Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 216

Ways to take the class: Face-to-face

Days: TH

Time: 10:00AM to 11:00AM

Start Date: 04/16/2026

End Date: 06/18/2026

Location: Off-Campus

Instructor: Mary B Krause

Section Info: Pascal Senior Center | Yoga | This yoga class welcomes all levels and includes meditation, stretching, strengthening, and flow-based movements tied to breath. The class begins with grounding meditation, followed by a blend of floor-based, standing postures, and flow. The focus is on strengthening, lengthening, and stretching through a creative series of postures in continuous motion. To thrive, your body should be healthy, injury-free, and familiar with basic postures. You'll leave feeling relaxed, stretched, and realigned. Bring your mat for a wonderful experience! Namaste!

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 223

Ways to take the class: Face-to-face

Days: F

Time: 2:00PM to 3:00PM

Start Date: 04/10/2026

End Date: 06/12/2026

Location: Off-Campus

Instructor: Sandra K Nicht

Section Info: Severn Senior Center | Balance and Mobility Yoga | This class will emphasize postures to improve mobility, strength, and balance and may include seated work in a chair including breathing exercises and meditation. Chair versions of standing work will be demonstrated, and you will NOT need to get up and down from the floor or do postures on your knees.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 222

Ways to take the class: Face-to-face

Days: Varies

Time: 2:00PM to 3:00PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Off-Campus

Instructor: Sandra K Nicht

Section Info: Severn Senior Center | Balance and Mobility Yoga | No class May 25 | This class will emphasize postures to improve mobility, strength, and balance and may include seated work in a chair including breathing exercises and meditation. Chair versions of standing work will be demonstrated, and you will NOT need to get up and down from the floor or do postures on your knees.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 217

Ways to take the class: Face-to-face

Days: Varies

Time: 11:00AM to 12:00PM

Start Date: 04/11/2026

End Date: 06/20/2026

Location: Off-Campus

Instructor: Mary B Krause

Section Info: Severn Senior Center | Mat Yoga | No class May 23 | This yoga class welcomes all levels and includes meditation, stretching, strengthening, and flow-based movements tied to breath. The class begins with grounding meditation, followed by a blend of floor-based, standing postures, and flow. The focus is on strengthening, lengthening, and stretching through a creative series of postures in continuous motion. To thrive, your body should be healthy, injury-free, and familiar with basic postures. You'll leave feeling relaxed, stretched, and realigned. Bring your mat for a wonderful experience! Namaste!

Term: Summer 2026

Course Type: Credit - 0 Credits

Section: 051

Ways to take the class: Face-to-face

Days: MW

Time: 9:00AM to 11:50AM

Start Date: 06/22/2026

End Date: 08/16/2026

Location: Arnold Campus

Instructor: Liz M Ward

Term: Summer 2026

Course Type: Credit - 0 Credits

Section: 451

Ways to take the class: Face-to-face

Days: MW

Time: 7:00PM to 9:50PM

Start Date: 06/22/2026

End Date: 08/16/2026

Location: Arnold Campus

Instructor: Liz M Ward

Term: Summer 2026

Course Type: Credit - 0 Credits

Section: 053

Ways to take the class: Face-to-face

Days: TTH

Time: 12:30PM to 3:20PM

Start Date: 06/23/2026

End Date: 08/16/2026

Location: Arnold Campus

Instructor: Liz M Ward

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online

Start Date: 04/10/2026

End Date: 05/31/2026

Location: Online

Instructor: Joanna L Baughan

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

Term: Spring 2026

Course Type: Noncredit - 3.0 CEUs

Section: 201

Ways to take the class: Online Sync

Days: TTH

Time: 6:30PM to 9:45PM

Start Date: 04/21/2026

End Date: 05/21/2026

Location: Online

Instructor: Ann M. Pinto

Section Info: Note: Attendance in online class sessions Tuesday and Thursday from 6:30-9:45 p.m. is mandatory for section 201.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online

Start Date: 04/10/2026

End Date: 05/31/2026

Location: Online

Instructor: Joanna L Baughan

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online

Start Date: 04/10/2026

End Date: 05/31/2026

Location: Online

Instructor: Joanna L Baughan

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Face-to-face

Days: Varies

Time: 9:00AM to 11:00AM

Start Date: 04/11/2026

End Date: 05/09/2026

Location: Arnold Campus

Instructor: TBA

Term: Summer 2026

Course Type: Noncredit - 0.0 CEUs

Section: 301

Ways to take the class: Face-to-face

Days: M

Time: 4:00PM to 6:00PM

Start Date: 08/03/2026

End Date: 08/31/2026

Location: Arnold Campus

Instructor: Kelly Armstrong

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online

Start Date: 04/10/2026

End Date: 05/31/2026

Location: Online

Instructor: Joanna L Baughan

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online

Start Date: 04/10/2026

End Date: 05/31/2026

Location: Online

Instructor: Joanna L Baughan

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

Last updated on Mar 13, 2026 at 9:00AM