HTH-943 ONLN-Latin Cardio Dance

Section Info: Online | Latin Cardio Dance | Come and join Sandra for a cardiovascular workout with easy-to-follow dance steps. We will be dancing to a mix of World music like salsa, cumbia, merengue, middle eastern, tango, and more! The class will start with a warm-up, stretching and balance. Students will then progress from basic dance steps to intermediate. Open to anyone who wants to have fun and dance for an hour. | Note: Attendance in online class sessions Fridays from 8-9 am is mandatory for section 303.

HTH-934 ONLN-Beg, Intermed Mat Yoga

Section Info: Online | Beginner, Intermediate Mat Yoga | This beginner/intermediate Yoga class starts with gentle postures and offers options for more challenging variations. Poses are held longer with shorter relaxation between them. Classes include discussion of yoga philosophy, breathing, and meditation. Suggested equipment: a non-slip mat, strap or belt, and two yoga blocks | Note: Beginner/Intermediate Mat Yoga. Attendance in online class sessions Thursdays from 8:30-9:45 a.m. is mandatory for section 306.

HTH-934 ONLN-Beg, Intermed Mat Yoga

Section Info: Online | Beginner, Intermediate Mat Yoga | This beginner/intermediate Yoga class starts with gentle postures and offers options for more challenging variations. Poses are held longer with shorter relaxation between them. Classes include discussion of yoga philosophy, breathing, and meditation. Suggested equipment: a non-slip mat, strap or belt, and two yoga blocks. | Note: Attendance in online class sessions Tuesdays from 8:30-9:45 a.m. is mandatory for section 305.

CAW-397 Beekeep for Beginners at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

HTH-928 ONLN-Beg, Intermed Tai Chi

Section Info: Online | Beginning, Intermediate Tai Chi | No class Sept 7 | Tai Chi Chuan is an ancient Chinese exercise that promotes balance, flexibility, circulation, and overall health. Practicing the Yang Style short form uses slow, centered movements to improve posture, joint mobility, and body awareness. Regular practice supports cardiovascular fitness, stress reduction, mental clarity, and a sense of calm. | Note: Attendance in online class sessions Thursdays from 11:00 a.m. -12:00 p.m. is mandatory for section 301.

HTH-928 ONLN-Beg, Intermed Tai Chi

Section Info: Online | Beginning, Intermediate Tai Chi | No class Sept 7 | Tai Chi Chuan is an ancient Chinese exercise that promotes balance, flexibility, circulation, and overall health. Practicing the Yang Style short form uses slow, centered movements to improve posture, joint mobility, and body awareness. Regular practice supports cardiovascular fitness, stress reduction, mental clarity, and a sense of calm. | Note: Attendance in online class sessions Thursdays from 11:00 a.m. -12:00 p.m. is mandatory for section 301.

XMS-231 MS Word: Mail Merge

XMS-231 MS Word: Mail Merge

LGA-944 SSAC-Beginning Italian

Section Info: Severn | Beginning Italian for Senior Adults | Explore the beauty of the Italian language.

LGA-944 SSAC-Beginning Italian

Section Info: Severn Senior Center | Beginning Italian for Senior Adults | Explore the beauty of the Italian language in this beginning level class designed for senior adults.

CTA-205 Troubleshooting Microcomp 2

GEO-240 Intro Geographic Inform Sys

PHO-921 Smartphone Photography

Section Info: South County Senior Center | Smartphone Photography | No class Aug. 3, 10 and Sept. 7 | Explore technical and creative aspects of smartphone photography. Use compositional techniques and photo editing applications to enhance images in post-processing. Familiarity with your smartphones camera controls recommended. Note: Smartphone videography will be touched upon but not covered in-depth.

PHO-921 Smartphone Photography

Section Info: South County Senior Center | Smartphone Photography | No class Aug. 3, 10 and Sept. 7 | Explore technical and creative aspects of smartphone photography. Use compositional techniques and photo editing applications to enhance images in post-processing. Familiarity with your smartphones camera controls recommended. Note: Smartphone videography will be touched upon but not covered in-depth.

PHO-920 ANSR-Interm. Digital Photo

Section Info: Annapolis Senior Center | Intermediate Digital Photo | Examine the technical aspects of digital photography at the intermediate level. Familiarity with camera controls is suggested. Explore the use of depth of field and different types of light and color balance in portraits to enhance photography. Increase basic skills to advance knowledge of techniques to improve photography.