Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 901

Ways to take the class: Online

Start Date: 09/04/2026

End Date: 12/31/2026

Location: Online

Instructor: J. Baughan

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 909

Ways to take the class: Face-to-face

Days: T

Time: 02:00 PM to 03:00 PM

Start Date: 10/06/2026

End Date: 12/15/2026

Location: Main Campus

Instructor: N. Gallagher

Section Info: Arnold Senior Center | No class Nov 3 | Swing Dance: Unleash your inner rhythm in this energetic, high-spirited Swing dance class! Whether you are a total beginner or looking to refine your footwork, this class breaks down classic 6-count and 8-count patterns with a focus on connection, musicality, and flow.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 909

Ways to take the class: Face-to-face

Days: T

Time: 02:00 PM to 03:00 PM

Start Date: 10/06/2026

End Date: 12/15/2026

Location: Main Campus

Instructor: N. Gallagher

Section Info: Arnold Senior Center | No class Nov 3 | Swing Dance: Unleash your inner rhythm in this energetic, high-spirited Swing dance class! Whether you are a total beginner or looking to refine your footwork, this class breaks down classic 6-count and 8-count patterns with a focus on connection, musicality, and flow.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 901

Ways to take the class: Online Sync

Days: M

Time: 05:00 PM to 06:00 PM

Start Date: 10/05/2026

End Date: 12/07/2026

Location: Online

Instructor: B. Davis

Section Info: Online | Cardio Dance | Ready, set, dance! Burn calories with easy-to-follow choreography set to music from around the world, including salsa, merengue, bachata, reggaeton, pop, hip hop, flamenco, and more. No dance experience needed-just wear comfortable workout clothes and bring your smile and energy. | Note: Attendance in online class sessions on Mondays from 5-6 p.m. is mandatory for section 901.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 915

Ways to take the class: Online Sync

Days: M

Time: 09:00 AM to 10:00 AM

Start Date: 10/05/2026

End Date: 12/07/2026

Location: Online

Instructor: M. Green

Section Info: Online | Chair Tai Chi | Tai Chi Chuan is an ancient Chinese movement practice offering several health benefits. Exercises consist of slow, graceful movements made while breathing deeply. Seated Tai Chi is a great option for those with limited mobility. Some of the benefits include greater muscle control, improved system management for arthritis and related medical conditions affecting aging adults, better stability, and reduced stress. | Note: Attendance in online class sessions Mondays from 9-10 a.m. is mandatory for section 915.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 903

Ways to take the class: Online Sync

Days: W

Time: 04:00 PM to 05:00 PM

Start Date: 10/07/2026

End Date: 12/09/2026

Location: Online

Instructor: B. Davis

Section Info: Online | Line Dance | Learn and practice different popular Line Dances. Steps to each song are broken down before performing. This is a dance class where you will learn technique. No previous dance experience necessary. Just show up ready to have fun. | Note: Attendance in online class sessions Wednesdays from 4-5 p.m. is mandatory for section 903.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 926

Ways to take the class: Face-to-face

Days: M

Time: 12:30 PM to 01:30 PM

Start Date: 10/05/2026

End Date: 12/07/2026

Location: Off Campus

Instructor: V. Smith

Section Info: Pascal Senior Center | Tap Dance | Come learn fun tap dance routines. Learn a variety of skills and choreographed tap dances. Some tap experience is preferred. Tap dancing will help increase muscular strength, motor skills, cardiovascular conditioning and will sharpen your memory.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 924

Ways to take the class: Face-to-face

Days: W

Time: 11:30 AM to 12:30 PM

Start Date: 10/07/2026

End Date: 12/16/2026

Location: Off Campus

Instructor: C. Pabon

Section Info: Annapolis Senior Center | Ballroom Dance | No class Nov 11 | Sharpen your dance skills, get exercise, and have fun in this engaging class with Carlos Pabon, former Rhythm and Latin National Champion and respected national competition judge. You will learn the basics of ballroom dance while building a foundation of movement, patterns, and skills for each dance style. Carlos enjoys working with seniors and highlights ballrooms benefits, from physical fitness to memory support. All levels are welcome, and partners are encouraged but not required.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 924

Ways to take the class: Face-to-face

Days: W

Time: 11:30 AM to 12:30 PM

Start Date: 10/07/2026

End Date: 12/16/2026

Location: Off Campus

Instructor: C. Pabon

Section Info: Annapolis Senior Center | Ballroom Dance | No class Nov 11 | Sharpen your dance skills, get exercise, and have fun in this engaging class with Carlos Pabon, former Rhythm and Latin National Champion and respected national competition judge. You will learn the basics of ballroom dance while building a foundation of movement, patterns, and skills for each dance style. Carlos enjoys working with seniors and highlights ballrooms benefits, from physical fitness to memory support. All levels are welcome, and partners are encouraged but not required.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 925

Ways to take the class: Face-to-face

Days: T

Time: 12:30 PM to 01:30 PM

Start Date: 10/06/2026

End Date: 12/15/2026

Location: Off Campus

Instructor: C. Pabon

Section Info: Severn Senior Center | Ballroom Dance | No class Nov 3 | Sharpen your dance skills, get exercise, and have fun in this engaging class with Carlos Pabon, former Rhythm and Latin National Champion and respected national competition judge. You will learn the basics of ballroom dance while building a foundation of movement, patterns, and skills for each dance style. Carlos enjoys working with seniors and highlights ballrooms benefits, from physical fitness to memory support. All levels are welcome, and partners are encouraged but not required.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 925

Ways to take the class: Face-to-face

Days: T

Time: 12:30 PM to 01:30 PM

Start Date: 10/06/2026

End Date: 12/15/2026

Location: Off Campus

Instructor: C. Pabon

Section Info: Severn Senior Center | Ballroom Dance | No class Nov 3 | Sharpen your dance skills, get exercise, and have fun in this engaging class with Carlos Pabon, former Rhythm and Latin National Champion and respected national competition judge. You will learn the basics of ballroom dance while building a foundation of movement, patterns, and skills for each dance style. Carlos enjoys working with seniors and highlights ballrooms benefits, from physical fitness to memory support. All levels are welcome, and partners are encouraged but not required.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 918

Ways to take the class: Face-to-face

Days: W

Time: 04:00 PM to 05:00 PM

Start Date: 10/07/2026

End Date: 12/16/2026

Location: Off Campus

Instructor: M. Green

Section Info: Severn Senior Center | Belly Dance for Exercise | No Class Nov. 11 | Belly dance celebrates every body type and age. One of the oldest dance forms, it draws from cultures across the Middle East and beyond. Learn to isolate movements to build strength, tone muscles, and increase flexibility while enjoying expressive dance set to vibrant, exotic rhythms.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 918

Ways to take the class: Face-to-face

Days: W

Time: 04:00 PM to 05:00 PM

Start Date: 10/07/2026

End Date: 12/16/2026

Location: Off Campus

Instructor: M. Green

Section Info: Severn Senior Center | Belly Dance for Exercise | No Class Nov. 11 | Belly dance celebrates every body type and age. One of the oldest dance forms, it draws from cultures across the Middle East and beyond. Learn to isolate movements to build strength, tone muscles, and increase flexibility while enjoying expressive dance set to vibrant, exotic rhythms.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 917

Ways to take the class: Face-to-face

Days: W

Time: 02:00 PM to 03:00 PM

Start Date: 10/07/2026

End Date: 12/16/2026

Location: Off Campus

Instructor: M. Green

Section Info: Severn Senior Center | Chair Tai Chi | No Class Nov. 11 | Tai Chi Chuan is a gentle Chinese movement practice using slow, graceful motions with deep breathing. This seated version is ideal for those with limited mobility. Benefits include improved muscle control, greater stability, reduced stress, and support for managing arthritis and other conditions common in aging adults.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 917

Ways to take the class: Face-to-face

Days: W

Time: 02:00 PM to 03:00 PM

Start Date: 10/07/2026

End Date: 12/16/2026

Location: Off Campus

Instructor: M. Green

Section Info: Severn Senior Center | Chair Tai Chi | No Class Nov. 11 | Tai Chi Chuan is a gentle Chinese movement practice using slow, graceful motions with deep breathing. This seated version is ideal for those with limited mobility. Benefits include improved muscle control, greater stability, reduced stress, and support for managing arthritis and other conditions common in aging adults.

Last updated on Jul 27, 2026 at 9:00PM