HTH-903 SSAC-Chair Tai Chi

Section Info: Severn Senior Center | Chair Tai Chi | Tai Chi Chuan is an ancient Chinese movement practice offering several health benefits. Exercises consist of slow, graceful movements made while breathing deeply. Seated Tai Chi is a great option for those with limited mobility. Some of the benefits include greater muscle control, improved system management for arthritis and related medical conditions affecting aging adults, better stability, and reduced stress.

HTH-903 SSAC-Qigong

Section Info: Severn Senior Center | Qigong | This class explores the health benefits of Qi Gong, an ancient Chinese practice for cultivating energy (Qi) through movement and breath. We'll focus on the 8 Pieces of Brocade, a gentle yet powerful form. Benefits include improved flexibility, relaxation, mental clarity, and overall vitality. Qi Gong helps calm the mind, energize the body, and restore harmony. More Qi means more vitality-when energy flows, health improves. Join us to move, breathe, and find your center.

CRE-913 ONLN-Watercolors

Section Info: Online | Watercolors | This intermediate to advanced watercolor class focuses on improving drawing skills, composition, and design through careful planning. Students will learn how to evaluate reference images and gain confidence with a three-step approach to watercolor. Techniques to avoid muddy colors will be covered, with demos and critiques to help students refine their work. Students will paint their own subjects or images chosen by the instructor, working from photographs and encouraged to take creative risks. | Note: Attendance in online class sessions Tuesdays from 9:30 a.m.-12:30 p.m. is mandatory for section 205.

HTH-943 COSR-Latin Cardio Dance

Section Info: Omalley | Latin Cardio Dance | No class May 7, 21, 28 and June 4 | Join Sandra for a Latin Cardio dance class which fuse Latin rhythms and choreographed dance moves of following dances: Salsa, Samba, Cumbia Merengue together to create a dynamic workout that's designed for fun and a good workout! Simply put, dance cardio utilizes different types of dances to exercise your body. Students will then progress from basic dance steps to intermediate. Open to anyone who wants to have fun and dance for an hour.

HTH-943 ONLN-Latin Cardio Dance

Section Info: Online | Latin Cardio Dance | No class May 22, 29 and June 5 | Come and join Sandra for a cardiovascular workout with easy-to-follow dance steps. We will be dancing to a mix of World music like salsa, cumbia, merengue, middle eastern, tango, and more! The class will start with a warm-up, stretching and balance. Students will then progress from basic dance steps to intermediate. Open to anyone who wants to have fun and dance for an hour. | Note: Attendance in online class sessions Fridays from 8-9 am is mandatory for section 203.

CRE-912 ASRC-Watercolors Beginning

Section Info: Arnold | Watercolors Beginning | Acquaint students with basic elements of watercolor as an art form. Use of line drawings and defining various watercolor applications and techniques will be covered along with discussion of color theory and color mixing. Matting, framing and preservation of work will be discussed. Critiques upon completion of painting projects. Identifying market outlets. A supply list available at the Senior Center Information Desk.

CRE-912 ASRC-Watercolors Intermediate

Section Info: Arnold | Watercolors Intermediate | This class moves at a faster pace and uses more challenging designs and techniques than Beginning Watercolor. We'll be using line drawings, students own subject matter from photographs, or their own drawings. Application/demonstration of additional watercolor mediums and additives. Matting, framing and preservation of work will be discussed. Critiques upon completion of painting projects. Identifying market outlets. A supply list is available at the Senior Center Information Desk.

CRE-912 COSR-Watercolors Beginning/Int

Section Info: Omalley | Watercolors Beginning/Intermediate | This course will acquaint students with basic approaches for working in watercolor. Plan to arrive at the first session with the supplies. The instructor will provide instructions on how to layer paint to build your painting. We will discuss color properties and color mixing. Daily critiques will be provided as projects evolve. Answers to art business questions, as needed. Beginning and intermediate students are welcome. Please email lzlatos@aacc.edu for supply information.

CRE-912 ANSR-Watercolors and Beyond

Section Info: Annapolis | Watercolors and Beyond | No class May 25 | A watercolor mixed media class. Applications and demonstrations of painting with different objects and additives to create many effects. Students will work on their own designs or ones offered by the instructor. Discussion of marketing strategies for selling work.

CRE-912 SCSC- Watercolors Beg./Interm

Section Info: South County | Watercolors Beginning/Intermediate | This course will acquaint students with basic approaches for working in watercolor. Plan to arrive at the first session with the supplies. The instructor will provide instructions on how to layer paint to build your painting. We will discuss color properties and color mixing. Daily critiques will be provided as projects evolve. Answers to art business questions, as needed. Beginning and intermediate students are welcome. Please email lzlatos@aacc.edu for supply information.

HTH-945 PSRC-Aerobic Dance & Strength

Section Info: Pascal Senior Center | Aerobic Dance and Strength | This class is for all levels. It incorporates easy to follow aerobic moves and functional strength training with the use of light weights. This class helps cardio conditioning, posture, balance, full body strength for daily activities and endurance! Wear light clothing and get ready to have fun.

HTH-945 PASD-Aerobics Dance and Streng

Section Info: Pasadena Senior Center | Aerobics and Strength | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.

HTH-945 PSRC-Aerobics Dance and Streng

Section Info: Pascal Senior Center | Aerobics and Strength | | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.

GEO-101 Physical Geography

Section Info: This section is participating in the Direct Digital Access program. A course materiials fee of $49.99 will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit: http:// bit.ly/AACC/DDA.

GEO-101 Physical Geography

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $42.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.