CTT-911 ONLN-Apple: Accessibility

Section Info: Online | Apple Spotlight: Accessibility and Customization | Explore customizing your iPhone to suit specific needs. Practice the accessibility features that are available on the latest iOS software version. Gain assistance with the visual, audio or touch aspects of your Apple device. Note: Attendance in online class sessions Tuesdays from 12:00 - 2:00 p.m. is mandatory for section 301.

HTH-940 ONLN-Balance and Posture

Section Info: Online | Balance and Posture/Fall Prevention | No class September 7 | This class combines stretching and strengthening for a full-body workout. We begin with basic stretches, like easy yoga movements, starting in the chair to warm and stretch muscles. Then, we move to core exercises using the chair and mat to build stronger abs and core. We also focus on proper breathing to relax muscles, improving flexibility, tone, strength, and circulation. Each session is unique, set to inspiring music for motivation. | Note: Attendance in online class sessions Mondays from 10- 11am is mandatory for section 303.

HTH-940 ONLN-Balance and Posture

Section Info: Online | Balance and Posture/Fall Prevention | No class September 7 | This class combines stretching and strengthening for a full-body workout. We begin with basic stretches, like easy yoga movements, starting in the chair to warm and stretch muscles. Then, we move to core exercises using the chair and mat to build stronger abs and core. We also focus on proper breathing to relax muscles, improving flexibility, tone, strength, and circulation. Each session is unique, set to inspiring music for motivation. | Note: Attendance in online class sessions Mondays from 10- 11am is mandatory for section 303.

HTH-943 COSR-Latin Cardio Dance

Section Info: Omalley | Latin Cardio Dance | Join Sandra for a Latin Cardio dance class which fuse Latin rhythms and choreographed dance moves of following dances: Salsa, Samba, Cumbia Merengue together to create a dynamic workout thats designed for fun and a good workout! Simply put, dance cardio utilizes different types of dances to exercise your body. Students will then progress from basic dance steps to intermediate. Open to anyone who wants to have fun and dance for an hour.

HTH-943 ONLN-Latin Cardio Dance

Section Info: Online | Latin Cardio Dance | Come and join Sandra for a cardiovascular workout with easy-to-follow dance steps. We will be dancing to a mix of World music like salsa, cumbia, merengue, middle eastern, tango, and more! The class will start with a warm-up, stretching and balance. Students will then progress from basic dance steps to intermediate. Open to anyone who wants to have fun and dance for an hour. | Note: Attendance in online class sessions Fridays from 8-9 am is mandatory for section 303.

SLN-505 Nail Technician Business

Section Info: Note: Attendance in online class session Monday from 12-4:15 p.m. (Eastern Standard Time) is mandatory for section 302. Students will be communicated with instructions how to access the course online to their myAACC email closer to the start date of the course. Students must be visible on video to verify attendance in course. Students will be assigned a time limit to complete the final exam after the course instruction.

HTH-901 COSR-Aerobic Dancing

Section Info: Omalley Senior Center | Aerobic Dancing | No class Sept 7 | This aerobic dance class strengthens the cardiovascular system while toning muscles through professionally choreographed routines by Jacki Sorensen. Easy steps are taught and cued throughout. Hand weights and floor work improve strength and flexibility. Upbeat music carries participants from warm-up to cooldown. Beginner to intermediate level.

HTH-901 COSR-Aerobic Dancing

Section Info: Omalley Senior Center | Aerobic Dancing | No class Sept 7 | This aerobic dance class strengthens the cardiovascular system while toning muscles through professionally choreographed routines by Jacki Sorensen. Easy steps are taught and cued throughout. Hand weights and floor work improve strength and flexibility. Upbeat music carries participants from warm-up to cooldown. Beginner to intermediate level.

HTH-902 ANSR-Line Dance Intermed, Adv

Section Info: Annapolis Senior Center | Line Dance Intermediate and Advanced | If you have some experience in line dancing and would like a challenge, these classes are for you! They are geared toward intermediate to advanced level students and include more modern or newer dances.

HTH-903 ANSR-Line Dance Intermediate

Section Info: Annapolis Senior Center | Line Dance Intermediate | This low-impact line dance class is geared toward intermediate dancers with instruction through the steps and how to perform circle dances and other similar dances. The history of some dances is occasionally explained. Dances can be adapted for students who have physical limitations.

HTH-903 ONLN-Cardio Dance

Section Info: Online | Cardio Dance | Ready, set, dance! Burn calories with easy-to-follow choreography set to music from around the world, including salsa, merengue, bachata, reggaeton, pop, hip hop, flamenco, and more. No dance experience needed-just wear comfortable workout clothes and bring your smile and energy. | Note: Attendance in online class sessions Thursdays from 4-5 p.m. is mandatory for section 304.

HTH-903 ONLN-Latin Dance Aerobics

Section Info: Online | Latin Dance Aerobics | This dance workout combines moves for different Latin rhythms. Participants will get an effective cardio workout while learning to dance to salsa, merengue, bachata, reggaeton, cumbia, and Chacha. Participants will also learn a bit of the history of these dances. No previous dance experience necessary. | Note: Attendance in online class sessions Fridays from 4-5 p.m. is mandatory for section 305.

HTH-903 ONLN-Line Dance

Section Info: Online | Line Dance | Learn and practice different popular Line Dances. Steps to each song are broken down before performing. This is a dance class where you will learn technique. No previous dance experience necessary. Just show up ready to have fun. | Note: Attendance in online class sessions Wednesdays from 4-5 p.m. is mandatory for section 303.

HTH-903 ONLN-Very Gentle Yoga

Section Info: Online | Very Gentle Yoga | New to yoga or looking to explore more? This all-levels class features seated and standing poses-no floor work required. Using a chair at times, students flow through gentle movements, balance work, and a short meditation to build strength, relaxation, and mind-body awareness. | Note: Attendance in online class sessions Thursdays 1:00-2:00 p.m. is mandatory for section 331.

HTH-903 PASD-Line Dance Intermediate

Section Info: Pasadena Senior Center | Line Dance Intermediate | This low-impact line dance class is geared toward intermediate dancers with instruction through the steps and how to perform circle dances and other similar dances. The history of some dances is occasionally explained. Dances can be adapted for students who have physical limitations.