HTH-945 ONLN-Aerobics Strength

Section Info: Online | Aerobics Strength | No class May 23 | This class is designed to increase your range of motion, strength, and coordination by practicing simple but effective exercises. You'll be instructed to do each exercise for 40 seconds. You will need light weights for some of the exercises. Beni will give you options such as water bottles, shampoo bottles, or soup cans from your pantry if hand weights are not available. Prepare to improve your cardiovascular health with some aerobic exercise as well. Modifications will be provided for different fitness levels. | Note: Attendance in online class sessions Saturdays from 11 a.m.-12 p.m. is mandatory for section 215.

HTH-945 ONLN-Nia Fusion Fitness

Section Info: Online | Nia Fusion Fitness | No class May 25 | Nia means moving with purpose. Never force motion. Tune into your body's way. Always listen to your body. Seek "Dynamic Ease." Relax. Breathe. Start with your feet. Go Barefoot. Class intent is designed to increase coordination, flexibility, agility, mobility, strength, and stability. Each class session will have a Focus and an Intent. One class with various options, accommodating various fitness levels and physical limitations. Whether you are standing or seated, let the experience win you over. Adapt and tweak each form to your ability and range of motion. Most importantly, free up your expectation and let joy rise. | Note: Attendance in online sessions Monday from 10:00-11:00 a.m. is mandatory for section 229.

HTH-945 ONLN-Nia Fusion Fitness

Section Info: Online | Nia - Fusion Fitness | Nia means moving with purpose. Never force motion. Tune into your body's way. Always listen to your body. Seek "Dynamic Ease." Relax. Breathe. Start with your feet. Go Barefoot. Class intent is designed to increase coordination, flexibility, agility, mobility, strength, and stability. Each class session will have a Focus and an Intent. One class with various options, accommodating various fitness levels and physical limitations. Whether you are standing or seated, let the experience win you over. Adapt and tweak each form to your ability and range of motion. Most importantly, free up your expectation and let joy rise. Attendance in online sessions Wednesdays from 10:00-11:00 a.m. is mandatory for section 230.

HTH-945 ONLN-Nia Fusion Fitness

Section Info: Online | Nia - Fusion Fitness | Nia means moving with purpose. Never force motion. Tune into your body's way. Always listen to your body. Seek "Dynamic Ease." Relax. Breathe. Start with your feet. Go Barefoot. Class intent is designed to increase coordination, flexibility, agility, mobility, strength, and stability. Each class session will have a Focus and an Intent. One class with various options, accommodating various fitness levels and physical limitations. Whether you are standing or seated, let the experience win you over. Adapt and tweak each form to your ability and range of motion. Most importantly, free up your expectation and let joy rise. | Note: Attendance in online sessions Fridays from 10:00-11:00 a.m. is mandatory for section 231.

HTH-945 PASD-Aerobics Dance and Streng

Section Info: Pasadena Senior Center | Aerobics and Strength | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.

HTH-945 PASD-Zumba Toning

Section Info: Pasadena Senior Center | Zumba Toning | A unique way to improve your body through the combination of dance and fitness with a focus on FUN which ensures you'll "stick with it"! This whole-body workout to great music will tone arms and legs, strengthen your core, and improve your balance. The class is very senior-friendly as it allows the participant to easily modify any movement due to ability or needs. Light "Toning sticks" are used; while like traditional hand weights, they are constructed to allow for improved movement. Come dance your way to leaner muscles and a more sculpted shape.

HTH-945 PSRC-Aerobics Dance and Streng

Section Info: Pascal Senior Center | Aerobics and Strength | | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.

WRI-901 SCSC-Creative Writing

Section Info: South County Senior Center | Creative Writing | Both fiction and nonfiction writers benefit from applying creative writing techniques: hooking-the reader, characterization, setting, conflict, and satisfying endings. Through writing assignments, class discussions, and in-class exercises, you will advance your in-progress stories and discover new ones.

COM-111 Fund of Oral Communication

Section Info: Regular attendance in online class sessions on Mondays, Tuesdays, Wednesdays, and Thursdays from 12:30pm-2:30pm is expected for this section. Students enrolled in online sections of COM-111 are required to record speech performances on video while wearing professional business attire and presenting in a professional setting, such as a classroom, office, conference room or a quiet study room on the second floor of the Truxal Library. No live audience will be required. Students will upload their speech videos to Canvas Studio and share access links in class discussion boards. Students who are unable to meet these requirements should enroll in a face-to- face section of COM-111. This section is participating in the Direct Digital Access program. A course materials fee of $47.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

COM-111 Fund of Oral Communication

Section Info: Students enrolled in online sections of COM-111 are required to record speech performances on video while wearing professional business attire and presenting in a professional setting, such as a classroom, office, conference room or a quiet study room on the second floor of the Truxal Library. No live audience will be required. Students will upload their speech videos to Canvas Studio and share access links in class discussion boards. Students who are unable to meet these requirements should enroll in a face-to-face section of COM-111. This section is participating in the Direct Digital Access program. A course materials fee of $47.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

COM-111 Fund of Oral Communication

Section Info: Students enrolled in online sections of COM-111 are required to record speech performances on video while wearing professional business attire and presenting in a professional setting, such as a classroom, office, conference room or a quiet study room on the second floor of the Truxal Library. No live audience will be required. Students will upload their speech videos to Canvas Studio and share access links in class discussion boards. Students who are unable to meet these requirements should enroll in a face-to-face section of COM-111. This section is participating in the Direct Digital Access program. A course materials fee of $47.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

COM-111 Fund of Oral Communication

Section Info: Students enrolled in online sections of COM-111 are required to record speech performances on video while wearing professional business attire and presenting in a professional setting, such as a classroom, office, conference room or a quiet study room on the second floor of the Truxal Library. No live audience will be required. Students will upload their speech videos to Canvas Studio and share access links in class discussion boards. Students who are unable to meet these requirements should enroll in a face-to-face section of COM-111. This section is participating in the Direct Digital Access program. A course materials fee of $47.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

COM-111 Fund of Oral Communication

Section Info: Students enrolled in online sections of COM-111 are required to record speech performances on video while wearing professional business attire and presenting in a professional setting, such as a classroom, office, conference room or a quiet study room on the second floor of the Truxal Library. No live audience will be required. Students will upload their speech videos to Canvas Studio and share access links in class discussion boards. Students who are unable to meet these requirements should enroll in a face-to-face section of COM-111. This section is participating in the Direct Digital Access program. A course materials fee of $47.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

COM-111 Fund of Oral Communication

Section Info: Students enrolled in online sections of COM-111 are required to record speech performances on video while wearing professional business attire and presenting in a professional setting, such as a classroom, office, conference room or a quiet study room on the second floor of the Truxal Library. No live audience will be required. Students will upload their speech videos to Canvas Studio and share access links in class discussion boards. Students who are unable to meet these requirements should enroll in a face-to-face section of COM-111. This section is participating in the Direct Digital Access program. A course materials fee of $47.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

COM-111 Fund of Oral Communication

Section Info: Students enrolled in online sections of COM-111 are required to record speech performances on video while wearing professional business attire and presenting in a professional setting, such as a classroom, office, conference room or a quiet study room on the second floor of the Truxal Library. No live audience will be required. Students will upload their speech videos to Canvas Studio and share access links in class discussion boards. Students who are unable to meet these requirements should enroll in a face-to-face section of COM-111. This section is participating in the Direct Digital Access program. A course materials fee of $47.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.