Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: TTh
Time: 11:00 AM to 12:00 PM
Start Date: 07/07/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: M. Krause
Section Info: Pascal Senior Center | Seated Chair Exercise | This class will get your heart healthy and help you gain strength and mobility. We do aerobic movement in the chair as well as use light weights and work our core. This class is good for all fitness levels!
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 319
Ways to take the class: Face-to-face
Days: M
Time: 01:00 PM to 02:00 PM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: Y. Lee
Section Info: Annapolis Senior Center | Seated Tai Chi | No class Sept 7 | This seated Tai Chi class offers a gentle program for mental and physical wellbeing based on the Yang Style Simplified Short Form taught by Cheng Man-ching. Slow movements and deep breathing support joint comfort, circulation, mental clarity, and reduced stress. Ideal for those with limited mobility or wheelchair use.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 319
Ways to take the class: Face-to-face
Days: M
Time: 01:00 PM to 02:00 PM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: Y. Lee
Section Info: Annapolis Senior Center | Seated Tai Chi | No class Sept 7 | This seated Tai Chi class offers a gentle program for mental and physical wellbeing based on the Yang Style Simplified Short Form taught by Cheng Man-ching. Slow movements and deep breathing support joint comfort, circulation, mental clarity, and reduced stress. Ideal for those with limited mobility or wheelchair use.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 320
Ways to take the class: Face-to-face
Days: Th
Time: 11:00 AM to 12:00 PM
Start Date: 07/09/2026
End Date: 09/10/2026
Location: Main Campus
Instructor: Y. Lee
Section Info: Arnold Senior Center | Seated Tai Chi | This seated Tai Chi class offers a gentle program for mental and physical wellbeing based on the Yang Style Simplified Short Form taught by Cheng Man-ch'ing. Slow movements and deep breathing support joint comfort, circulation, mental clarity, and reduced stress. Ideal for those with limited mobility or wheelchair use.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 330
Ways to take the class: Face-to-face
Days: W
Time: 11:00 AM to 12:00 PM
Start Date: 07/08/2026
End Date: 09/09/2026
Location: Off Campus
Instructor: A. Stefanovich
Section Info: Pascal Senior Center | Seated Chair Exercise | This chair class is perfect for anyone who is new to exercise class, trying to gain strength or physical limitation. All movements are done sitting in a chair, and moves are simple and gentle. You will use hand weights, resistance bands, and balls to maintain and strengthen your upper and lower body. Also included in this class are simple cardio routines which will aid brain training and maintain your coordination. Note: For your safety, please wear sneakers to class. No crocs, flip flops, sandals or slides allowed.
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: F
Time: 04:00 PM to 05:00 PM
Start Date: 05/01/2026
End Date: 05/29/2026
Location: Main Campus
Instructor: P. Hawthorne
Section Info: Note: No class May 29.
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: F
Time: 04:00 PM to 05:00 PM
Start Date: 05/01/2026
End Date: 05/29/2026
Location: Main Campus
Instructor: P. Hawthorne
Section Info: Note: No class May 29.
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 202
Ways to take the class: Face-to-face
Days: F
Time: 01:00 PM to 02:00 PM
Start Date: 05/01/2026
End Date: 05/29/2026
Location: Main Campus
Instructor: P. Hawthorne
Section Info: Note: No class May 22.
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 202
Ways to take the class: Face-to-face
Days: F
Time: 01:00 PM to 02:00 PM
Start Date: 05/01/2026
End Date: 05/29/2026
Location: Main Campus
Instructor: P. Hawthorne
Section Info: Note: No class May 22.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: F
Time: 03:00 PM to 04:00 PM
Start Date: 06/05/2026
End Date: 07/10/2026
Location: Main Campus
Instructor: P. Hawthorne
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: F
Time: 03:00 PM to 04:00 PM
Start Date: 06/05/2026
End Date: 07/10/2026
Location: Main Campus
Instructor: P. Hawthorne
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: F
Time: 03:00 PM to 04:00 PM
Start Date: 06/05/2026
End Date: 07/10/2026
Location: Main Campus
Instructor: P. Hawthorne
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 203
Ways to take the class: Face-to-face
Days: F
Time: 03:00 PM to 04:00 PM
Start Date: 05/01/2026
End Date: 05/29/2026
Location: Main Campus
Instructor: P. Hawthorne
Section Info: Note: No class May 22.
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 203
Ways to take the class: Face-to-face
Days: F
Time: 03:00 PM to 04:00 PM
Start Date: 05/01/2026
End Date: 05/29/2026
Location: Main Campus
Instructor: P. Hawthorne
Section Info: Note: No class May 22.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 303
Ways to take the class: Face-to-face
Days: F
Time: 01:00 PM to 02:00 PM
Start Date: 07/24/2026
End Date: 08/14/2026
Location: Main Campus
Instructor: P. Hawthorne
Last updated on Apr 29, 2026 at 9:00PM