises. Work on individual weight training programs as well as participate in group conditioning activities.
Term: Summer 2026
Course Type: Credit - 1 Credit
Section: 060
Ways to take the class: Face-to-face
Days: TTh
Time: 08:00 AM to 10:20 AM
Start Date: 05/28/2026
End Date: 07/02/2026
Location: Main Campus
Room: CRSC 149
Building:
Careers Center
Instructor: D. Ruffin (Subject to change)
Class Size: 22
Section Info: For police academy students only.