Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 206

Ways to take the class: Online Sync

Days: Varies

Time: 10:00AM to 11:00AM

Start Date: 04/12/2026

End Date: 06/21/2026

Location: Online

Instructor: Beni Davis

Section Info: Online | Dance | No class May 24 | Learn and practice different popular Line Dances. Steps to each song are broken down before performing. This is a dance class where you will learn technique. No previous dance experience necessary. Just show up ready to have fun. | Note: Attendance in online class sessions Sundays from 10-11 a.m. is mandatory for section 206.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 210

Ways to take the class: Online Sync

Days: Varies

Time: 10:00AM to 11:00AM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Online

Instructor: Mei Yu Green

Section Info: Online | Qigong | This class explores the health benefits of Qi Gong, an ancient Chinese practice for cultivating energy (Qi) through movement and breath. We'll focus on the 8 Pieces of Brocade, a gentle yet powerful form. Benefits include improved flexibility, relaxation, mental clarity, and overall vitality. Qi Gong helps calm the mind, energize the body, and restore harmony. More Qi means more vitality-when energy flows, health improves. Join us to move, breathe, and find your center. | Note: Attendance in online class sessions Mondays from 10-11 a.m. is mandatory for section 210.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 211

Ways to take the class: Online Sync

Days: TH

Time: 10:00AM to 11:00AM

Start Date: 04/09/2026

End Date: 06/11/2026

Location: Online

Instructor: Mei Yu Green

Section Info: Online | Qigong | This class explores the health benefits of Qi Gong, an ancient Chinese practice for cultivating energy (Qi) through movement and breath. We'll focus on the 8 Pieces of Brocade, a gentle yet powerful form. Benefits include improved flexibility, relaxation, mental clarity, and overall vitality. Qi Gong helps calm the mind, energize the body, and restore harmony. More Qi means more vitality-when energy flows, health improves. Join us to move, breathe, and find your center. | Note: Attendance in online class sessions on Thursdays from 10-11 a.m. is mandatory for section 211.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 215

Ways to take the class: Face-to-face

Days: W

Time: 3:00PM to 4:00PM

Start Date: 04/08/2026

End Date: 06/10/2026

Location: Off-Campus

Instructor: Mei Yu Green

Section Info: Severn Senior Center | Qigong | This class explores the health benefits of Qi Gong, an ancient Chinese practice for cultivating energy (Qi) through movement and breath. We'll focus on the 8 Pieces of Brocade, a gentle yet powerful form. Benefits include improved flexibility, relaxation, mental clarity, and overall vitality. Qi Gong helps calm the mind, energize the body, and restore harmony. More Qi means more vitality-when energy flows, health improves. Join us to move, breathe, and find your center.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Face-to-face

Days: Varies

Time: 9:00AM to 10:00AM

Start Date: 04/14/2026

End Date: 04/14/2026

Location: Arnold Campus

Instructor: Theresa C Masek

Term: Spring 2026

Course Type: Noncredit - 2.4 CEUs

Section: 202

Ways to take the class: Online

Start Date: 05/13/2026

End Date: 07/03/2026

Location: Online

Instructor: Matt Crabtree

Term: Spring 2026

Course Type: Noncredit - 2.4 CEUs

Section: 201

Ways to take the class: Online

Start Date: 04/15/2026

End Date: 06/05/2026

Location: Online

Instructor: Matt Crabtree

Term: Spring 2026

Course Type: Noncredit - 3.0 CEUs

Section: 201

Ways to take the class: Online Sync

Days: TTH

Time: 6:30PM to 9:45PM

Start Date: 04/21/2026

End Date: 05/21/2026

Location: Online

Instructor: Ann M. Pinto

Section Info: Note: Attendance in online class sessions Tuesday and Thursday from 6:30-9:45 p.m. is mandatory for section 201.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 101

Ways to take the class: Online

Start Date: 03/06/2026

End Date: 03/31/2026

Location: Online

Instructor: Joanna L Baughan

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online

Start Date: 04/10/2026

End Date: 05/31/2026

Location: Online

Instructor: Joanna L Baughan

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online Sync

Days: Varies

Time: 5:00PM to 6:00PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Online

Instructor: Beni Davis

Section Info: Online | Cardio Dance | No class May 25 | READY SET DANCE! Have fun while burning calories with easy-to-follow choreography. Playlist is a mixture of rhythms from all over the world. You will dance a little bit of everything including salsa, merengue, oldies, bachata, reggaeton, pop, hip hop, Arabian, flamenco, and more. You do not need to have any dance experience to join this international party; just wear comfortable workout attire, a smile and positive energy! | Note: Attendance in online class sessions on Mondays from 5-6 p.m. is mandatory for section 201.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 207

Ways to take the class: Online Sync

Days: Varies

Time: 10:00AM to 11:00AM

Start Date: 04/11/2026

End Date: 06/20/2026

Location: Online

Instructor: Beni Davis

Section Info: Online | Cardio Dance | No class May 23 | READY SET DANCE! Have fun while burning calories with easy-to-follow choreography. Playlist is a mixture of rhythms from all over the world. You'll dance a little bit of everything including salsa, merengue, oldies, bachata, reggaeton, pop, hip hop, Arabian, flamenco, and more. You don't need to have any dance experience to join this international party; just wear comfortable workout attire, a smile and positive energy! | Note: Attendance in online class sessions Saturdays from 10-11 a.m. is mandatory for section 207.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 202

Ways to take the class: Online Sync

Days: T

Time: 5:00PM to 6:00PM

Start Date: 04/07/2026

End Date: 06/09/2026

Location: Online

Instructor: Beni Davis

Section Info: Online | Cardio Dance | READY SET DANCE! Have fun while burning calories with easy-to-follow choreography. Playlist is a mixture of rhythms from all over the world. You'll dance a little bit of everything including salsa, merengue, oldies, bachata, reggaeton, pop, hip hop, Arabian, flamenco, and more. You don't need to have any dance experience to join this international party; just wear comfortable workout attire, a smile and positive energy! | Note: Attendance in online class sessions Tuesdays from 5-6 p.m. is mandatory for section 202.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 204

Ways to take the class: Online Sync

Days: TH

Time: 4:00PM to 5:00PM

Start Date: 04/09/2026

End Date: 06/11/2026

Location: Online

Instructor: Beni Davis

Section Info: Online | Cardio Dance | READY SET DANCE! Have fun while burning calories with easy-to-follow choreography. Playlist is a mixture of rhythms from all over the world. You'll dance a little bit of everything including salsa, merengue, oldies, bachata, reggaeton, pop, hip hop, Arabian, flamenco, and more. You don't need to have any dance experience to join this international party; just wear comfortable workout attire, a smile and positive energy! | Note: Attendance in online class sessions Thursdays from 4-5 p.m. is mandatory for section 204.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 203

Ways to take the class: Online Sync

Days: W

Time: 4:00PM to 5:00PM

Start Date: 04/08/2026

End Date: 06/10/2026

Location: Online

Instructor: Beni Davis

Section Info: Online | Line Dance | Learn and practice different popular Line Dances. Steps to each song are broken down before performing. This is a dance class where you will learn technique. No previous dance experience necessary. Just show up ready to have fun. | Note: Attendance in online class sessions Wednesdays from 4-5 p.m. is mandatory for section 203.

Last updated on Mar 2, 2026 at 9:00AM