Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 903
Ways to take the class: Online Sync
Days: T
Time: 10:00 AM to 11:00 AM
Start Date: 10/06/2026
End Date: 12/08/2026
Location: Online
Instructor: B. Greer
Section Info: Online | Gentle Tai Chi | Tai Chi offers well-documented health benefits, including improved blood pressure, balance, focus, strength, flexibility, endurance, bone density, and immune function, with anti-aging effects. This ancient, mindful movement practice suits all fitness levels-beginners build strong foundations, while experienced students refine skills. Movements are typically done standing but can be modified for seated practice. No equipment is needed; just wear loose, comfortable clothing. | Note: Attendance in online class sessions Tuesdays from 10-11a.m. is mandatory for section 903.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 908
Ways to take the class: Online Sync
Days: T
Time: 09:30 AM to 10:30 AM
Start Date: 10/06/2026
End Date: 12/08/2026
Location: Online
Instructor: Y. Lee
Section Info: Online | Intermediate Tai Chi | This intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi (required). Students refine slow, flowing movements with deep breathing. Often called "meditation in motion," the practice supports balance, cardiovascular health, bone strength, joint comfort, mental clarity, and overall wellbeing. | Note: Attendance in online class sessions Tuesdays from 9:30-10:30 a.m. is mandatory for section 908.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 910
Ways to take the class: Face-to-face
Days: M
Time: 09:00 AM to 10:00 AM
Start Date: 10/05/2026
End Date: 12/07/2026
Location: Off Campus
Instructor: Y. Lee
Section Info: South County Senior Center | Beginner Tai Chi | This beginner Tai Chi class introduces a gentle standing exercise based on the Yang Style Simplified Short Form taught by Cheng Man-ching. Slow, flowing movements and deep breathing improve balance, strength, and relaxation while supporting cardiovascular health, joint comfort, mobility, and overall mental and physical wellbeing.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 303
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 08/05/2026
End Date: 08/05/2026
Location: Online
Instructor: L. Haynie
Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 303.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 08/19/2026
End Date: 08/19/2026
Location: Main Campus
Instructor: L. Haynie
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 901
Ways to take the class: Online Sync
Days: W
Time: 05:30 PM to 07:00 PM
Start Date: 09/09/2026
End Date: 09/09/2026
Location: Online
Instructor: L. Haynie
Section Info: Note: Attendance in online class session Wednesday from 5:30-7 p.m. is mandatory for section 901.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 902
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 09/23/2026
End Date: 09/23/2026
Location: Main Campus
Instructor: L. Haynie
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 903
Ways to take the class: Online Sync
Days: W
Time: 05:30 PM to 07:00 PM
Start Date: 10/07/2026
End Date: 10/07/2026
Location: Online
Instructor: L. Haynie
Section Info: Note: Attendance in online class session Wednesday from 5:30-7 p.m. is mandatory for section 903.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 904
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 10/21/2026
End Date: 10/21/2026
Location: Main Campus
Instructor: L. Haynie
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 905
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 11/04/2026
End Date: 11/04/2026
Location: Online
Instructor: L. Haynie
Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 905.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 906
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 11/18/2026
End Date: 11/18/2026
Location: Main Campus
Instructor: L. Haynie
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 907
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 12/02/2026
End Date: 12/02/2026
Location: Online
Instructor: L. Haynie
Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 907.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 310
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 08/05/2026
End Date: 08/05/2026
Location: Online
Instructor: M. Adams
Section Info: Note: Attendance in online class session Wednesday from 10-11:30 a.m. is mandatory for section 310.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 311
Ways to take the class: Online Sync
Days: W
Time: 05:30 PM to 07:00 PM
Start Date: 08/12/2026
End Date: 08/12/2026
Location: Online
Instructor: M. Adams
Section Info: Note: Attendance in online class session Wednesday from 5:30-7 p.m. is mandatory for section 311.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 312
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 11:30 AM
Start Date: 08/15/2026
End Date: 08/15/2026
Location: AACC at Arundel Mills
Instructor: M. Adams
Last updated on Jul 30, 2026 at 9:00AM