Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 001

Ways to take the class: Face-to-face

Days: W

Time: 12:00 PM to 03:20 PM

Start Date: 09/02/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: E. Pease

Term: Fall 2026

Course Type: Credit - 4 Credits

Section: 401

Ways to take the class: Online Blended

Days: T

Time: 07:00 PM to 08:55 PM

Start Date: 09/14/2026

End Date: 12/20/2026

Location: Online

Instructor: P. Redd

Term: Fall 2026

Course Type: Credit - 4 Credits

Section: 001

Ways to take the class: Hybrid

Days: T

Time: 10:00 AM to 12:00 PM

Start Date: 08/31/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: C. Leary

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Tuesdays from 10:00am to 12:00pm and an online component.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 901

Ways to take the class: Face-to-face

Days: MWF

Time: 09:30 AM to 10:30 AM

Start Date: 10/05/2026

End Date: 12/18/2026

Location: Off Campus

Instructor: J. Medford

Section Info: Omalley Senior Center | Aerobic Dancing | No class Oct. 23, Oct. 26, Nov. 11, and Nov. 27 | This aerobic dance class strengthens the cardiovascular system while toning muscles through professionally choreographed routines by Jacki Sorensen. Easy steps are taught and cued throughout. Hand weights and floor work improve strength and flexibility. Upbeat music carries participants from warm-up to cooldown. Beginner to intermediate level.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 901

Ways to take the class: Face-to-face

Days: MWF

Time: 09:30 AM to 10:30 AM

Start Date: 10/05/2026

End Date: 12/18/2026

Location: Off Campus

Instructor: J. Medford

Section Info: Omalley Senior Center | Aerobic Dancing | No class Oct. 23, Oct. 26, Nov. 11, and Nov. 27 | This aerobic dance class strengthens the cardiovascular system while toning muscles through professionally choreographed routines by Jacki Sorensen. Easy steps are taught and cued throughout. Hand weights and floor work improve strength and flexibility. Upbeat music carries participants from warm-up to cooldown. Beginner to intermediate level.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 901

Ways to take the class: Face-to-face

Days: MWF

Time: 09:30 AM to 10:30 AM

Start Date: 10/05/2026

End Date: 12/18/2026

Location: Off Campus

Instructor: J. Medford

Section Info: Omalley Senior Center | Aerobic Dancing | No class Oct. 23, Oct. 26, Nov. 11, and Nov. 27 | This aerobic dance class strengthens the cardiovascular system while toning muscles through professionally choreographed routines by Jacki Sorensen. Easy steps are taught and cued throughout. Hand weights and floor work improve strength and flexibility. Upbeat music carries participants from warm-up to cooldown. Beginner to intermediate level.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 901

Ways to take the class: Face-to-face

Days: MWF

Time: 09:30 AM to 10:30 AM

Start Date: 10/05/2026

End Date: 12/18/2026

Location: Off Campus

Instructor: J. Medford

Section Info: Omalley Senior Center | Aerobic Dancing | No class Oct. 23, Oct. 26, Nov. 11, and Nov. 27 | This aerobic dance class strengthens the cardiovascular system while toning muscles through professionally choreographed routines by Jacki Sorensen. Easy steps are taught and cued throughout. Hand weights and floor work improve strength and flexibility. Upbeat music carries participants from warm-up to cooldown. Beginner to intermediate level.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 001

Ways to take the class: Hybrid

Days: FSSu

Time: 08:00 AM to 04:00 PM

Start Date: 11/09/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: C. Hennessey, A. Tomlin

Section Info: Note: This is a hybrid section with mandatory in-person,on-campus meetings on F, S, SU, Nov 13, 14 and 15, from 8am until 4pm.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 001

Ways to take the class: Hybrid

Start Date: 11/09/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: C. Hennessey, A. Tomlin

Section Info: Note: This is a hybrid section with mandatory in-person,on-campus meetings on F, S, SU, Nov 13, 14 and 15, from 8am until 4pm.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 002

Ways to take the class: Hybrid

Start Date: 11/09/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: A. Tomlin, C. Hennessey

Section Info: Note: This is a hybrid section with mandatory in-person,on-campus meetings on F, S, SU, Nov 13, 14, and 15, from 8am until 4pm.

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 002

Ways to take the class: Hybrid

Days: FSSu

Time: 08:00 AM to 04:00 PM

Start Date: 11/09/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: A. Tomlin, C. Hennessey

Section Info: Note: This is a hybrid section with mandatory in-person,on-campus meetings on F, S, SU, Nov 13, 14, and 15, from 8am until 4pm.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 901

Ways to take the class: Online Sync

Days: M

Time: 11:00 AM to 12:00 PM

Start Date: 10/05/2026

End Date: 12/07/2026

Location: Online

Instructor: M. Green

Section Info: Online | Beginning, Intermediate Tai Chi | Tai Chi Chuan is an ancient Chinese exercise that promotes balance, circulation, flexibility, and overall health. Practicing the Yang Style short form helps improve posture, joint mobility, and body awareness through slow, centered movements. Repeated practice strengthens both mind and body, supporting cardiovascular fitness, stress reduction, and mental clarity. Ideal for those seeking improved balance, flexibility, and inner calm. | Note: Attendance in online class sessions Mondays from 11:00 a.m. -12:00 p.m. is mandatory for section 901.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 902

Ways to take the class: Face-to-face

Days: W

Time: 01:00 PM to 02:00 PM

Start Date: 10/07/2026

End Date: 12/16/2026

Location: Off Campus

Instructor: M. Green

Section Info: Severn Senior Center | Tai Chi | No Class Nov. 11 | Tai Chi Chuan is an ancient Chinese practice that promotes balance, circulation, and overall health. The Yang Style short form uses slow, centered movements to improve posture, flexibility, and body awareness. Regular practice supports balance, cardiovascular fitness, stress reduction, and greater mental and physical wellbeing.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 902

Ways to take the class: Face-to-face

Days: W

Time: 01:00 PM to 02:00 PM

Start Date: 10/07/2026

End Date: 12/16/2026

Location: Off Campus

Instructor: M. Green

Section Info: Severn Senior Center | Tai Chi | No Class Nov. 11 | Tai Chi Chuan is an ancient Chinese practice that promotes balance, circulation, and overall health. The Yang Style short form uses slow, centered movements to improve posture, flexibility, and body awareness. Regular practice supports balance, cardiovascular fitness, stress reduction, and greater mental and physical wellbeing.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 901

Ways to take the class: Online Sync

Days: W

Time: 09:30 AM to 11:00 AM

Start Date: 10/07/2026

End Date: 12/09/2026

Location: Online

Instructor: C. Beecher

Section Info: Online | Road to Resiliency (Mat and Chair Yoga) | Our trauma-informed yoga class helps ease pain caused by emotional, mental, or physical trauma, which the body remembers even if we dont. New research shows how trauma impacts us and what we can do with that experience. Benefits include strengthening the vagus nerve, creating new neural pathways, improving self-awareness, self-care, and self-love. The class also helps manage stress and pain. Students are encouraged to bring a notebook and pen for journaling activities. Please wear comfortable clothing and bring a yoga strap, two blocks, and a blanket if needed. | Note: Attendance in online class sessions Wednesdays from 9:30- 11am is mandatory for section 901.

Last updated on Aug 17, 2026 at 9:00PM