HTH-958 PASD-Tai Chi for Health and We

Section Info: Pasadena Senior Center | Tai Chi for Health and Wellness | No class Nov 26 | Tai Chi offers well-documented health benefits, including improved blood pressure, balance, focus, strength, flexibility, endurance, bone density, and immune function, with anti-aging effects. This ancient, mindful movement practice suits all fitness levels-beginners build strong foundations, while experienced students refine skills. Movements are typically done standing but can be modified for seated practice. No equipment is needed; just wear loose, comfortable clothing.

HTH-958 SSAC-Tai Chi

Section Info: Severn Senior Center | Tai Chi | No Class Nov. 11 | Tai Chi Chuan is an ancient Chinese practice that promotes balance, circulation, and overall health. The Yang Style short form uses slow, centered movements to improve posture, flexibility, and body awareness. Regular practice supports balance, cardiovascular fitness, stress reduction, and greater mental and physical wellbeing.

HTH-958 SSAC-Tai Chi

Section Info: Severn Senior Center | Tai Chi | No Class Nov. 11 | Tai Chi Chuan is an ancient Chinese practice that promotes balance, circulation, and overall health. The Yang Style short form uses slow, centered movements to improve posture, flexibility, and body awareness. Regular practice supports balance, cardiovascular fitness, stress reduction, and greater mental and physical wellbeing.

LAN-395 Beginning Spanish 1

Section Info: Note: Attendance in online class sessions Tuesdays from 6:00 - 8:15 p.m. is mandatory for section 902.

LAN-395 Beginning Spanish 1

Section Info: Note: No class Nov. 26.

LAN-395 Beginning Spanish 1

Section Info: Note: No class Nov. 26.

LAU-315 French 3

Section Info: Note: Attendance in online class sessions Wednesdays from 6:30-8:30 p.m. is mandatory for section 901. No class Nov. 25.

LAU-315 French 3

Section Info: Note: Attendance in online class sessions Wednesdays from 6:30-8:30 p.m. is mandatory for section 901. No class Nov. 25.

LGA-933 ONLN-Spanish Conversation

Section Info: Online | Spanish Conversation: Beginning to Intermediate | Continue building on previously acquired Spanish language skills with an emphasis on increasing vocabulary, comprehension, and correct usage in spoken language. Classroom materials will focus on everyday situations and interaction with the instructor in a relaxing and fun atmosphere. Note: Attendance in online class sessions Tuesdays from 12:00 - 2:00 p.m. is mandatory for section 901.

LGA-939 ONLN-Level 3-Beginning French

Section Info: Online | Level 3 - Beginning French | Continue building upon elements of grammar, reading pronunciation and writing. Gain confidence by engaging in listening comprehension and speaking in complex dialogues in French. Actively participate in language-immersion to increase both comprehension and fluency. Textbook: Ultimate French Beginner-Intermediate by Living Language. ISBN# 978-1400009633. | Note: Attendance in online class sessions Tuesdays from 2:00-3:30 p.m. is mandatory for section 901.

LGA-944 COSR-Beginning Italian

Section Info: Omalley | Beginning Italian for Senior Adults | No class Nov. 26 | Beginning Italian for Senior Adults | Explore the beauty of the Italian language.

LGA-944 COSR-Beginning Italian

Section Info: Omalley | Beginning Italian for Senior Adults | No class Nov. 26 | Beginning Italian for Senior Adults | Explore the beauty of the Italian language.

LGA-945 ONLN-Beginning Spanish

Section Info: Online | Beginning Spanish for Senior Adults | No class Nov. 10 | Explore the Spanish language through practical, real-life applications. Build useful vocabulary, practice light conversation and gain a deeper appreciation of Spanish-speaking cultures and traditions. | Note: Attendance in online class sessions Tuesdays from 9:30- 11:30 a.m. is mandatory for section 902.

LGA-945 ONLN-Beginning Spanish

Section Info: Online | Beginning Spanish for Senior Adults | No class Nov. 10 | Explore the Spanish language through practical, real-life applications. Build useful vocabulary, practice light conversation and gain a deeper appreciation of Spanish-speaking cultures and traditions. | Note: Attendance in online class sessions Tuesdays from 9:30- 11:30 a.m. is mandatory for section 902.

LGA-945 PSRC-Beginning Spanish

Section Info: Pascal | Beginning Spanish for Senior Adults | No class Nov. 12 and 26 | Explore the Spanish language through practical, real-life applications. Build useful vocabulary, practice light conversation and gain a deeper appreciation of Spanish-speaking cultures and traditions.