HTH-902 ONLN-Yoga Nidra

Section Info: Online | Yoga Nidra | Yoga Nidra is practiced lying down comfortably with the support of blankets, pillows and other props. The practice invites our attention inward where we float between wakefulness and deep rest. You are guided through various heart-centered meditations. Yoga Nidra takes us into a natural state of homeostasis and balances the nervous system. Yoga Nidra is good for those that struggle with letting go, stress, anxiety and insomnia. Yoga Nidra brings balance to body, mind, heart and soul. | Note: Attendance in online class sessions Mondays and Wednesdays from 4:30-5:30 p.m. is mandatory for section 903.

HTH-929 COSR- Tai Chi Beginner

Section Info: Omalley Senior Center | Tai Chi Beginner | No class September 7 | This beginner Tai Chi class is perfect for those new to the practice. You will explore fundamental principles through the Yang Simplified 24 Form. Tai Chi is a Chinese exercise system using slow, smooth movements to relax the body and mind. It supports overall health, strengthens the cardiovascular and immune systems, and enhances mobility and balance. Suggested Equipment: Comfortable clothing and flexible shoes.

HTH-929 COSR- Tai Chi Beginner

Section Info: Omalley Senior Center | Tai Chi Beginner | No class September 7 | This beginner Tai Chi class is perfect for those new to the practice. You will explore fundamental principles through the Yang Simplified 24 Form. Tai Chi is a Chinese exercise system using slow, smooth movements to relax the body and mind. It supports overall health, strengthens the cardiovascular and immune systems, and enhances mobility and balance. Suggested Equipment: Comfortable clothing and flexible shoes.

HTH-929 COSR- Tai Chi Intermediate/Adv

Section Info: Omalley Senior Center | Tai Chi Intermediate/ Advanced | No class September 7 | This Intermediate to Advanced Tai Chi class is for students familiar with the Yang Simplified 24 Form. It builds on core principles by introducing the Yang Simplified 88 Form. Tai Chi uses slow, smooth movements to relax both body and mind, while improving general health, mobility, and balance. It also strengthens the cardiovascular and immune systems.

HTH-929 COSR- Tai Chi Intermediate/Adv

Section Info: Omalley Senior Center | Tai Chi Intermediate/ Advanced | No class September 7 | This Intermediate to Advanced Tai Chi class is for students familiar with the Yang Simplified 24 Form. It builds on core principles by introducing the Yang Simplified 88 Form. Tai Chi uses slow, smooth movements to relax both body and mind, while improving general health, mobility, and balance. It also strengthens the cardiovascular and immune systems.

KYC-825 Story Explorers

Section Info: Note: Campers must be between 6-8 years old and have completed grade 1 or 2 this past school year.

HTH-902 ANSR-Line Dance Intermed, Adv

Section Info: Annapolis Senior Center | Line Dance Intermediate and Advance | No class Nov. 11 | If you have some experience in line dancing and would like a challenge, these classes are for you! They are geared toward intermediate to advanced level students and include more modern or newer dances.

HTH-902 ANSR-Line Dance Intermed, Adv

Section Info: Annapolis Senior Center | Line Dance Intermediate and Advance | No class Nov. 11 | If you have some experience in line dancing and would like a challenge, these classes are for you! They are geared toward intermediate to advanced level students and include more modern or newer dances.

HTH-902 ONLN- Line Dance Beg

Section Info: Online | Line Dance Beginner | This low-impact line dance class is designed for beginners, with clear guidance through basic steps, circle dances, and similar routines. Instructor focuses on simple techniques and may share dance history. Movements can be adapted to accommodate students with physical limitations, making the class accessible and enjoyable for all. | Note: Attendance in online sessions Mondays and Wednesdays from 2:30-3:30 p.m. is mandatory for section 902.

YTR-829 Eat Or Be Eaten

Section Info: Note: Campers must be between 6-8 years old and have completed grade 1 or 2 this past school year.

FLR-362 Fresh Flower Care and Handling

Section Info: Note: If you cannot attend, a course drop form must be completed, submitted and received by the college no later than seven calendar days prior to the course start date in order for a refund to be issued. Completed course drop forms can be submitted by fax (410-777-4325), mail, online through the noncredit registration site or in-person at one of our registration sites.

FLR-362 Fresh Flower Care and Handling

Section Info: Note: If you cannot attend, a course drop form must be completed, submitted and received by the college no later than seven calendar days prior to the course start date in order for a refund to be issued. Completed course drop forms can be submitted by fax (410-777-4325), mail, online through the noncredit registration site or in-person at one of our registration sites.

OPT-325 Forest Conserv Qual Prof Trng

Section Info: Note: Section 901 is hybrid with mandatory face-to-face meetings from 8:30 a.m.-1:50 p.m. on Saturdays, Sept. 19 and Oct. 3 at Broadneck Park, Sept. 26 at the AACC Arnold Campus Forest and Oct. 17 at the Smithsonian Environmental Research Center. Students are responsible for their own transportation to each location. Attendance in online class sessions from 6-8 p.m. on Tuesdays and Thursdays is mandatory for section 901. No classes Oct. 6, 8 and 13.

OPT-325 Forest Conserv Qual Prof Trng

Section Info: Note: Section 901 is hybrid with mandatory face-to-face meetings from 8:30 a.m.-1:50 p.m. on Saturdays, Sept. 19 and Oct. 3 at Broadneck Park, Sept. 26 at the AACC Arnold Campus Forest and Oct. 17 at the Smithsonian Environmental Research Center. Students are responsible for their own transportation to each location. Attendance in online class sessions from 6-8 p.m. on Tuesdays and Thursdays is mandatory for section 901. No classes Oct. 6, 8 and 13.

OPT-325 Forest Conserv Qual Prof Trng

Section Info: Note: Section 901 is hybrid with mandatory face-to-face meetings from 8:30 a.m.-1:50 p.m. on Saturdays, Sept. 19 and Oct. 3 at Broadneck Park, Sept. 26 at the AACC Arnold Campus Forest and Oct. 17 at the Smithsonian Environmental Research Center. Students are responsible for their own transportation to each location. Attendance in online class sessions from 6-8 p.m. on Tuesdays and Thursdays is mandatory for section 901. No classes Oct. 6, 8 and 13.