Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 908
Ways to take the class: Face-to-face
Days: Th
Time: 12:30 PM to 01:45 PM
Start Date: 10/08/2026
End Date: 12/17/2026
Location: Off Campus
Instructor: J. Cochran
Section Info: South County Senior Center | Intermediate Mat Yoga | No class Nov. 26 | This intermediate yoga class begins with gentle versions of postures and offers options for more challenging variations. Poses are held longer with shorter relaxation between them. Classes also include discussion of yoga philosophy along with introductions to breathing techniques and meditation.
Term: Fall 2026
Course Type: Credit - 3 Credits
Section: 001
Ways to take the class: Face-to-face
Days: MW
Time: 03:30 PM to 05:40 PM
Start Date: 08/31/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: A. Pocetti
Term: Fall 2026
Course Type: Credit - 3 Credits
Section: 002
Ways to take the class: Face-to-face
Days: TTh
Time: 11:00 AM to 01:10 PM
Start Date: 09/01/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: T. Russell
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 902
Ways to take the class: Face-to-face
Days: TTh
Time: 08:00 AM to 09:00 AM
Start Date: 10/08/2026
End Date: 12/17/2026
Location: Main Campus
Instructor: K. Fields
Section Info: Main Campus | Aerobics, Strength | No class Nov. 26 | This class builds balance, cardiovascular fitness, and strength using weights, bands, balls, bars, and a mat or chair. After a warm-up, low-impact aerobics alternate with strength training, finishing with core work and stretching. A total-body workout that targets all major muscle groups, set to upbeat music.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 902
Ways to take the class: Face-to-face
Days: TTh
Time: 08:00 AM to 09:00 AM
Start Date: 10/08/2026
End Date: 12/17/2026
Location: Main Campus
Instructor: K. Fields
Section Info: Main Campus | Aerobics, Strength | No class Nov. 26 | This class builds balance, cardiovascular fitness, and strength using weights, bands, balls, bars, and a mat or chair. After a warm-up, low-impact aerobics alternate with strength training, finishing with core work and stretching. A total-body workout that targets all major muscle groups, set to upbeat music.
Term: Summer 2026
Course Type: Noncredit - 2 CEUs
Section: 303
Ways to take the class: Online
Start Date: 08/12/2026
End Date: 10/02/2026
Location: Online
Instructor: T. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 901
Ways to take the class: Online
Start Date: 09/16/2026
End Date: 11/06/2026
Location: Online
Instructor: T. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 902
Ways to take the class: Online
Start Date: 10/14/2026
End Date: 12/04/2026
Location: Online
Instructor: T. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 903
Ways to take the class: Online
Start Date: 11/11/2026
End Date: 01/01/2027
Location: Online
Instructor: T. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 904
Ways to take the class: Online
Start Date: 12/16/2026
End Date: 02/05/2027
Location: Online
Instructor: T. Swaim
Term: Summer 2026
Course Type: Noncredit - 2 CEUs
Section: 303
Ways to take the class: Online
Start Date: 08/12/2026
End Date: 10/02/2026
Location: Online
Instructor: T. Swaim, B. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 901
Ways to take the class: Online
Start Date: 09/16/2026
End Date: 11/06/2026
Location: Online
Instructor: T. Swaim, B. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 902
Ways to take the class: Online
Start Date: 10/14/2026
End Date: 12/04/2026
Location: Online
Instructor: B. Swaim, T. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 903
Ways to take the class: Online
Start Date: 11/11/2026
End Date: 01/01/2027
Location: Online
Instructor: T. Swaim, B. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 904
Ways to take the class: Online
Start Date: 12/16/2026
End Date: 02/05/2027
Location: Online
Instructor: B. Swaim, T. Swaim
Last updated on Jul 23, 2026 at 9:00AM