HTH-939 ONLN-Chair Yoga

Section Info: Online | Chair Yoga | No class on Sept 7 | Chair yoga is an adapted form of yoga that makes yoga accessible to everyone. The chair replaces the mat and becomes an extension of the body. We will do seated and standing work with the chair for balance and support. This class is suitable for those working with injuries, balance problems, Parkinsons, MS and all who are looking for a little extra support in yoga class. | Note: Attendance in online class sessions Mondays from 9:30-10:30 a.m. for section 328.

HTH-939 ONLN-Chair Yoga

Section Info: Online | Chair Yoga is an adapted form of yoga that makes yoga accessible to everyone. The chair replaces the mat and becomes an extension of the body. We will do seated and standing work with the chair for balance and support. This class is suitable for those working with injuries, balance problems, Parkinsons, MS and all who are looking for a little extra support in yoga class. | Note: Attendance in online class sessions Wednesdays from 9:30-10:30 a.m. is mandatory for section 329.

HTH-939 PASD-Chair Yoga

Section Info: Pasadena Senior Center | Chair Yoga | No class July 31 | This yoga class focuses on improving flexibility, balance, strength, and relaxation.  It is designed for anyone who prefers or needs to remain seated or use a chair for support. Poses will offer mindful movements, gentle stretching, support, and relaxation. Movements can be adapted to individual abilities, making it ideal for anyone. The emphasis is on comfort, safety, and listening to your body while enjoying the benefits of mindful movement

HTH-939 PASD-Chair Yoga

Section Info: Pasadena Senior Center | Chair Yoga | No class July 31 | This yoga class focuses on improving flexibility, balance, strength, and relaxation.  It is designed for anyone who prefers or needs to remain seated or use a chair for support. Poses will offer mindful movements, gentle stretching, support, and relaxation. Movements can be adapted to individual abilities, making it ideal for anyone. The emphasis is on comfort, safety, and listening to your body while enjoying the benefits of mindful movement

LGA-945 ANSR-Beginning Spanish

Section Info: Annapolis Senior Center | Beginning Spanish for Senior Adults | No class Sept. 7 | Beginning Spanish for Senior Adults | Explore the Spanish language through practical, real-life applications. Build useful vocabulary, practice light conversation and gain a deeper appreciation of Spanish-speaking cultures and traditions.

LGA-945 ANSR-Beginning Spanish

Section Info: Annapolis Senior Center | Beginning Spanish for Senior Adults | No class Sept. 7 | Beginning Spanish for Senior Adults | Explore the Spanish language through practical, real-life applications. Build useful vocabulary, practice light conversation and gain a deeper appreciation of Spanish-speaking cultures and traditions.

LGA-945 ASRC-Beginning Spanish

Section Info: Arnold Senior Center | Beginning Spanish for Senior Adults | No class Sept. 7 | Beginning Spanish for Senior Adults | Explore the Spanish language through practical, real-life applications. Build useful vocabulary, practice light conversation and gain a deeper appreciation of Spanish-speaking cultures and traditions.

LGA-945 ASRC-Beginning Spanish

Section Info: Arnold Senior Center | Beginning Spanish for Senior Adults | No class Sept. 7 | Beginning Spanish for Senior Adults | Explore the Spanish language through practical, real-life applications. Build useful vocabulary, practice light conversation and gain a deeper appreciation of Spanish-speaking cultures and traditions.

LGA-945 COSR-Beginning Spanish

Section Info: Omalley Senior Center | Beginning Spanish for Senior Adults | Beginning Spanish for Senior Adults | Explore the Spanish language through practical, real-life applications. Build useful vocabulary, practice light conversation and gain a deeper appreciation of Spanish speaking cultures and traditions.

LGA-945 SCSC-Beginning Spanish

Section Info: South County Senior Center | Beginning Spanish for Senior Adults | No class Sept. 7 | Explore the Spanish language through practical, real life applications. Build useful vocabulary, practice light conversation and gain a deeper appreciation of Spanish-speaking cultures and traditions.

LGA-945 SCSC-Beginning Spanish

Section Info: South County Senior Center | Beginning Spanish for Senior Adults | No class Sept. 7 | Explore the Spanish language through practical, real life applications. Build useful vocabulary, practice light conversation and gain a deeper appreciation of Spanish-speaking cultures and traditions.

LGA-945 SSAC-Beginning Spanish

Section Info: Severn Senior Center | Beginning Spanish for Senior Adults | Beginning Spanish for Senior Adults | Explore the Spanish language through practical, real-life applications. Build useful vocabulary, practice light conversation and gain a deeper appreciation of Spanish-speaking cultures and traditions

ERC-904 ASRC- Genealogy

Section Info: Arnold Senior Center | Genealogy | Make genealogy more interesting by fleshing out information about ancestors lives. Learn how and where to find and record information. Discuss how to solve genealogical obstacles. Explore proper genealogy methods to construct a family tree that goes beyond names and dates and incorporates the history of the times.

ERC-904 PASD- Genealogy

Section Info: Pasadena Senior Center | Genealogy | Make genealogy more interesting by fleshing out information about ancestors lives. Learn how and where to find and record information. Discuss how to solve genealogical obstacles. Explore proper genealogy methods to construct a family tree that goes beyond names and dates and incorporates the history of the times.

ERC-904 SSAC- Genealogy

Section Info: Severn Center | Genealogy | Make genealogy more interesting by fleshing out information about ancestors lives. Learn how and where to find and record information. Discuss how to solve genealogical obstacles. Explore proper genealogy methods to construct a family tree that goes beyond names and dates and incorporates the history of the times.