HTH-943 PASD-Aerobic Dance

Section Info: Pasadena Senior Center | Aerobic Dance | No class November 11 | Join our fun dance fitness class for a full-body workout that benefits your health, heart, and mind. The class starts slowly, with step-by-step instructions for each dance move. It includes warm-up dances, aerobic routines, cool-downs, weights, and floor/chair stretches, followed by a recovery heart rate. Designed for non-dancers, students work at their own pace while focusing on enjoyment. Participants should be able to stand, walk, move side to side, and get up and down from the floor independently or with a chairs help.

HTH-943 PASD-Aerobic Dance

Section Info: Pasadena Senior Center | Aerobic Dance | No class November 11 | Join our fun dance fitness class for a full-body workout that benefits your health, heart, and mind. The class starts slowly, with step-by-step instructions for each dance move. It includes warm-up dances, aerobic routines, cool-downs, weights, and floor/chair stretches, followed by a recovery heart rate. Designed for non-dancers, students work at their own pace while focusing on enjoyment. Participants should be able to stand, walk, move side to side, and get up and down from the floor independently or with a chairs help.

CTT-902 ONLN-Microsoft Word: Level One

Section Info: Online | Microsoft Word: Level One | No class Nov. 26 | Explore the basics of the most popular word processing software on the market. Use the software features to create high-quality documents, format paragraphs, create and modify tabs and tables, and draw shapes and lines. Note: Attendance in online class sessions Thursdays from 3:00-4:30 p.m. is mandatory for section 901.

CTT-902 ONLN-Microsoft Word: Level One

Section Info: Online | Microsoft Word: Level One | No class Nov. 26 | Explore the basics of the most popular word processing software on the market. Use the software features to create high-quality documents, format paragraphs, create and modify tabs and tables, and draw shapes and lines. Note: Attendance in online class sessions Thursdays from 3:00-4:30 p.m. is mandatory for section 901.

LGA-923 ONLN-French Lang, Customs, Lit

Section Info: Online | French Language, Customs and Literature | No class Oct. 16, 23 and Nov. 27 | Develop spoken and written skills. Increase understanding of French culture and history. Work on grammar, French-Canadian history and a short novel ordered by the instructor. Presentations in French are required, and students also must express thoughts and opinions in French. Note: Attendance in online class sessions Fridays from 9:00 -11:00 a.m. is mandatory for section 901. Oct. 9 class session ends at 10:00 a.m.

LGA-923 ONLN-French Lang, Customs, Lit

Section Info: Online | French Language, Customs and Literature | No class Oct. 16, 23 and Nov. 27 | Develop spoken and written skills. Increase understanding of French culture and history. Work on grammar, French-Canadian history and a short novel ordered by the instructor. Presentations in French are required, and students also must express thoughts and opinions in French. Note: Attendance in online class sessions Fridays from 9:00 -11:00 a.m. is mandatory for section 901. Oct. 9 class session ends at 10:00 a.m.

LGA-923 ONLN-French Lang, Customs, Lit

Section Info: Online | French Language, Customs and Literature | No class Oct. 16, 23 and Nov. 27 | Develop spoken and written skills. Increase understanding of French culture and history. Work on grammar, French-Canadian history and a short novel ordered by the instructor. Presentations in French are required, and students also must express thoughts and opinions in French. Note: Attendance in online class sessions Fridays from 9:00 -11:00 a.m. is mandatory for section 901. Oct. 9 class session ends at 10:00 a.m.

HOR-903 ONLN-Beyond Basic Gardening

Section Info: Online | Beyond Basic Gardening | No class Oct. 28 | Build upon basic gardening skills to identify ornamental and native plants for propagation as well as indoor seed starting. Learn specific techniques for pruning trees, shrubs, and perennials. Discuss soil building, watering, mulching, and year-round care of your landscape. | Note: Attendance in online class sessions Wednesdays from 10-11 a.m. is mandatory for section 901.

HOR-903 ONLN-Beyond Basic Gardening

Section Info: Online | Beyond Basic Gardening | No class Oct. 28 | Build upon basic gardening skills to identify ornamental and native plants for propagation as well as indoor seed starting. Learn specific techniques for pruning trees, shrubs, and perennials. Discuss soil building, watering, mulching, and year-round care of your landscape. | Note: Attendance in online class sessions Wednesdays from 10-11 a.m. is mandatory for section 901.

HTH-945 ASRC-Aerobics and Strength

Section Info: Arnold Senior Center | Aerobics and Strength | This intermediate class is for those seeking a challenge! We start with a warm-up, followed by cardio exercises (low-intensity kickboxing or Hi-Lo aerobics) to elevate the heart rate. Strength training includes dumbbells, balls, exercise bands, gliders, and Pilates rings for added difficulty. The class ends with core work and stretches, using either chairs or a yoga mat. Expect new, fun moves each session to keep your workout fresh and exciting!

HTH-945 ASRC-Aerobics and Strength

Section Info: Arnold Senior Center | Aerobics and Strength | No class November 26 | This intermediate class is for those seeking a challenge! We start with a warm-up, followed by cardio exercises (low-intensity kickboxing or Hi-Lo aerobics) to elevate the heart rate. Strength training includes dumbbells, balls, exercise bands, gliders, and Pilates rings for added difficulty. The class ends with core work and stretches, using either chairs or a yoga mat. Expect new, fun moves each session to keep your workout fresh and exciting!

HTH-945 ASRC-Aerobics and Strength

Section Info: Arnold Senior Center | Aerobics and Strength | No class November 26 | This intermediate class is for those seeking a challenge! We start with a warm-up, followed by cardio exercises (low-intensity kickboxing or Hi-Lo aerobics) to elevate the heart rate. Strength training includes dumbbells, balls, exercise bands, gliders, and Pilates rings for added difficulty. The class ends with core work and stretches, using either chairs or a yoga mat. Expect new, fun moves each session to keep your workout fresh and exciting!

HTH-945 ASRC-Aerobics and Strength

Section Info: Arnold Senior Center | Aerobics and Strength | No class November 11 | This intermediate class is for those seeking a challenge! We start with a warm-up, followed by cardio exercises (low-intensity kickboxing or Hi-Lo aerobics) to elevate the heart rate. Strength training includes dumbbells, balls, exercise bands, gliders, and Pilates rings for added difficulty. The class ends with core work and stretches, using either chairs or a yoga mat. Expect new, fun moves each session to keep your workout fresh and exciting!

HTH-945 ASRC-Aerobics and Strength

Section Info: Arnold Senior Center | Aerobics and Strength | No class November 11 | This intermediate class is for those seeking a challenge! We start with a warm-up, followed by cardio exercises (low-intensity kickboxing or Hi-Lo aerobics) to elevate the heart rate. Strength training includes dumbbells, balls, exercise bands, gliders, and Pilates rings for added difficulty. The class ends with core work and stretches, using either chairs or a yoga mat. Expect new, fun moves each session to keep your workout fresh and exciting!

HTH-945 ASRC-Beg Aerobics, Strength

Section Info: Arnold Senior Center | Aerobics and Strength | This intermediate class is for those seeking a challenge! We start with a warm-up, followed by cardio exercises (low-intensity kickboxing or Hi-Lo aerobics) to elevate the heart rate. Strength training includes dumbbells, balls, exercise bands, gliders, and Pilates rings for added difficulty. The class ends with core work and stretches, using either chairs or a yoga mat. Expect new, fun moves each session to keep your workout fresh and exciting!