HTH-903 ONLN-Cardio Dance

Section Info: Online | Cardio Dance | No class Nov. 26 | READY SET DANCE! Have fun while burning calories with easy-to-follow choreography. Playlist is a mixture of rhythms from all over the world. Youll dance a little bit of everything including salsa, merengue, oldies, bachata, reggaeton, pop, hip hop, Arabian, flamenco, and more. You dont need to have any dance experience to join this international party; just wear comfortable workout attire, a smile and positive energy! | Note: Attendance in online class sessions Thursdays from 4-5 p.m. is mandatory for section 904.

HTH-903 ONLN-Cardio Dance

Section Info: Online | Cardio Dance | No class Nov. 28 | READY SET DANCE! Burn calories with easy-to-follow choreography set to music from around the world, including salsa, merengue, bachata, reggaeton, pop, hip hop, flamenco, and more. No dance experience needed, just wear comfortable workout clothes and bring your smile and energy. | Note: Attendance in online class sessions Saturdays from 10-11 a.m. is mandatory for section 907.

HTH-903 ONLN-Cardio Dance

Section Info: Online | Cardio Dance | No class Nov. 28 | READY SET DANCE! Burn calories with easy-to-follow choreography set to music from around the world, including salsa, merengue, bachata, reggaeton, pop, hip hop, flamenco, and more. No dance experience needed, just wear comfortable workout clothes and bring your smile and energy. | Note: Attendance in online class sessions Saturdays from 10-11 a.m. is mandatory for section 907.

BPA-237 Supply Chain Management

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $74.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HTH-903 ONLN-Chair Tai Chi

Section Info: Online | Chair Tai Chi | No class Nov. 26 | Tai Chi Chuan is a gentle Chinese movement practice using slow, graceful motions with deep breathing. This seated version is ideal for those with limited mobility. Benefits include improved muscle control, greater stability, reduced stress, and support for managing arthritis and other conditions common in aging adults. | Note: Attendance in online class sessions on Thursdays from 9-10 a.m. is mandatory for section 914.

HTH-903 ONLN-Chair Tai Chi

Section Info: Online | Chair Tai Chi | No class Nov. 26 | Tai Chi Chuan is a gentle Chinese movement practice using slow, graceful motions with deep breathing. This seated version is ideal for those with limited mobility. Benefits include improved muscle control, greater stability, reduced stress, and support for managing arthritis and other conditions common in aging adults. | Note: Attendance in online class sessions on Thursdays from 9-10 a.m. is mandatory for section 914.

HTH-903 ONLN-Chair Tai Chi

Section Info: Online | Chair Tai Chi | Tai Chi Chuan is an ancient Chinese movement practice offering several health benefits. Exercises consist of slow, graceful movements made while breathing deeply. Seated Tai Chi is a great option for those with limited mobility. Some of the benefits include greater muscle control, improved system management for arthritis and related medical conditions affecting aging adults, better stability, and reduced stress. | Note: Attendance in online class sessions Mondays from 9-10 a.m. is mandatory for section 915.

HTH-903 ONLN-Qigong

Section Info: Online | Qigong | This class explores the health benefits of QiGong, an ancient Chinese practice for cultivating energy (Qi) through movement and breath. Well focus on the 8 Pieces of Brocade, a gentle yet powerful form. Benefits include improved flexibility, relaxation, mental clarity, and overall vitality. Qi Gong helps calm the mind, energize the body, and restore harmony. More Qi means more vitality-when energy flows, health improves. Join us to move, breathe, and find your center. | Note: Attendance in online class sessions Mondays from 10-11 a.m. is mandatory for section 912.

HTH-903 ONLN-Qigong

Section Info: Online | Qigong | No class Nov. 26 | Explore the health benefits of Qi Gong, an ancient Chinese practice that cultivates energy through movement and breath. This class focuses on the Eight Pieces of Brocade, promoting flexibility, relaxation, mental clarity, and vitality. Gentle movements help calm the mind, energize the body, and support overall balance and wellbeing. | Note: Attendance in online class sessions on Thursdays from 10-11 a.m. is mandatory for section 913.

HTH-903 ONLN-Qigong

Section Info: Online | Qigong | No class Nov. 26 | Explore the health benefits of Qi Gong, an ancient Chinese practice that cultivates energy through movement and breath. This class focuses on the Eight Pieces of Brocade, promoting flexibility, relaxation, mental clarity, and vitality. Gentle movements help calm the mind, energize the body, and support overall balance and wellbeing. | Note: Attendance in online class sessions on Thursdays from 10-11 a.m. is mandatory for section 913.

HTH-903 SSAC-Belly Dance for Exercise

Section Info: Severn Senior Center | Belly Dance for Exercise | No Class Nov. 11 | Belly dance celebrates every body type and age. One of the oldest dance forms, it draws from cultures across the Middle East and beyond. Learn to isolate movements to build strength, tone muscles, and increase flexibility while enjoying expressive dance set to vibrant, exotic rhythms.

HTH-903 SSAC-Belly Dance for Exercise

Section Info: Severn Senior Center | Belly Dance for Exercise | No Class Nov. 11 | Belly dance celebrates every body type and age. One of the oldest dance forms, it draws from cultures across the Middle East and beyond. Learn to isolate movements to build strength, tone muscles, and increase flexibility while enjoying expressive dance set to vibrant, exotic rhythms.

HTH-903 SSAC-Chair Tai Chi

Section Info: Severn Senior Center | Chair Tai Chi | No Class Nov. 11 | Tai Chi Chuan is a gentle Chinese movement practice using slow, graceful motions with deep breathing. This seated version is ideal for those with limited mobility. Benefits include improved muscle control, greater stability, reduced stress, and support for managing arthritis and other conditions common in aging adults.

HTH-903 SSAC-Chair Tai Chi

Section Info: Severn Senior Center | Chair Tai Chi | No Class Nov. 11 | Tai Chi Chuan is a gentle Chinese movement practice using slow, graceful motions with deep breathing. This seated version is ideal for those with limited mobility. Benefits include improved muscle control, greater stability, reduced stress, and support for managing arthritis and other conditions common in aging adults.

HTH-903 SSAC-Qigong

Section Info: Severn Senior Center | Qigong | No Class Nov. 11 | Explore the health benefits of Qi Gong, an ancient Chinese practice that cultivates energy through movement and breath. This class focuses on the Eight Pieces of Brocade, promoting flexibility, relaxation, mental clarity, and vitality. Gentle movements help calm the mind, energize the body, and support overall balance and wellbeing.