HTH-939 PSRC-Seated Chair Exercise

Section Info: Pascal Senior Center | Seated Chair Exercise | This chair class is perfect for anyone who is new to exercise class, trying to gain strength or physical limitation. All movements are done sitting in a chair, and moves are simple and gentle. You will use hand weights, resistance bands, and balls to maintain and strengthen your upper and lower body. Also included in this class are simple cardio routines which will aid brain training and maintain your coordination. Note: For your safety, please wear sneakers to class. No crocs, flip flops, sandals or slides allowed.

HTH-940 ANSR-Pilates with Stretch Band

Section Info: Annapolis Senior Center | Pilates with Stretch Bands | This progressive Mat Pilates class builds core strength through controlled arm and leg movements that improve strength, flexibility, and fluidity. Early sessions include Pilates history and gentle variations; later classes focus on more advanced exercises. Participants can expect steady, measurable gains in strength over the 10-week session.

HTH-940 ANSR-Pilates with Weights

Section Info: Annapolis Senior Center | Pilates with Weights | This progressive Mat Pilates class builds core strength through controlled arm and leg movements that improve strength, flexibility, and fluidity. Early sessions include Pilates history and philosophy with gentle exercises; later classes focus on more advanced movements. Participants can expect steady, measurable gains in strength over the 10-week session.

HTH-940 ANSR-Stand Tall and Strong

Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

HTH-940 ANSR-Stand Tall and Strong

Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

HTH-940 SSAC-Stretch, Mobility and Bal

Section Info: Severn Senior Center | Stretch, Mobility and Balance | Strengthening muscles is but one part of our fitness journey; joint range of motion, or mobility, is another. This class will draw from many sources of inspiration from athletic conditioning to yoga and tai chi making use of the barre, chairs, and available equipment (bands, straps, etc). You will NOT need to get down on the floor.

WNI-349 Crochet: One Project at a Time

WNI-349 Crochet: One Project at a Time

JPN-211 Intermediate Japanese 1

Section Info: Regular attendance in online class sessions on Tuesdays and Thursdays from 7pm-8:20pm is expected for this section.

BPA-241 Intermediate Accounting 1

Section Info: Exams for this section require in-person testing at a testing center. For additional information, visit: https://www.aacc.edu/resources/academic-services/testing/testing- for-existing-students/. This section is participating in the Direct Digital Access program. A course materials fee of $79.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

BPA-242 Intermediate Accounting 2

Section Info: This is an online section with optional evening Zoom sessions. Specific dates and times will be provided by the instructor. Exams for this section require in-person testing at a testing center. For additional information, visit: https://www.aacc.edu/resources/academic-services/testing/testing- for-existing-students/. This section is participating in the Direct Digital Access program. A course materials fee of $79.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first dayof class. For more information, visit http://bit.ly/AACC-DDA.

MLT-100LB Intro Medical Laboratory-Lab

Section Info: You must register for both MLT 100 and MLT 100LB

MLT-100LB Intro Medical Laboratory-Lab

Section Info: You must register for both MLT 100 and MLT 100LB.

MLT-100LB Intro Medical Laboratory-Lab

EGR-244LB Digital Logic Design Lab