HTH-903 SSAC-Qigong

Section Info: Severn Senior Center | Qigong | This class explores the health benefits of Qi Gong, an ancient Chinese practice for cultivating energy (Qi) through movement and breath. We'll focus on the 8 Pieces of Brocade, a gentle yet powerful form. Benefits include improved flexibility, relaxation, mental clarity, and overall vitality. Qi Gong helps calm the mind, energize the body, and restore harmony. More Qi means more vitality-when energy flows, health improves. Join us to move, breathe, and find your center.

HTH-904 ASRC-Line Dance Beginner

Section Info: Arnold Senior Center | Line Dance Beginner | This beginner line dance class teaches basic steps and dances primarily to country music. No partners are needed, and the class provides an enjoyable aerobic workout for both mind and body. Students will work on balance, posture, and dance technique while learning new routines. Wear leather-soled shoes, dance sneakers, or dance boots. Bring your smile and dancing feet, enjoy great music, and "boot scoot" your way to better health together.

HTH-935 ANSR-Stand Tall and Strong

Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

AMS-212 Lesbian,Gay,Bisex&Transgender

SOC-212 Lesbian,Gay,Bisex&Transgender

KYC-830 Art Icons

Section Info: Note: Campers must be 9- 12 years old and have completed grades 4, 5 or 6 this past school year.

ENG-217 Contemp Amer Lit:1945-Present

HTH-948 ONLN-Skeletal Sys, Joints, Mus

Section Info: Online | Skeletal System, Joints, Muscles | No class May 27 | How Does My Body Work? Skeletal System, Joints, and Muscles. This course is designed to help you understand how the body functions, how it changes with age, and how various medical problems develop and are approached clinically. The content is intended for laypersons and begins with simplified introductions to anatomic terminology and physiological processes. This term we will focus on the structure and function of the skeletal system (bones), the joints, and the muscles that move bones at the joints. | Note: Attendance in online class sessions Wednesdays from 1:15-3:00 p.m. is mandatory for section 202.

HTH-948 ONLN-Skeletal Sys, Joints, Mus

Section Info: Online | In Sick & Health: Body Work? | No class May 25 | This course is designed to help you understand how the body functions, how it changes with age, and how various medical problems develop and are approached clinically. The content is intended for laypersons and begins with simplified introductions to anatomic terminology and physiological processes. This term we will focus on the structure and function of the skeletal system (bones), the joints, and the muscles that move bones at the joints. | Note: In Sickness and Health: How Does My Body Work? Skeletal System, Joints, Muscles. Attendance in online class sessions on Mondays from 1:15-3:00 p.m. is mandatory for section 201.

CIT-315 Pre-App Electrical Part B

Section Info: Note: Section 301 is hybrid with mandatory face-to-face meetings from 5:30 p.m.-9:30 p.m. on Tuesdays, Wednesdays, and Thursdays at Arnold Campus.

YOT-807 Men's Full-Day Basketball

Section Info: Note: Campers must be 9- 14 years old and have completed grade 4, 5, 6, 7 or 8 this past school year.

RPR-317 Basic Home Repair: Electricity

RPR-317 Basic Home Repair: Electricity

OPT-325 Forest Conserv Qual Prof Trng

Section Info: Note: Section 201 is hybrid with mandatory face-to-face meetings from 8 a.m.-1:20 p.m. on Saturdays, April 18 and May 2 at Broadneck Park, April 25 at the AACC Arnold campus forest and May 9 at the Smithsonian Environmental Research Center. Students are responsible for their own transportation to each location. Attendance in online class sessions from 6-8 p.m. on Tuesdays and Thursdays is mandatory for section 201.

CAW-389 Intermediate Bread at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.