Term: Summer 2026

Course Type: Noncredit - 10 CEUs

Section: 304

Ways to take the class: Face-to-face

Days: MTWTh

Time: 01:00 PM to 05:00 PM

Start Date: 08/17/2026

End Date: 10/01/2026

Location: AACC at Arundel Mills

Instructor: L. Evans

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 201

Ways to take the class: Face-to-face

Days: F

Time: 06:30 PM to 09:30 PM

Start Date: 05/08/2026

End Date: 05/08/2026

Location: Main Campus

Instructor: L. Tomecek

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 201

Ways to take the class: Face-to-face

Days: W

Time: 06:00 PM to 08:00 PM

Start Date: 05/06/2026

End Date: 05/13/2026

Location: Main Campus

Instructor: K. Forry

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 302

Ways to take the class: Face-to-face

Days: MW

Time: 10:00 AM to 11:00 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: D. Hensley

Section Info: Annapolis Senior Center | Stand Tall and Strong | No class Sept 7 | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and Bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 302

Ways to take the class: Face-to-face

Days: MW

Time: 10:00 AM to 11:00 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: D. Hensley

Section Info: Annapolis Senior Center | Stand Tall and Strong | No class Sept 7 | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and Bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 316

Ways to take the class: Face-to-face

Days: Th

Time: 12:15 PM to 01:15 PM

Start Date: 07/09/2026

End Date: 08/27/2026

Location: Off Campus

Instructor: S. Infante-Ludlum

Section Info: Omalley Senior Center | Chair exercise with light weights | Join Sandras chair exercises which can come in handy when you have limited mobility or find it hard to maintain your balance. The movements increase blood flow and keep your joints active and lubricated. They also strengthen your muscles and increase flexibility and mobility as you work out.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 318

Ways to take the class: Face-to-face

Days: M

Time: 09:30 AM to 10:30 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: M. Krause

Section Info: Pasadena Senior Center | Chair and Mat Yoga | No class September 7 | This class is based on gentle movements and poses of Hatha Yoga. Poses will be done from the chair and using the chair for balance, flexibility and improving function in daily life. Modifications will be shown as well as technique for each pose. All classes end with Meditation.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 318

Ways to take the class: Face-to-face

Days: M

Time: 09:30 AM to 10:30 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: M. Krause

Section Info: Pasadena Senior Center | Chair and Mat Yoga | No class September 7 | This class is based on gentle movements and poses of Hatha Yoga. Poses will be done from the chair and using the chair for balance, flexibility and improving function in daily life. Modifications will be shown as well as technique for each pose. All classes end with Meditation.

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 208

Ways to take the class: Face-to-face

Days: W

Time: 10:00 AM to 11:30 AM

Start Date: 05/20/2026

End Date: 05/20/2026

Location: AACC at Arundel Mills

Instructor: M. Adams

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 209

Ways to take the class: Face-to-face

Days: W

Time: 10:00 AM to 11:30 AM

Start Date: 05/27/2026

End Date: 05/27/2026

Location: Main Campus

Instructor: M. Adams

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 304

Ways to take the class: Face-to-face

Days: W

Time: 10:00 AM to 11:30 AM

Start Date: 06/24/2026

End Date: 06/24/2026

Location: Main Campus

Instructor: M. Adams

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 303

Ways to take the class: Face-to-face

Days: W

Time: 10:00 AM to 11:30 AM

Start Date: 06/17/2026

End Date: 06/17/2026

Location: AACC at Arundel Mills

Instructor: M. Adams

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 307

Ways to take the class: Face-to-face

Days: S

Time: 10:00 AM to 11:30 AM

Start Date: 07/11/2026

End Date: 07/11/2026

Location: AACC at Arundel Mills

Instructor: M. Adams

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 308

Ways to take the class: Face-to-face

Days: W

Time: 10:00 AM to 11:30 AM

Start Date: 07/22/2026

End Date: 07/22/2026

Location: Main Campus

Instructor: M. Adams

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 312

Ways to take the class: Face-to-face

Days: S

Time: 10:00 AM to 11:30 AM

Start Date: 08/15/2026

End Date: 08/15/2026

Location: AACC at Arundel Mills

Instructor: M. Adams

Last updated on Apr 29, 2026 at 9:00AM