Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 228

Ways to take the class: Face-to-face

Days: T

Time: 8:30AM to 9:30AM

Start Date: 04/07/2026

End Date: 06/09/2026

Location: Off-Campus

Instructor: Linda L Roberts

Section Info: South County Senior Center | Strength, Cardio, and Standing Stretch | This class is designed to increase strength, mobility, endurance, and range of motion through light cardio exercises paired with music for light cardiovascular conditioning, resistance exercises using handheld weights, and stretching and strengthening movements using a chair. Core strength, balance, and flexibility are addressed as well. No prior experience is needed, and modifications will be shown as needed. Note: Athletic shoes must be worn.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 225

Ways to take the class: Face-to-face

Days: F

Time: 10:00AM to 11:00AM

Start Date: 04/10/2026

End Date: 06/12/2026

Location: Off-Campus

Instructor: Mary B Krause

Section Info: Severn Senior Center | Aerobic Dance and Strength | This class is for all levels. It incorporates easy to follow aerobic moves and functional strength training with the use of light weights. This class helps cardio conditioning, posture, balance, full body strength for daily activities and endurance! Wear light clothing and get ready to have fun.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Face-to-face

Days: W

Time: 10:00AM to 11:30AM

Start Date: 04/08/2026

End Date: 05/06/2026

Location: Off-Campus

Instructor: Luca O Brigatti

Section Info: South County Senior Center | Science of Vision | Explore the basics of vision with an overview of the anatomy and physiology of the human eye. Discover its amazing mechanics, from how light enters and gets focused, to how the brain turns those signals into the world we see. Learn about common age-related conditions and diseases of the eye.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 105

Ways to take the class: Online Sync

Days: W

Time: 10:00AM to 11:30AM

Start Date: 03/04/2026

End Date: 03/04/2026

Location: Online

Instructor: Lamoth Haynie

Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 105.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 106

Ways to take the class: Online Sync

Days: W

Time: 5:30PM to 7:00PM

Start Date: 02/11/2026

End Date: 02/11/2026

Location: Online

Instructor: Malik K Adams

Section Info: Note: Attendance in online class session Wednesday 5:30-7:00 p.m. is mandatory for section 106.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 107

Ways to take the class: Face-to-face

Days: S

Time: 10:00AM to 11:30AM

Start Date: 02/21/2026

End Date: 02/21/2026

Location: Arundel Mills

Instructor: Malik K Adams

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 108

Ways to take the class: Face-to-face

Days: W

Time: 10:00AM to 11:30AM

Start Date: 02/25/2026

End Date: 02/25/2026

Location: Arnold Campus

Instructor: Malik K Adams

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 109

Ways to take the class: Online Sync

Days: W

Time: 10:00AM to 11:30AM

Start Date: 03/04/2026

End Date: 03/04/2026

Location: Online

Instructor: Malik K Adams

Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 109.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 110

Ways to take the class: Online Sync

Days: W

Time: 5:30PM to 7:00PM

Start Date: 03/11/2026

End Date: 03/11/2026

Location: Online

Instructor: Malik K Adams

Section Info: Note: Attendance in online class session Wednesday 5:30-7:00 p.m. is mandatory for section 110.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 111

Ways to take the class: Face-to-face

Days: W

Time: 10:00AM to 11:30AM

Start Date: 03/25/2026

End Date: 03/25/2026

Location: Arnold Campus

Instructor: Malik K Adams

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 203

Ways to take the class: Face-to-face

Days: S

Time: 10:00AM to 11:30AM

Start Date: 04/18/2026

End Date: 04/18/2026

Location: Arundel Mills

Instructor: Malik K Adams

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 204

Ways to take the class: Face-to-face

Days: W

Time: 10:00AM to 11:30AM

Start Date: 04/22/2026

End Date: 04/22/2026

Location: Arnold Campus

Instructor: Malik K Adams

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 105

Ways to take the class: Face-to-face

Days: W

Time: 10:00AM to 12:00PM

Start Date: 02/04/2026

End Date: 02/04/2026

Location: Arundel Mills

Instructor: Joanna L Baughan

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 106

Ways to take the class: Face-to-face

Days: W

Time: 1:00PM to 3:00PM

Start Date: 02/11/2026

End Date: 02/11/2026

Location: Arundel Mills

Instructor: Joanna L Baughan

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 107

Ways to take the class: Face-to-face

Days: T

Time: 10:00AM to 12:00PM

Start Date: 02/17/2026

End Date: 02/17/2026

Location: Arundel Mills

Instructor: Joanna L Baughan

Last updated on Feb 4, 2026 at 9:00PM