Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 206
Ways to take the class: Online Sync
Days: Varies
Time: 10:00AM to 11:00AM
Start Date: 04/12/2026
End Date: 06/21/2026
Location: Online
Instructor: Beni Davis
Section Info: Online | Dance | No class May 24 | Learn and practice different popular Line Dances. Steps to each song are broken down before performing. This is a dance class where you will learn technique. No previous dance experience necessary. Just show up ready to have fun. | Note: Attendance in online class sessions Sundays from 10-11 a.m. is mandatory for section 206.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 210
Ways to take the class: Online Sync
Days: Varies
Time: 10:00AM to 11:00AM
Start Date: 04/06/2026
End Date: 06/15/2026
Location: Online
Instructor: Mei Yu Green
Section Info: Online | Qigong | This class explores the health benefits of Qi Gong, an ancient Chinese practice for cultivating energy (Qi) through movement and breath. We'll focus on the 8 Pieces of Brocade, a gentle yet powerful form. Benefits include improved flexibility, relaxation, mental clarity, and overall vitality. Qi Gong helps calm the mind, energize the body, and restore harmony. More Qi means more vitality-when energy flows, health improves. Join us to move, breathe, and find your center. | Note: Attendance in online class sessions Mondays from 10-11 a.m. is mandatory for section 210.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 211
Ways to take the class: Online Sync
Days: TH
Time: 10:00AM to 11:00AM
Start Date: 04/09/2026
End Date: 06/11/2026
Location: Online
Instructor: Mei Yu Green
Section Info: Online | Qigong | This class explores the health benefits of Qi Gong, an ancient Chinese practice for cultivating energy (Qi) through movement and breath. We'll focus on the 8 Pieces of Brocade, a gentle yet powerful form. Benefits include improved flexibility, relaxation, mental clarity, and overall vitality. Qi Gong helps calm the mind, energize the body, and restore harmony. More Qi means more vitality-when energy flows, health improves. Join us to move, breathe, and find your center. | Note: Attendance in online class sessions on Thursdays from 10-11 a.m. is mandatory for section 211.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 215
Ways to take the class: Face-to-face
Days: W
Time: 3:00PM to 4:00PM
Start Date: 04/08/2026
End Date: 06/10/2026
Location: Off-Campus
Instructor: Mei Yu Green
Section Info: Severn Senior Center | Qigong | This class explores the health benefits of Qi Gong, an ancient Chinese practice for cultivating energy (Qi) through movement and breath. We'll focus on the 8 Pieces of Brocade, a gentle yet powerful form. Benefits include improved flexibility, relaxation, mental clarity, and overall vitality. Qi Gong helps calm the mind, energize the body, and restore harmony. More Qi means more vitality-when energy flows, health improves. Join us to move, breathe, and find your center.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: Varies
Time: 9:00AM to 10:00AM
Start Date: 04/14/2026
End Date: 04/14/2026
Location: Arnold Campus
Instructor: Theresa C Masek
Term: Spring 2026
Course Type: Noncredit - 2.4 CEUs
Section: 202
Ways to take the class: Online
Start Date: 05/13/2026
End Date: 07/03/2026
Location: Online
Instructor: Matt Crabtree
Term: Spring 2026
Course Type: Noncredit - 2.4 CEUs
Section: 201
Ways to take the class: Online
Start Date: 04/15/2026
End Date: 06/05/2026
Location: Online
Instructor: Matt Crabtree
Term: Spring 2026
Course Type: Noncredit - 3.0 CEUs
Section: 201
Ways to take the class: Online Sync
Days: TTH
Time: 6:30PM to 9:45PM
Start Date: 04/21/2026
End Date: 05/21/2026
Location: Online
Instructor: Ann M. Pinto
Section Info: Note: Attendance in online class sessions Tuesday and Thursday from 6:30-9:45 p.m. is mandatory for section 201.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 101
Ways to take the class: Online
Start Date: 03/06/2026
End Date: 03/31/2026
Location: Online
Instructor: Joanna L Baughan
Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Online
Start Date: 04/10/2026
End Date: 05/31/2026
Location: Online
Instructor: Joanna L Baughan
Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Online Sync
Days: Varies
Time: 5:00PM to 6:00PM
Start Date: 04/06/2026
End Date: 06/15/2026
Location: Online
Instructor: Beni Davis
Section Info: Online | Cardio Dance | No class May 25 | READY SET DANCE! Have fun while burning calories with easy-to-follow choreography. Playlist is a mixture of rhythms from all over the world. You will dance a little bit of everything including salsa, merengue, oldies, bachata, reggaeton, pop, hip hop, Arabian, flamenco, and more. You do not need to have any dance experience to join this international party; just wear comfortable workout attire, a smile and positive energy! | Note: Attendance in online class sessions on Mondays from 5-6 p.m. is mandatory for section 201.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 207
Ways to take the class: Online Sync
Days: Varies
Time: 10:00AM to 11:00AM
Start Date: 04/11/2026
End Date: 06/20/2026
Location: Online
Instructor: Beni Davis
Section Info: Online | Cardio Dance | No class May 23 | READY SET DANCE! Have fun while burning calories with easy-to-follow choreography. Playlist is a mixture of rhythms from all over the world. You'll dance a little bit of everything including salsa, merengue, oldies, bachata, reggaeton, pop, hip hop, Arabian, flamenco, and more. You don't need to have any dance experience to join this international party; just wear comfortable workout attire, a smile and positive energy! | Note: Attendance in online class sessions Saturdays from 10-11 a.m. is mandatory for section 207.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 202
Ways to take the class: Online Sync
Days: T
Time: 5:00PM to 6:00PM
Start Date: 04/07/2026
End Date: 06/09/2026
Location: Online
Instructor: Beni Davis
Section Info: Online | Cardio Dance | READY SET DANCE! Have fun while burning calories with easy-to-follow choreography. Playlist is a mixture of rhythms from all over the world. You'll dance a little bit of everything including salsa, merengue, oldies, bachata, reggaeton, pop, hip hop, Arabian, flamenco, and more. You don't need to have any dance experience to join this international party; just wear comfortable workout attire, a smile and positive energy! | Note: Attendance in online class sessions Tuesdays from 5-6 p.m. is mandatory for section 202.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 204
Ways to take the class: Online Sync
Days: TH
Time: 4:00PM to 5:00PM
Start Date: 04/09/2026
End Date: 06/11/2026
Location: Online
Instructor: Beni Davis
Section Info: Online | Cardio Dance | READY SET DANCE! Have fun while burning calories with easy-to-follow choreography. Playlist is a mixture of rhythms from all over the world. You'll dance a little bit of everything including salsa, merengue, oldies, bachata, reggaeton, pop, hip hop, Arabian, flamenco, and more. You don't need to have any dance experience to join this international party; just wear comfortable workout attire, a smile and positive energy! | Note: Attendance in online class sessions Thursdays from 4-5 p.m. is mandatory for section 204.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 203
Ways to take the class: Online Sync
Days: W
Time: 4:00PM to 5:00PM
Start Date: 04/08/2026
End Date: 06/10/2026
Location: Online
Instructor: Beni Davis
Section Info: Online | Line Dance | Learn and practice different popular Line Dances. Steps to each song are broken down before performing. This is a dance class where you will learn technique. No previous dance experience necessary. Just show up ready to have fun. | Note: Attendance in online class sessions Wednesdays from 4-5 p.m. is mandatory for section 203.
Last updated on Mar 2, 2026 at 9:00AM