HTH-935 ASRC-Pilates

Section Info: Arnold Senior Center | Pilates | No class November 3 and 27 | Looking to strengthen your entire core? This classical Mat Pilates class targets your abdominal, back, and hip muscles while improving joint mobility and stability. Youll also enhance posture and flexibility. Jeanine may incorporate 1lb hand weights for chest and upper back exercises. Pilates are suitable for most students, though you should be able to get down to the floor and back up, as well as roll over for mat work. This is an intermediate-level class, but beginners with some exercise experiences are welcome.

HTH-935 ASRC-Pilates

Section Info: Arnold Senior Center | Pilates | No class November 3 and 27 | Looking to strengthen your entire core? This classical Mat Pilates class targets your abdominal, back, and hip muscles while improving joint mobility and stability. Youll also enhance posture and flexibility. Jeanine may incorporate 1lb hand weights for chest and upper back exercises. Pilates are suitable for most students, though you should be able to get down to the floor and back up, as well as roll over for mat work. This is an intermediate-level class, but beginners with some exercise experiences are welcome.

HTH-935 ASRC-Pilates

Section Info: Arnold Senior Center | Pilates | No class November 3 and 27 | Looking to strengthen your entire core? This classical Mat Pilates class targets your abdominal, back, and hip muscles while improving joint mobility and stability. Youll also enhance posture and flexibility. Jeanine may incorporate 1lb hand weights for chest and upper back exercises. Pilates are suitable for most students, though you should be able to get down to the floor and back up, as well as roll over for mat work. This is an intermediate-level class, but beginners with some exercise experiences are welcome.

HTH-935 ONLN-Beginner Pilates

Section Info: Online | Beginner Pilates | No class Nov 26 | Come and try this Pilates class with Heterrsa! This class is basic Pilates mat exercises. Focus is on controlling core muscles as you breathe and move. Suggested Equipment: Yoga/ Pilates Mat, and a towel or small pillow | Attendance in online class sessions Tuesdays and Thursdays from 10:30-11:30 a.m. is mandatory for section 905.

HTH-935 ONLN-Beginner Pilates

Section Info: Online | Beginner Pilates | No class Nov 26 | Come and try this Pilates class with Heterrsa! This class is basic Pilates mat exercises. Focus is on controlling core muscles as you breathe and move. Suggested Equipment: Yoga/ Pilates Mat, and a towel or small pillow | Attendance in online class sessions Tuesdays and Thursdays from 10:30-11:30 a.m. is mandatory for section 905.

HTH-935 ONLN-Intermediate Pilates

Section Info: Online | Intermediate Pilates | No class Nov 26 | Come and try this Pilates class with Heterrsa! This class is designed to go beyond the basic Pilates moves. Focus and concentration. Students must be able to get up and down. Suggested Equipment: Pilates/Yoga Mat, Pilates ring (helps at time but not mandatory). | Note: Attendance in online class sessions Tuesdays and Thursdays from 8:30-9:30 a.m. is mandatory for section 904.

HTH-935 ONLN-Intermediate Pilates

Section Info: Online | Intermediate Pilates | No class Nov 26 | Come and try this Pilates class with Heterrsa! This class is designed to go beyond the basic Pilates moves. Focus and concentration. Students must be able to get up and down. Suggested Equipment: Pilates/Yoga Mat, Pilates ring (helps at time but not mandatory). | Note: Attendance in online class sessions Tuesdays and Thursdays from 8:30-9:30 a.m. is mandatory for section 904.

LGA-950 ONLN-Advanced Spanish

Section Info: Online | Advanced Spanish for Senior Adults | No class Nov. 11 |Expand the ability to express yourself in Spanish. Strengthening speaking and writing skills through engaging practice and personalized instruction. Focus on using appropriate vocabulary and applying grammar principles accurately. | Note: Attendance in online class sessions Wednesdays from 9:30-11:30 a.m. is mandatory for section 901.

LGA-950 ONLN-Advanced Spanish

Section Info: Online | Advanced Spanish for Senior Adults | No class Nov. 11 |Expand the ability to express yourself in Spanish. Strengthening speaking and writing skills through engaging practice and personalized instruction. Focus on using appropriate vocabulary and applying grammar principles accurately. | Note: Attendance in online class sessions Wednesdays from 9:30-11:30 a.m. is mandatory for section 901.

PRC-558 Peoples History Part II

CAW-337 Mastr Classic Custards at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

CAW-337 Mastr Classic Custards at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

CAW-393 Pizza School at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

CRE-912 ANSR-Greeting Cards

Section Info: Annapolis Senior Center | Creating Greeting Cards and More Create custom cards, announcements and tags. Practice tried-and-true techniques while incorporating new cutting and edge methods. Utilize the latest scrapbooking and card-making tools. Add embellishments. Projects vary by season and are for every skill level.

CRE-912 ASRC-Acrylic Painting

Section Info: Arnold Senior Center | Acrylic Painting | No class Nov. 11 | This course is designed to guide you through the history of acrylics, set up, product essentials and technique. You will delve into creating magnificent paintings quickly and easily with direction, individuality, and imagination. Marketing and sales of art on and offline will also be covered.