STR-308 Blueprint Reading for Welders

Section Info: Note: This section follows Earlbeck's closure schedule, not AACC's. Class meets at Earlbeck Gases and Technologies.

STR-308 Blueprint Reading for Welders

Section Info: Note: This section follows Earlbeck's closure schedule, not AACC's. Class meets at Earlbeck Gases and Technologies.

STR-308 Blueprint Reading for Welders

Section Info: Note: This section follows Earlbeck's closure schedule, not AACC's. Class meets at Earlbeck Gases and Technologies.

STR-308 Blueprint Reading for Welders

Section Info: Note: This section follows Earlbeck's closure schedule, not AACC's. Class meets at Earlbeck Gases and Technologies.

PRC-505 Genealogy Research

HTH-935 ANSR-Strengthen and Lengthen

Section Info: Annapolis Senior Center | Strengthen and Lengthen | No class Nov. 11 | Postural strengthening with weights and floor work is central to this workout. Guidance and movement accommodations will be suggested for anyone with joint mobility issues. Must be able to work out on a mat on the floor. Chair and standing exercises will also be part of the exercises. Exercise with weights, bands, and bender balls.

HTH-935 ANSR-Strengthen and Lengthen

Section Info: Annapolis Senior Center | Strengthen and Lengthen | No class Nov. 11 | Postural strengthening with weights and floor work is central to this workout. Guidance and movement accommodations will be suggested for anyone with joint mobility issues. Must be able to work out on a mat on the floor. Chair and standing exercises will also be part of the exercises. Exercise with weights, bands, and bender balls.

HTH-935 ONLN-Intermediate Pilates

Section Info: Online | Intermediate Pilates | No class Nov 26 | Come and try this Pilates class with Heterrsa! This class is designed to go beyond the basic Pilates moves. Focus and concentration. Students must be able to get up and down. Suggested Equipment: Pilates/Yoga Mat, Pilates ring (helps at time but not mandatory). | Note: Attendance in online class sessions Tuesdays and Thursdays from 8:30-9:30 a.m. is mandatory for section 904.

HTH-935 ONLN-Intermediate Pilates

Section Info: Online | Intermediate Pilates | No class Nov 26 | Come and try this Pilates class with Heterrsa! This class is designed to go beyond the basic Pilates moves. Focus and concentration. Students must be able to get up and down. Suggested Equipment: Pilates/Yoga Mat, Pilates ring (helps at time but not mandatory). | Note: Attendance in online class sessions Tuesdays and Thursdays from 8:30-9:30 a.m. is mandatory for section 904.

WMI-317 Rape Aggression Defense System

HTH-947 ANSR-Mat Yoga

Section Info: Annapolis Senior Center | Mat Yoga | No class Nov. 3 | This all-levels yoga class begins with basic postures and breathing, focusing on proper form. Students practice sequences on and off the mat, with modifications and progressions offered. The class aims to build flexibility and strength and concludes with meditation and relaxation.

HTH-947 ANSR-Mat Yoga

Section Info: Annapolis Senior Center | Mat Yoga | No class Nov. 3 | This all-levels yoga class begins with basic postures and breathing, focusing on proper form. Students practice sequences on and off the mat, with modifications and progressions offered. The class aims to build flexibility and strength and concludes with meditation and relaxation.

HTH-947 COSR-Mat Yoga

Section Info: Omalley Senior Center | Mat Yoga | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well).

HTH-947 ONLN- Yoga for Balance

Section Info: Online | Yoga for Balance | Yoga for Balance | Note: Attendance in online class sessions Tuesdays from 10:00-11:00a.m. is mandatory for section 923.

HTH-947 ONLN- Yoga for Strength Focus

Section Info: Online | Yoga for Strength and Focus | No class Nov. 26 | Note: Attendance in online class sessions Thursdays from 11:00-12:00p.m. is mandatory for section 924.