HTH-947 PSRC-Mat Yoga

Section Info: Pascal Senior Center | Mat Yoga | No class September 7 | Join this mat yoga class suitable for all levels, including beginners. No prior experience is needed. Youll work on posture, alignment, balance, body awareness, and weight-bearing exercises, leaving you feeling strong, centered, and peaceful. Breathing techniques will help relax the body, mind, and spirit. Please bring a chair if needed, wear comfortable clothes, and use a yoga mat or non-slippery surface. Ensure enough clear space to move freely.

HTH-947 PSRC-Mat Yoga

Section Info: Pascal Senior Center | Mat Yoga | No class September 7 | Join this mat yoga class suitable for all levels, including beginners. No prior experience is needed. Youll work on posture, alignment, balance, body awareness, and weight-bearing exercises, leaving you feeling strong, centered, and peaceful. Breathing techniques will help relax the body, mind, and spirit. Please bring a chair if needed, wear comfortable clothes, and use a yoga mat or non-slippery surface. Ensure enough clear space to move freely.

HTH-947 PSRC-Yogalates

Section Info: Pascal Senior Center | Yogalates | This is a combination of core strength and yoga stretch class on the mat. Great way to wake up your body to start your day. Beginning with gentle warm up; either floor or standing, then some slow and steady core workouts. After about halfway through the class, we will do some yoga stretches to relax our minds and muscles.

HTH-947 SCSC-Mat Yoga

Section Info: South County Senior Center | Mat Yoga | This class is an enjoyable and energizing yoga practice focusing on breath and alignment. Participants will learn various postures and sun/moon salutations to build stamina, find flexibility and create energy. This class offers a healthy way to find self-awareness, self-care and self-healing. Participants confidently set healthy boundaries and limits. Each student creates unique individual yoga practice. There is mat work involved and Cheryl will modify if needed. This class offers a safe environment for us to learn, laugh and grow.

CAW-390 Chinese Takeout at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

CFR-590 Personal Fitness Trainer Cert

Section Info: Note: Attendance in online class session Saturday from 10 a.m.-6 p.m. (Eastern Standard Time) is mandatory for section 301. Students will have an assigned time up until the following day to complete the final exam.

CFR-590 Personal Fitness Trainer Cert

Section Info: Note: Attendance in online class session Saturday from 10 a.m.-6 p.m. (Eastern Standard Time) is mandatory for section 301. Students will have an assigned time up until the following day to complete the final exam.

EMS-111 Paramedic 1

Section Info: Students should plan on attending class either online or on campus Tuesday through Friday, with an occasional Monday, from 0900-1600. Schedule will be given to students via Canvas, course syllabus, and student email.

EMS-111 Paramedic 1

Section Info: Anne Arundel County Fire Department- Students should plan on attending class either online or on campus Tuesday through Friday, with an occasional Monday, from 0900-1600. Schedule will be given to students via Canvas, course syllabus, and student email.

EMS-111 Paramedic 1

Section Info: Annapolis Fire Department- Students should plan on attending class either online or on campus Tuesday through Friday, with an occasional Monday, from 0900-1600. Schedule will be given to students via Canvas, course syllabus, and student email.

CAW-337 Mastr Classic Custards at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

CIT-352 Int. SMAW (Stick) Weld Cert

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold. No class May 25-27.

CIT-352 Int. SMAW (Stick) Weld Cert

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold. No class May 25-27.

CIT-352 Int. SMAW (Stick) Weld Cert

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold. No class June 29 and July 1.

CIT-352 Int. SMAW (Stick) Weld Cert

Section Info: Note: Class meets in the Clauson Center for Innovation and Skilled Trades at AACC in Arnold. No class June 29 and July 1.