Term: Fall 2026

Course Type: Credit - 0 Credits

Section: 053

Ways to take the class: Face-to-face

Days: Th

Time: 11:00 AM to 01:50 PM

Start Date: 09/03/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: R. Carp

Term: Fall 2026

Course Type: Credit - 0 Credits

Section: 054

Ways to take the class: Face-to-face

Days: Th

Time: 02:15 PM to 05:05 PM

Start Date: 09/03/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: R. Carp

Term: Fall 2026

Course Type: Credit - 0 Credits

Section: 055

Ways to take the class: Face-to-face

Days: F

Time: 11:00 AM to 01:50 PM

Start Date: 09/04/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: R. Carp

Term: Summer 2026

Course Type: Noncredit - 5 CEUs

Section: 301

Ways to take the class: Online

Start Date: 06/29/2026

End Date: 09/05/2026

Location: Online

Instructor: To be Announced

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 323

Ways to take the class: Face-to-face

Days: T

Time: 09:30 AM to 10:30 AM

Start Date: 07/07/2026

End Date: 09/08/2026

Location: Off Campus

Instructor: D. O'Connor

Section Info: Annapolis Senior Center | Mat Yoga | This all-levels yoga class begins with basic postures and breathing, focusing on proper form. Students practice sequences on and off the mat, with modifications and progressions offered. The class aims to build flexibility and strength and concludes with meditation and relaxation.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 324

Ways to take the class: Face-to-face

Days: M

Time: 01:00 PM to 02:00 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: G. Serinis

Section Info: OMalley Senior Center | Mat Yoga | No class Sept 7 | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well).

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 324

Ways to take the class: Face-to-face

Days: M

Time: 01:00 PM to 02:00 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: G. Serinis

Section Info: OMalley Senior Center | Mat Yoga | No class Sept 7 | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well).

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 316

Ways to take the class: Face-to-face

Days: Th

Time: 10:00 AM to 11:00 AM

Start Date: 07/09/2026

End Date: 09/10/2026

Location: Off Campus

Instructor: M. Krause

Section Info: Pascal Senior Center | Yoga | This yoga class welcomes all levels and includes meditation, stretching, strengthening, and flow-based movements tied to breath. The class begins with grounding meditation, followed by a blend of floor-based, standing postures, and flow. The focus is on strengthening, lengthening, and stretching through a creative series of postures in continuous motion. To thrive, your body should be healthy, injury-free, and familiar with basic postures. Youll leave feeling relaxed, stretched, and realigned. Bring your mat for a wonderful experience! Namaste!

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 332

Ways to take the class: Face-to-face

Days: M

Time: 10:00 AM to 11:00 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: T. Smith

Section Info: Pascal Senior Center | Yoga- Standing and Mat | No class on September 7 | Yoga for Strength and Flexibility. Standing and mat yoga poses.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 332

Ways to take the class: Face-to-face

Days: M

Time: 10:00 AM to 11:00 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: T. Smith

Section Info: Pascal Senior Center | Yoga- Standing and Mat | No class on September 7 | Yoga for Strength and Flexibility. Standing and mat yoga poses.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 340

Ways to take the class: Face-to-face

Days: F

Time: 01:30 PM to 02:30 PM

Start Date: 07/10/2026

End Date: 09/18/2026

Location: Off Campus

Instructor: M. Szulczewski

Section Info: South County Senior Center | Mat Yoga | No class July 31 | Practiced primarily on the mat, this class focuses on slow, controlled movements, mindful breathing, and simple poses that are accessible for all experience levels. Participants will be guided through a series of stretches, strengthening exercises, and relaxation techniques that help reduce stiffness, ease joint discomfort, and enhance mobility. Movements can be adapted to individual abilities making it ideal for anyone. The emphasis is on comfort, safety, and listening to your body while enjoying the benefits of mindful movement.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 340

Ways to take the class: Face-to-face

Days: F

Time: 01:30 PM to 02:30 PM

Start Date: 07/10/2026

End Date: 09/18/2026

Location: Off Campus

Instructor: M. Szulczewski

Section Info: South County Senior Center | Mat Yoga | No class July 31 | Practiced primarily on the mat, this class focuses on slow, controlled movements, mindful breathing, and simple poses that are accessible for all experience levels. Participants will be guided through a series of stretches, strengthening exercises, and relaxation techniques that help reduce stiffness, ease joint discomfort, and enhance mobility. Movements can be adapted to individual abilities making it ideal for anyone. The emphasis is on comfort, safety, and listening to your body while enjoying the benefits of mindful movement.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 317

Ways to take the class: Face-to-face

Days: S

Time: 11:00 AM to 12:00 PM

Start Date: 07/11/2026

End Date: 09/19/2026

Location: Off Campus

Instructor: M. Krause

Section Info: Severn Senior Center | Mat Yoga | No class September 5 | This yoga class welcomes all levels and includes meditation, stretching, strengthening, and flow-based movements tied to breath. The class begins with grounding meditation, followed by a blend of floor-based, standing postures, and flow. The focus is on strengthening, lengthening, and stretching through a creative series of postures in continuous motion. To thrive, your body should be healthy, injury-free, and familiar with basic postures. Youll leave feeling relaxed, stretched, and realigned. Bring your mat for a wonderful experience! Namaste!

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 317

Ways to take the class: Face-to-face

Days: S

Time: 11:00 AM to 12:00 PM

Start Date: 07/11/2026

End Date: 09/19/2026

Location: Off Campus

Instructor: M. Krause

Section Info: Severn Senior Center | Mat Yoga | No class September 5 | This yoga class welcomes all levels and includes meditation, stretching, strengthening, and flow-based movements tied to breath. The class begins with grounding meditation, followed by a blend of floor-based, standing postures, and flow. The focus is on strengthening, lengthening, and stretching through a creative series of postures in continuous motion. To thrive, your body should be healthy, injury-free, and familiar with basic postures. Youll leave feeling relaxed, stretched, and realigned. Bring your mat for a wonderful experience! Namaste!

Term: Fall 2026

Course Type: Credit - 2 Credits

Section: 300

Ways to take the class: Face-to-face

Start Date: 10/26/2026

End Date: 12/06/2026

Location: Off Campus

Instructor: To be Announced

Last updated on May 8, 2026 at 9:00PM