HTH-940 ONLN-Balance and Posture

Section Info: Online | Balance and Posture/Fall Prevention | No class September 7 | This class combines stretching and strengthening for a full-body workout. We begin with basic stretches, like easy yoga movements, starting in the chair to warm and stretch muscles. Then, we move to core exercises using the chair and mat to build stronger abs and core. We also focus on proper breathing to relax muscles, improving flexibility, tone, strength, and circulation. Each session is unique, set to inspiring music for motivation. | Note: Attendance in online class sessions Mondays from 10- 11am is mandatory for section 303.

HTH-943 COSR-Latin Cardio Dance

Section Info: Omalley | Latin Cardio Dance | Join Sandra for a Latin Cardio dance class which fuse Latin rhythms and choreographed dance moves of following dances: Salsa, Samba, Cumbia Merengue together to create a dynamic workout thats designed for fun and a good workout! Simply put, dance cardio utilizes different types of dances to exercise your body. Students will then progress from basic dance steps to intermediate. Open to anyone who wants to have fun and dance for an hour.

HTH-943 ONLN-Latin Cardio Dance

Section Info: Online | Latin Cardio Dance | Come and join Sandra for a cardiovascular workout with easy-to-follow dance steps. We will be dancing to a mix of World music like salsa, cumbia, merengue, middle eastern, tango, and more! The class will start with a warm-up, stretching and balance. Students will then progress from basic dance steps to intermediate. Open to anyone who wants to have fun and dance for an hour. | Note: Attendance in online class sessions Fridays from 8-9 am is mandatory for section 303.

GSS-210 Images of Women

Section Info: Seminar classes are discussion-based and require active participation.

CPT-978 PASD-iPhone Basics - Plus

Section Info: Pasadena | iPhone Basics - Plus | Optimize your ability to use the many features of your iPhone. Create an Apple ID, an iTunes account, adjust your settings, browse the web using Safari, set up email and learn how to add apps in a friendly, relaxed environment.

CRE-912 ASRC-Drawing

Section Info: Arnold Senior Center | Drawing | No class Sept 7 | Scott Clarke is an accomplished local artist specializing in feel good art classes that combine laughter, creativity and motivation. Throughout his inspiring ten-week course, you will explore a different facet of drawing from still life and perspective to caricature and cartooning and MORE!

CRE-912 ASRC-Drawing

Section Info: Arnold Senior Center | Drawing | No class Sept 7 | Scott Clarke is an accomplished local artist specializing in feel good art classes that combine laughter, creativity and motivation. Throughout his inspiring ten-week course, you will explore a different facet of drawing from still life and perspective to caricature and cartooning and MORE!

CRE-912 BPSC-Acrylics

Section Info: Brooklyn Park Senior Center | Acrylics | In this class, students will learn skills to paint a variety of nature scenes on elements from nature including rocks, driftwood, oysters' shells, crab shells and more. Advanced and beginner students are welcome. Class is designed to be a relaxing and fun exploration of painting and art! Please come to the first session to see examples of painted elements and discuss supplies. Acrylic paints and brushes are required for this class. All nature elements will be provided by the instructor.

CRE-912 COSR-Drawing

Section Info: Omalley Senior Center | Drawing | The drawing workshop is a group study of shared creative drawing interests. Each class, students will be engaged in exploring drawing with pencil, charcoal, colored pencil and more. The instructor will guide, discuss, and critique. Participants will explore, share and converse over creative ideas while nourishing their own weekly project.

CRE-912 ONLN-Acrylic Painting

Section Info: Online | Acrylic Painting | This course is designed to guide you through the history of acrylics, set up, product essentials and technique. We will delve into creating magnificent paintings quickly and easily with direction, individuality, and imagination. We will also expand into marketing and sales of art on and offline. | Note: Attendance in online class sessions Tuesdays from 2-4 p.m. is mandatory for section 305.

CRE-912 ONLN-Chinese Calligraphy

Section Info: Online | Chinese Calligraphy | Chinese calligraphy is a refined art form with five main styles, from informal to elegant. Characters express balance, proportion, and rhythm through precise stroke order and spacing. Influenced by Zen Buddhism and Taoism, the practice is meditative. Students will also explore exhibition opportunities and potential markets for their work. | Note: Attendance in online class sessions Tuesdays from 9-11 a.m. is mandatory for section 313.

CRE-912 PASD-Acrylics

Section Info: Pasadena Senior Center | Acrylics | In this class, students will learn skills to paint a variety of nature scenes on elements from nature including rocks, driftwood, oysters shells, crab shells and more. Advanced and beginner students are welcome. Class is designed to be a relaxing and fun exploration of painting and art! Please come to the first session to see examples of painted elements and discuss supplies. Acrylic paints and brushes are required for this class. All nature elements will be provided by the instructor.

CRE-912 PASD-One Stroke Paint

Section Info: Pasadena Senior Center | One Stroke Painting | Designed for experienced students, this class deepens practice of One Stroke techniques including flat, U, daisy, bud, teardrop, petal, shell, and leaf strokes. Materials, marketing, and selling finished projects are also discussed. Supply needs are reviewed in the first session; purchasing beforehand is not recommended.

CRE-912 SCSC-Drawing

Section Info: South County Senior Center | Drawing | Scott Clarke is an accomplished local artist specializing in good art classes that combine laughter, creativity and motivation. Throughout his inspiring ten-week course, you will explore a different facet of drawing from still life and perspective to caricature and cartooning and MORE!

CRE-912 SSAC-Chinese Brush Painting

Section Info: Severn Senior Center | Chinese Brush Painting | Learn fundamental Chinese calligraphy and brush techniques to paint orchid, bamboo, plum blossom, and chrysanthemum in the sumi-e tradition. Students experiment with ink, color, and brushwork while exploring the mind body connection and artistic expression. Suitable for beginners or those improving skills; art venues and sales potential are also discussed.