HTH-936 COSR-Seated Chair Exercise

Section Info: Omalley Senior Center | Seated Chair Exercise | No class November 3 and 26 | This chair class is perfect for anyone with physical limitations. All exercises are performed seated in a chair without arms. Kimberly will take you through a combination of movements to get the body energized and get the blood flowing. Seated stretching, weight work, and small balls are used to condition and tone the body combined with cardio movements to raise the heart rate.

HTH-936 COSR-Seated Chair Exercise

Section Info: Omalley Senior Center | Seated Chair Exercise | No class November 3 and 26 | This chair class is perfect for anyone with physical limitations. All exercises are performed seated in a chair without arms. Kimberly will take you through a combination of movements to get the body energized and get the blood flowing. Seated stretching, weight work, and small balls are used to condition and tone the body combined with cardio movements to raise the heart rate.

HTH-936 PSRC-Seated Chair Exercise

Section Info: Pascal Senior Center | Seated Chair Exercise | No class November 3 and 26 | This class will get your heart healthy and help you gain strength and mobility. We do aerobic movement in the chair as well as use light weights and work our core. This class is good for all fitness levels!

HTH-936 PSRC-Seated Chair Exercise

Section Info: Pascal Senior Center | Seated Chair Exercise | No class November 3 and 26 | This class will get your heart healthy and help you gain strength and mobility. We do aerobic movement in the chair as well as use light weights and work our core. This class is good for all fitness levels!

HTH-936 PSRC-Seated Chair Exercise

Section Info: Pascal Senior Center | Seated Chair Exercise | No class November 3 and 26 | This class will get your heart healthy and help you gain strength and mobility. We do aerobic movement in the chair as well as use light weights and work our core. This class is good for all fitness levels!

MUC-329 Beginning Group Piano

MUC-329 Beginning Group Piano

CLN-353 Tour D'Italia: N Italy Wines

HTH-935 ONLN-Intermediate Pilates

Section Info: Online | Intermediate Pilates | No class Nov 26 | Come and try this Pilates class with Heterrsa! This class is designed to go beyond the basic Pilates moves. Focus and concentration. Students must be able to get up and down. Suggested Equipment: Pilates/Yoga Mat, Pilates ring (helps at time but not mandatory). | Note: Attendance in online class sessions Tuesdays and Thursdays from 8:30-9:30 a.m. is mandatory for section 904.

HTH-935 ONLN-Intermediate Pilates

Section Info: Online | Intermediate Pilates | No class Nov 26 | Come and try this Pilates class with Heterrsa! This class is designed to go beyond the basic Pilates moves. Focus and concentration. Students must be able to get up and down. Suggested Equipment: Pilates/Yoga Mat, Pilates ring (helps at time but not mandatory). | Note: Attendance in online class sessions Tuesdays and Thursdays from 8:30-9:30 a.m. is mandatory for section 904.

PRC-558 Peoples History Part II

CLN-362 Fall Harvest Feast

HTH-902 ONLN- Line Dance Beg

Section Info: Online | Line Dance Beginner | This low-impact line dance class is designed for beginners, with clear guidance through basic steps, circle dances, and similar routines. Instructor focuses on simple techniques and may share dance history. Movements can be adapted to accommodate students with physical limitations, making the class accessible and enjoyable for all. | Note: Attendance in online sessions Mondays and Wednesdays from 2:30-3:30 p.m. is mandatory for section 902.

HTH-903 ANSR-Salsa and Bachata

Section Info: Annapolis Senior Center | No class Nov 27 | Salsa and Bachata: Discover the joy of Latin dancing from the ground up! This introductory class teaches you the core rhythms, basic steps, and partner connections of Salsa and Bachata. Designed for absolute beginners, you will build the muscle memory and confidence needed to hit the social dance floor.

HTH-903 ANSR-Salsa and Bachata

Section Info: Annapolis Senior Center | No class Nov 27 | Salsa and Bachata: Discover the joy of Latin dancing from the ground up! This introductory class teaches you the core rhythms, basic steps, and partner connections of Salsa and Bachata. Designed for absolute beginners, you will build the muscle memory and confidence needed to hit the social dance floor.